11 Items You Should Stockpile to Save $2,514 in a Year (2024)

I’ll say up front that total savings are 100% based on how much a family uses each of these products — maybe you don’t drink coffee or eat cereal. Even so, items you buy have stock-up prices too.

To actually find out how to get deals like the ones I talk about, download the KCL app, select the stores mentioned for each tip, and we will tell you where the coupons are and what steps to take when the deals show up.

If you’re totally overwhelmed at the idea of couponing, try our Quick Start Guide to Couponing — it’s for beginners and way doable.

Now, imagine what you could do with an extra $2,514 per year. . .

1. Save $936 per year on coffee K-Cups.

11 Items You Should Stockpile to Save $2,514 in a Year (1)

If you’re drinking two cups of coffee per person in your family per day, you’ll spend about $16 per week on K-Cups.

Assuming there are two coffee-drinking adults, that’s $1,664 in K-Cups every year.

Compare this total to buying K-Cups with coupons when you see a sale — you’ll pay $728 per year.

K-Cup deals are somewhat rare (maybe a few times per year?), and typically show up at CVS, so stock up for 6 months at a time when you see a hot price.

Dunkin’ Donuts K-Cups 10-ct. (regularly $10.99)

  • 3 mo. stock-up price: $4.99
  • 6 mo. stock-up price: $3.99

2. Save $647 per year on toilet paper.

11 Items You Should Stockpile to Save $2,514 in a Year (2)

A family of five uses around 55 rolls of toilet paper per month. Assuming you can get 49 sq. ft. out of each roll, that’s about $1.96/roll.

The total cost for this family is around $1,293 per year just to wipe rear ends. Why not cut costs in half and pay more like $647 per year on toilet paper?

Watch for toilet paper deals on Amazon and at Walmart about once a month.

Quilted Northern, Charmin or Cottonelle (regularly up to $0.04/sq. ft.)

  • 3 mo. stock-up price: $0.02/sq. ft.
  • 6 mo. stock-up price: $0.01/sq. ft.

3. Save $280 per year on diapers.

11 Items You Should Stockpile to Save $2,514 in a Year (3)

One baby will go through roughly 2,800 diapers in their first year, totaling up into the $560 range at $0.20 per diaper.

Calculating diaper prices can be tricky because each size is a different price. But assuming 50% savings with coupons, you can end your first year spending more like $280.

Look for Huggies deals at Target or drugstores like Rite Aid and CVS about once per month.

Huggies Jumbo Pack, Size 3 (regularly $8.99)

  • 3 mo. stock-up price: $4.00/pack
  • 6 mo. stock-up price: $3.00/pack

4. Save $175 per year on cereal.

11 Items You Should Stockpile to Save $2,514 in a Year (4)

The average person eats about 14 boxes of cereal per year, so looking at a family of five, that can run up to 70 boxes per year and total $245.

Use coupons and pay more like $70 per year on cereal.

Look for cereal deals multiple times per month at stores like Target, Walgreens, Walmart or CVS.

Kelloggs, General Mills or Post (regularly around $3.50)

  • 3 mo. stock-up price: $1.00
  • 6 mo. stock-up price: $0.50

5. Save $136 per year on paper towels.

11 Items You Should Stockpile to Save $2,514 in a Year (5)

A typical American family uses about 1.5 rolls of paper towels per week or roughly 87 sq. ft. per week.

Did you know you’ll probably pay a cool $181 per year on paper towels if you’re paying full price?

Compare this to buying your paper towels with coupons and you’ll spend at the most $45. Your total could be less if you’re able to find freebie deals every now and then.

Look for paper towel deals at Walmart about once a month.

Scott, Bounty or Brawny (regularly up to $0.04/sq. ft.)

  • 3 mo. stock-up price: $0.01/sq. ft.
  • 6 mo. stock-up price: Free

6. Save $104 per year on pasta sauce.

If you make spaghetti once per week for a family of five like we do, you’ll pay around $208 per year for pasta sauce.

Use coupons and instead you can pay half that amount — $104 per year.

Watch for pasta sauce deals at Target or Walmart every other month or so.

Barilla, Ragu or Prego (regularly around $2.00/jar)

  • 3 mo. stock-up price: $1.00/jar
  • 6 mo. stock-up price: $0.50/jar

7. Save $95 per year on dishwasher tabs.

11 Items You Should Stockpile to Save $2,514 in a Year (7)

How many loads of dishes you do per week depends on how big your family is and how many dishes you have to use up before you need to wash them.

Assuming two loads of dishes a day, a family would easily spend $204 or more paying full price for dishwasher tabs.

Couponers who stock up when they see a hot deal pay more like $110 per year.

Expect dishwasher tabs deals to show up on Amazon or at Kroger about once a month.

Finish or Cascade (regularly up to $0.28/ea)

  • 3 mo. stock-up price: $0.15/ea
  • 6 mo. stock-up price: $0.12/ea

8. Save $47 per year on laundry detergent.

11 Items You Should Stockpile to Save $2,514 in a Year (8)

A family of five runs about six loads of laundry per week, which is 312 loads per year.

Paying full price for Tide Pods, you’ll pay $78 per year in laundry detergent.

But when you coupon, you can pay more like $30 per year.

Look for Tide deals about once a month at Target or CVS.

Tide Pods (regularly $0.25/ea.)

  • 3 mo. stock-up price: $0.10/ea.
  • 6 mo. stock-up price: $0.08/ea.

RELATED: How to Never Pay Full Price for Laundry Detergent

9. Save $64 per year on cartridge razors.

11 Items You Should Stockpile to Save $2,514 in a Year (9)

It’s generally accepted that you can get up to about 12 shaves out of your cartridge razor before you need to switch out the head.

If this is the case and you’re shaving every day, you can go through around 30 razor refills in one year, totaling around $83 per year.

Use coupons and load up when you see a stock-up worthy price and you’ll only spend $19 per year.

Look for razor deals at drugstores like Walgreens and CVS about once every month.

Schick or Gillette cartridge razor + 3 refills (regularly up to $11.00/pkg)

  • 3 mo. stock-up price: $2.50/pkg
  • 6 mo. stock-up price: $1.50/pkg

10. Save $24 per year on shampoo.

11 Items You Should Stockpile to Save $2,514 in a Year (10)

Assuming a family of five can make a bottle of shampoo stretch for a month, it’ll run you about $48 per year.

With coupons, you can stock up and pay more like $24 per year.

Look for Pantene deals multiple times per month at any of the main stores like Target, Walgreens, Walmart or CVS.

Pantene (regularly $4.00)

  • 3 mo. stock-up price: $1.99
  • 6 mo. stock-up price: $0.99

11. Save $6 per year on deodorant.

11 Items You Should Stockpile to Save $2,514 in a Year (11)

Adults who can make one stick of deodorant last two months will pay $30 per year when there are two adults in the family.

Families who stock up on deodorant with coupons when they see a sale will pay around $24 per year.

Watch for deodorant deals at drugstores like Rite Aid, Walgreens and CVS a few times per year.

Old Spice/Secret (regularly $2.50)

  • 3 mo. stock-up price: $1.99
  • 6 mo. stock-up price: $1.49

UP NEXT: How to Build a Stockpile for Less than $10 per Week

11 Items You Should Stockpile to Save $2,514 in a Year (2024)

FAQs

What items should I stockpile for an emergency? ›

Basic Disaster Supplies Kit
  • Water (one gallon per person per day for several days, for drinking and sanitation)
  • Food (at least a several-day supply of non-perishable food)
  • Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert.
  • Flashlight.
  • First aid kit.
  • Extra batteries.
  • Whistle (to signal for help)

What should I stockpile first? ›

If you have the space, experts recommend a week's supply of food and water. Choose foods that don't require refrigeration and are not high in salt. Your stockpile should also contain flashlights, a manual can opener, a radio, batteries and copies of important documents.

What are best foods to stockpile? ›

  • Meats & Beans. Canned meat, chicken, turkey, seafood. and other protein-rich foods, such as. ...
  • Vegetables. Canned vegetables and vegetable juices. ...
  • Fruits. Canned fruits and fruit juices. ...
  • Milk. Canned, boxed or dried milk and shelf- ...
  • Grains. Ready-to-eat cereal, crackers, pretzels, ...
  • Water. Enough for 1 gallon per day.

How do I stockpile food for one year? ›

The following is an easy approach to long-term food storage:
  1. Buy a supply of the bulk staples listed previously.
  2. Build up your everyday stock of canned goods until you have a two-week to one-month surplus. ...
  3. From a sporting or camping equipment store, buy commercially packaged, freeze-dried or air-dried foods.

What is the number one prepper item? ›

To help you get started, here are the top 10 doomsday preppers supplies you should have in your arsenal. 1. Water: Water is essential for survival, it's important to have an ample supply for drinking, cooking and sanitation. Your water should be stored in large containers for long-term use, I use 50 Gallon containers.

What is one for all stockpiling? ›

One for All is a quirk that can transfer and stockpile powers. To get this quirk, ingest the current host's DNA through blood or hair to pass down this quirk. Shigaraki was quirkless until his older brother forced a quirk on him that birthed One for All.

What should I buy before food shortage? ›

Include a selection of the following foods in your short-term Disaster Supplies Kit:
  • Ready-to-eat canned meats, fruits and vegetables.
  • Canned juices, milk, soup (if powdered, store extra water)
  • Staples " sugar, salt, pepper.
  • High energy foods " peanut butter, jelly, crackers, granola bars, trail mix.

How to stock up on groceries for cheap? ›

  1. I pick recipes with ingredients that can be used for multiple meals (and in multiple ways). ...
  2. I prioritize what's on sale. ...
  3. Clip your digital coupons. ...
  4. I buy the cheapest store brand most of the time. ...
  5. I ask my kids to help me. ...
  6. I shop AT the grocery store, I am not THE grocery store.
Apr 22, 2023

What two foods can you survive on? ›

Grains and legumes constitute the cornerstone of any survival diet. They are essential for providing sustainable energy and nutrients in challenging situations. They are packed with essential nutrients and can be stored for long periods, making them ideal for survival food storage.

What is the cheapest long-lasting food? ›

10 Cheap (and Healthy) Foods that Last a Long Time
  • Frozen Vegetables. ...
  • Peanut Butter. ...
  • Canned Tuna. ...
  • Eggs. ...
  • Whey Protein. ...
  • Apples. Average Price: Around $1.57 per pound, depending on variety. ...
  • Carrots. Average Price: Around $0.74 per pound. ...
  • Garlic. Average Price: Around $2 per pound.

How much food do you need to survive for 1 year? ›

You will need 3,600 - 4,500 calories for 3 days; 16,800 - 21,000 calories for 2 weeks; 33,600 - 42,000 calories per month; and 403,200 - 504,000 calories per year.

Is stockpiling food worth it? ›

Emergency Preparedness

Whether on a large or small scale, building a stockpile can also cushion the impact of inflation or economic instability. Buying in bulk or large quantities when prices are low can be cost-effective in the long run.

What foods can be stored indefinitely? ›

14 foods to keep in your bunker to survive the apocalypse
  • You can consume honey past its expiration date. ...
  • Uncooked rice can last 30 years. ...
  • Peanut butter needs no refrigeration. ...
  • Alcohol won't perish easily. ...
  • Dried beans last indefinitely. ...
  • Energy bars are a must. ...
  • Certain types of candy can last up to a year.
Jul 2, 2019

What is the most essential survival item? ›

Here are a few suggested essentials:
  • Map & Compass. Technology can be a great tool, especially with GPS, however it's important to not solely depend on your smartphone when you're lost in the backcountry. ...
  • First-Aid Kit. ...
  • Fire Starter. ...
  • Water Purification System. ...
  • Flashlight or Headlamp. ...
  • Solar Blanket.
Oct 2, 2022

What should I pack for emergency food supply? ›

Build up your emergency pantry over time when grocery shopping to make the task easier. Some examples of foods to include are:
  • Ready-to-eat canned meats, fruits and vegetables.
  • Protein or fruit bars.
  • Dry cereal or granola and dried fruit.
  • Peanut butter.
  • Canned juices and non-perishable pasteurized milk.

What are three of the FEMA suggested emergency food supplies? ›

Include a selection of the following foods in your short-term Disaster Supplies Kit:
  • Ready-to-eat canned meats, fruits and vegetables.
  • Canned juices, milk, soup (if powdered, store extra water)
  • Staples " sugar, salt, pepper.
  • High energy foods " peanut butter, jelly, crackers, granola bars, trail mix.

What to stock up on for food shortage? ›

You should stock up on beans, vegetables, meat and fruit. Make sure to diversify your canned food selection — there's no telling how long you'll be relying on these options as sources of nutrition, and you'll need to prioritize a balanced diet to maintain your strength.

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