15 Best Pomegranate Recipes (2024)

FAQs

What can I do with fresh pomegranates? ›

Pomegranate works well in sweet and savoury dishes. Extract the juicy jewel-like seeds and liven up salads, couscous dishes, drinks and desserts.

Pomegranates have a bright, sweet-tart flavor that can be incorporated into all kinds of meals. We love putting the seeds in a salad of Persimmons, Pomegranate, and Purslane with Pepitas; the juice pairs well with cherries and chile for a spicy glaze to top Black Forest Mousse Cake.

When it comes to eating pomegranates, the part that people like to eat is the seeds! These seeds are called arils, packed with nutrients and flavor. The flesh surrounding the seeds tends to be bitter, although it won't hurt you if you do eat it. The white pith doesn't taste particularly good.

Pomegranates should be kept in a cool, dry, well-ventilated place, out of direct sunlight. Whole fruit can be refrigerated and will keep as long as 2 months. Fresh seeds or juice will keep in the refrigerator for up to 5 days. Pomegranate arils can be frozen for later use.

After the pomegranate has been scored, place it cut side down in a bowl of cool water and let it soak for about 10 minutes. This helps soften the pith and helps the seeds release a little easier.

Pomegranates are rich in antioxidants, which can help to protect the body against oxidative stress and inflammation. But you should avoid eating pomegranate at night because it can slow down your metabolism. Pomegranate's fiber content can make it harder for your stomach to digest at night.

Allergies to plants: People with plant allergies seem to be more likely to have an allergic reaction to pomegranate. Surgery: Pomegranate might affect blood pressure. This might interfere with blood pressure control during and after surgery. Stop taking pomegranate at least 2 weeks before a scheduled surgery.

Yes, you can eat banana and pomegranate together. They make a nutritious and tasty snack or breakfast. Both fruits are packed with vitamins, minerals, and dietary fiber, so eating them together can provide a good nutrient boost.

Try sprinkling pomegranate seeds over spreads of creamy goat cheese or ricotta, or look to match the fruit with mature blue cheese, soft Camembert, or melted brie.

Can we eat pineapple and pomegranate together? ›

Pomegranate and pineapple are an amazing combination in a smoothie! The honey adds some natural sweetness for a delicious smoothie perfect for a snack or breakfast! An important part of this smoothie is to take the pomegranate seeds out of the pomegranate.

Pomegranate seeds are edible. They contain healthy nutrients and antioxidants and may have anti-inflammatory properties. But if you have chronic constipation, eating a lot could cause an intestinal blockage. Pomegranates are beautiful red fruit filled with seeds.

Inside each aril is a small seed. It's OK to eat the arils as a whole or stick with the juice and spit out the seeds. But don't eat the rind and white areas, called membranes, around the arils. Half of a cup of arils has 72 calories, 16 grams of carbohydrates and three grams of fiber.

“Pomegranate seeds which start to go bad smell and taste like Nail polish remover because of the yeast eating up the sugar. I doubt they would add nail polish for color, that's not at all a cost-effective way to color large amounts of pomegranate,” an Instagram user explained.

Pomegranates are very rare. The more rare and scarce a food item is, the more expensive it is to find, develop, harvest and bring to market.

The bright red fruit is even pleasing to look at — but they'll only last on the counter for one to two weeks. So, how can you increase the shelf life? Store them in your refrigerator. When you store whole pomegranates in the fridge, they can last for one to two months.