Short Speech on Health is Wealth
Health is the biggest wealth for a human being in his/her entire lifetime. One can survive without excess money but can’t survive without good health. Health is something that we can’t buy with money but we can take care of it and we can cure it when needed with the help of the money. If a person is not having good health, he will not be able to enjoy his/her life to the fullest. Money doesn’t make a person rich and happy but good health does. Moreover, a person can’t feel complete and happy without good health.
Good health is one of the main elements of happiness that a person needs in his/her life. We can see various people around us that are happy without having a lot of money. However, they are happy because they have good health and they enjoy their lives. We can also see many people that are having a lot of money and are rich enough to buy anything they want but still, they are not totally happy. Moreover, they are not satisfied with their lives. The reason behind the sadness of the rich people is mostly that they don’t have good health and they worry about this thing a lot. However, they can’t buy good health with their money.
How to get a Healthy Life?
If someone wants perfect health then, first of all, he/she has to improve the quality of the thoughts that generate and occur in their minds. When a person thinks positively then he\she improves his\her chemistry from within. For a healthy lifestyle, one should follow many rules and should also sacrifice many things in their daily routines. On the other hand, if a person spends half an hour on exercise daily then he/she will be able to eliminate the toxicity from the body.
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Simple Ways for a Healthy Lifestyle
- First of all, wake up early in the morning and do at least half an hour of physical and mental exercise of any type, whichever suits you the best.
- Avoid or try to reduce the amount of intake of highly processed or toxic foods per day.
- The easiest way is, increase water consumption on a daily basis.
- Avoid soda drinks or drinks with artificial sugar content.
- Also, it decreases the amount of consuming meat.
- Start eating fish and vegetables as much as you can.
- Avoid dairy products and alcohol as well.
- Don’t eat fried foods or fast foods daily in excess quantity.
- Spend some alone time and think positively about your future and present life. This brings positive vibes that boost up your positive energy.
Generally, a healthy lifestyle is the highest blessing that we should not take for granted. It is the main source of all the happiness in someone’s life. Money can help you in buying all the luxuries in this world but it cannot buy you good health. A person is totally responsible for his\her health and he\she has to take care of his\her health in all the possible ways by avoiding a few things and by adopting some new and good habits that lead to a healthy life. So, for well-being and happiness, it is important to switch to a healthy lifestyle.
Conclusion
Finally, we all are aware that our health is the most important wealth that we have. We know that we can earn money if once we lose it, but we can’t get back our good health easily if we lose it due to carelessness. Health is the only wealth we are born with and we even die with our health. So make a healthy lifestyle a priority.
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Ashhar Firdausi
IIT Roorkee
Biology
Dr. Nazma Shaik
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16 responses to “Speech on Water for Students and Children”
Arnav says:
September 8, 2020 at 9:47 am
this was very helpful it saved my life i got this at the correct time
very nice and helpfulReply
Athrv says:
March 17, 2021 at 6:46 am
I can give it 100 stars for the speech it is amazing i love it.
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Lia says:
March 17, 2021 at 6:46 am
Very cool
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Aarya says:
March 17, 2021 at 6:01 pm
Its amazing!!
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Rohit Patankar says:
March 20, 2021 at 2:32 pm
Great !!!! It is an advanced definition and detail about Pollution. The word limit is also sufficient. It helped me a lot.
See AlsoGood Health: The greatest wealthReply
Senhas Diwan says:
March 21, 2021 at 4:47 am
This is very good
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Arpita Shukla says:
March 21, 2021 at 9:22 am
Very helpful in my speech
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Dorothy says:
March 21, 2021 at 9:57 pm
Oh my god, this saved my life. You can just copy and paste it and change a few words. I would give this 4 out of 5 stars, because I had to research a few words. But my teacher didn’t know about this website, so amazing.
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Vanshika says:
March 23, 2021 at 4:01 pm
It’s really very helpful
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Ronak says:
March 24, 2021 at 11:04 am
yah it’s is very cool and helpful for me… a lot of 👍👍👍
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SaloniPriya says:
March 30, 2021 at 9:41 am
Very much helpful and its well crafted and expressed. Thumb’s up!!!
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sagal says:
March 30, 2021 at 11:16 am
wow so amazing it helped me that one of environment infact i was given a certificate
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Speech for Students
- Speech on India for Students and Children
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