38 Delicious On-the-Go Breakfast Ideas for Busy Mornings (2024)

Breakfast on the go doesn't have to mean heading to the local fast food joint—or keeping a cereal box crammed into your desk drawer. We have more than a month's worth of healthy (and easy to make!) on-the-go breakfast ideas, so you can get something delicious every day of the week.

Breakfast Sandwich and Wrap Recipes

When it comes to breakfast on the go, a breakfast sandwich or wrap is a hearty, filling option that'll keep you satisfied until lunchtime. Try these takes on the classic to mix it up a little.

Ham and Egg Croissant Sandwich

Get a hearty breakfast with a French twist with this croissant sandwich—featuring ham and eggs for protein, baby arugula to get a helping of veggies, and croissants for a little bit of indulgence.

Vegan Breakfast Burrito With Tofu Scramble

This plant-based breakfast wrap features plenty of flavor—curried tofu, spicy salsa, and creamy avocado.

Pomegranate Almond Toast

Try this grownup take on PB&J, with fresh pomegranate seeds and almonds filling in for the kiddie classic sandwich.

Focaccia Breakfast Sandwiches

Focaccia bread lends extra flavor to this tasty Italian-style breakfast sandwich, featuring prosciutto and tomatoes along with the eggs.

Scrambled Egg Tacos

Scrambled eggs take the place of spicy ground beef in this kid-friendly on-the-go breakfast option.

French Toast Sticks

Put the syrup (or jam) in a separate container for dipping, and these French toast sticks are an easy on-the-go breakfast option.

Breakfast Smoothie Ideas

Smoothies may be the easiest options for a breakfast on the go. You can prep the ingredients the night before, blend it quick, and head out the door with breakfast in hand. (And if you use a travel tumbler—no spills are guaranteed!)

Pink Dragon Smoothie Recipe

This bold Barbie-pink dragonfruit and raspberry smoothie is packed with good-for-you fruits and veggies (even beets make an appearance!), alongside Greek yogurt and a touch of honey.

Tropical Creamsicle Smoothie

This summer sweet smoothie features mango, carrots, and coconut milk to make you feel like you're on a tropical island (even if you're stuck in rush hour traffic).

Coffee-Tahini Smoothie

Turn your caffeine fix into a healthy on-the-go breakfast with this shake-like smoothie, featuring avocado and banana alongside the coffee and tahini.

Berry Matcha Smoothie

If you're looking for an antioxidant-rich kick start to your day, this smoothie is it, thanks to the berries and matcha combo. (And it's delicious to boot!)

Good Morning Green Smoothie

This vitamin-packed smoothie features frozen pineapple and Granny Smith apples to lend a touch of sweetness.

Mango Turmeric Smoothie

This sweet-and-spicy combo features the anti-inflammatory spice turmeric, alongside vitamin-packed mango.

Spinach, Grape, and Coconut Smoothie

Grapes aren't a common addition to smoothies ,but they give this green breakfast smoothie a sweet touch.

Banana Cashew Smoothie

Cashews lend creaminess and protein to this simple (and totally delicious) smoothie.

Carrot Pineapple Smoothie

Load up on vitamins A and C with this sweet-tart treat, featuring orange juice, carrots, and pineapple.

Kale Smoothie With Pineapple and Banana

Superfood kale gives this healthy breakfast smoothie its green color, while pineapple and banana give it sweetness.

Creamy Date Shakes

Dates have long been used as a vitamin-rich alternative to sugar in baked goods. This breakfast smoothie pairs them with protein-packed hemp seeds and a pinch of cinnamon for a delicious on-the-go breakfast.

Gingery Berry and Oat Smoothie

Ginger adds a punch of flavor to this tasty berry and oat superfood smoothie.

Muffins, Cookies, and Other Breakfast Baked Goods

Muffins and other baked goods make great on-the-go breakfast ideas, especially if they're packed with fruit and other healthy ingredients.

Sugar-Crusted Raspberry Muffins

The sugar crust probably takes this over a little bit more into treat category—but enjoying these delicious raspberry muffins will definitely be the perfect start to a busy day.

Carrot Cake Breakfast Cookies

If you're looking for a super-healthy baked good for an on-the-go breakfast, look no further. These "cookies" are jam packed with good-for-you ingredients, including carrots, walnuts, and oats—and use only a hint of maple syrup to sweeten the deal.

White Chocolate Macadamia Nut Scones

A scone with a cup of tea is a sweet breakfast idea (or mid-morning treat). These feature macadamia nuts for a hint of crunch.

Kamut Banana Walnut Muffins

Try this healthier take on the classic banana muffin, with kamut, an ancient form of wheat, adding a little richness.

Whole Grain Blueberry Muffins

Whole grains plus blueberries equals a healthy on-the-go breakfast that only feels like a splurge.

Everything Cream Cheese Scones

Consider these scones a (slightly) less messy way to take everything bagels on the road, with the cream cheese baked right into the scone.

Tater Tot Muffins

Mini egg muffins are an on-the-go breakfast staple—and our take on Trader Joe's beloved "tottins" feature tater tots mixed in with veggies and cheese.

Peanut Butter Muffins

These tasty peanut butter muffins would be even more delicious with a touch of jam—if your breakfast plans involve somewhere you can sit.

Cinnamon Spiced Pumpkin Muffins

We are all about that pumpkin spice—and these tasty muffins lean into the pumpkin spice craze with all those warming spices included.

Carrot Muffins

Everything about these tasty muffins is in the good-for-you category, from the almond flour and walnuts to the carrots that lend them some sweetness.

Oatmeal and Chia Pudding on the Go Recipes

Oatmeal and chia pudding may not be the breakfast of choice if you're trying to drive and eat. (You'll need two hands for the bowl and the spoon!) But if you want something quick and easy to carry with you for breakfast, these make-ahead darlings are something you can just grab and go.

Overnight Oats With Strawberries and Toasted Almonds

Almonds and sliced strawberries give this overnight oats recipe crunch and sweetness.

Peanut Butter and Jelly Overnight Oats

Who doesn't love PB&J? Take this super-healthy combo of flavors with you for a healthy breakfast on the go.

Vanilla Cinnamon Chia Pudding

Chia pudding can be an easy-to-make and flavorful healthy breakfast—especially when paired with a dollop of fresh fruit and a hint of cinnamon.

Strawberry-Chia Breakfast Pudding

Strawberries and granola top this creamy (and totally nutritious) on-the-go breakfast idea.

Granola Bar Recipes

Granola bars aren't just for hiking and camping. These small-but-mighty breakfast options feature healthy ingredients that stick with you (think nuts, whole grains and oats, and dried fruit). And bonus? Make a batch on the weekend, and you'll have healthy on-the-go breakfasts for the entire week.

Walnut Energy Bars

These tasty energy bars are loaded with intriguing ingredients—including crystallized ginger, coconut, walnuts and dates to help you power through until lunch.

Nutty Superfood Breakfast Bites

The ingredient list for this healthy breakfast reads like a who's who of superfoods, with goji berries, almonds, pumpkin seeds, blueberries, dark chocolate, and honey all making an appearance.

Spicy Peanut Banana Chia Bars

Want to add a little kick to your morning routine? Peanut butter and banana are laced with cayenne to add some heat to this breakfast bar.

No-Bake Lemon Chia Bars

Nutritional powerhouse chia seeds add heft to these simple no-bake bars.

Make-Ahead Oatmeal Peanut Butter Bars

These breakfast bars can be tweaked to suit your family's personal favorites—use almond butter or cashew butter instead, and dried cherries, raisins, or dates can be the fruit

Granola Bars With Apricots, Oats, and Almonds

These nutty granola bars feature dried apricots to add a little sweetness.