4-day work week trial yields overwhelming success in U.K., researchers say (2024)

LONDON (AP) — Work less, get more.

A trial of a four-day workweek in Britain, billed as the world’s largest, has found that an overwhelming majority of the 61 companies that participated from June to December will keep going with the shorter hours and that most employees were less stressed and had better work-life balance.

That was all while companies reported revenue largely stayed the same during the trial period last year and even grew compared with the same six months a year earlier, according to findings released this week.

WATCH: The costs and benefits of switching to a 4-day work week

“We feel really encouraged by the results, which showed the many ways companies were turning the four-day week from a dream into a realistic policy, with multiple benefits,” said David Frayne, research associate at University of Cambridge, who helped lead the team conducting employee interviews for the trial. “We think there is a lot here that ought to motivate other companies and industries to give it a try.”

The university’s team worked with researchers from Boston College; Autonomy, a research organization focused on the future of work; and the 4 Day Week Global nonprofit community to see how the companies from industries spanning marketing to finance to nonprofits and their 2,900 workers would respond to reduced work hours while pay stayed the same.

Not surprisingly, employees reported benefits, with 71 percent less burned out, 39 percent less stressed and 48 percent more satisfied with their job than before the trial.

Of the workers, 60 percent said it was easier to balance work and responsibilities at home, while 73 percent reported increased satisfaction with their lives. Fatigue was down, people were sleeping more and mental health improved, the findings show.

That’s just what Platten’s fish and chips restaurant in the English seaside town of Wells-Next-The Sea has found, especially in the hospitality industry where people often work seven days a week.

“Everyone is focused, everyone knows what they’re doing, everyone is refreshed,” said Kirsty Wainwright, general manager of the restaurant about a three-hour drive northeast of London. “What it means is that they are coming into work with a better frame of mind and passing that on to obviously the clients and the public that are coming here for their meals. They’re getting a greater service because the team are more engaged.”

WATCH: How a rise in remote employment may impact post-pandemic work life

Starting the trial going into the busy season in June, Platten’s, which is open seven days a week, found the biggest hurdle was finding a model that worked for everyone, Wainwright said.

They constantly communicated with employees to find what worked best, which was having the staff split into two groups, allowing one group to work two days on, and other to have two days off, she said.

The concept lets people work, have a day to do chores like cleaning the house and “then have two days off, seeing your friends, seeing your family, doing some stuff yourself,” Wainwright said. “And that’s what this is all about — is actually just working to live and not living to work.”

For companies that rolled out the shorter work hours — whether it was one less workday a week or longer hours in parts of the year and shorter hours the rest of the time to make an average 32-hour week — revenue wasn’t affected, the findings say.

Revenue grew 1.4 percent over the course of the trial for 23 companies that provided adequate data — weighted for the size of the business — while a separate 24 companies saw revenue climb more than 34 percent from the same six-month period a year earlier.

For Platten’s, “I don’t think we were really measuring it in terms of profitability,” Wainwright said. “That’s not really it for us. We wanted to measure it in productivity. And actually, the productivity has gone through the roof.”

For all those who participated in the trial, there was a drop in the likelihood of employees quitting, down 57 percent compared with the same period a year earlier, as well as those calling out sick, down 65 percent from a year ago, according to the findings.

Of the companies, 92 percent reported they would continue with the four-day workweek, with 30 percent saying it’s a permanent change. That includes Platten’s, which said it’s sticking with the model permanently.

Charlotte Lockhart, co-founder and managing director of 4 Day Week Global, said “resounding success” of the U.K. pilot program mirrors earlier efforts in Ireland and the U.S.

There are, of course, industries that can’t institute shorter hours because they need workers round the clock, such as nurses and first responders. Those workers and others have been walking off the job in the U.K. in recent months demanding better working conditions and pay that keeps pace with the high cost of living.

The pandemic changed the way the world works, with people seeking greater flexibility to improve work-life balance.

4-day work week trial yields overwhelming success in U.K., researchers say (2024)

FAQs

4-day work week trial yields overwhelming success in U.K., researchers say? ›

A trial of a four-day workweek in Britain, billed as the world's largest, has found that an overwhelming majority of the 61 companies that participated from June to December will keep going with the shorter hours and that most employees were less stressed and had better work-life balance.

How successful is the 4-day work week in the UK? ›

Almost all (96%) of staff said their personal life had benefited, and 86% felt they performed better at work, while 38% felt their organisation had become more efficient, and 24% said it had helped with caring responsibilities. Organisations reduced working hours by an average of 6.6 hours to reach a 31.6-hour week.

What were the results of the 4-day work week UK trial? ›

Among the 60-plus companies that participated in the trial, from marketing agencies to financial firms, education services to fish and chip shops, 92% of employers said they would continue with a shorter workweek following the programme – with 30% making the change permanent.

What are the results of the 4-day work week trial? ›

When researchers asked what the four-day structure had changed, 82% of surveyed companies reported positive impacts on staff well-being. 50% saw positive effects on reducing staff turnover and 32% said the policy had noticeably improved their recruitment, the study reports.

What are the results of the 4-day work week productivity study? ›

We just completed a large study of the 4-day work week and the results are clear. Under the right conditions it really works. And the results are very positive: improvements in employee health and wellbeing, increases in productivity, and overall improvement in revenue, profit, and customer service.

What are the arguments for and against 4 day work week? ›

Pros of a 4-day work week can include cost savings, increased productivity, and employee retention. Some disadvantages, however, can include scheduling challenges, reduced productivity, and added stress.

Who benefits from a 4 day work week? ›

Pilot studies in countries including the U.K., Spain, Portugal, and South Africa suggest that shorter workweeks can help employees reduce burnout, manage stress, get more sleep and exercise, spend additional quality time with loved ones, and feel all-around happier and healthier.

What are the pros and cons of overtime? ›

At a glance. Pros of overtime include additional pay and schedule flexibility. Cons include risk of burnout and decreased employee engagement.

What is the 4 day week summary? ›

Brief summary

The 4 Day Week by Andrew Barnes with Stephanie Jones explores the benefits and challenges of implementing a shorter workweek. It offers insight into how this model can lead to greater workplace productivity, happiness, and work-life balance for employees and employers alike.

Does a 4 day work week mean less pay? ›

What could a four-day work week mean for my paycheck? Here's the good news: If you're a salaried employee, a four-day work week would likely mean you get more time off while receiving the same pay. In other words, no change to your regular paycheck. If you're an hourly employee, here could be changes to overtime pay.

How realistic is a four-day work week? ›

Unfortunately, a four-day week model doesn't suit every business. It's an option that is only viable for companies that can re-adapt their whole business to a new way of working. Adopting a different way of working is a big step, so you'll need to consider whether or not a four-day week is right for your company.

Is 32 hours full time in the UK? ›

There is no specific number of hours that makes someone full or part-time, but a full-time worker will usually work 35 hours or more a week. Part-time workers should get the same treatment for: pay rates (including sick pay, maternity, paternity and adoption leave and pay) pension opportunities and benefits.

Will the US ever have a four-day work week? ›

Is the U.S. on the cusp of a big shift to four-day workweeks? No. Of the 482 managers at firms that don't currently offer four-day workweeks, two-thirds said there is no chance their firms will offer them by the end of 2024. The other one-third say the chances are only 16 percent, on average.

What were the findings of the 4 day working week? ›

The findings suggest that a four-day week significantly reduces stress and illness in the workforce, and helps with worker retention. Some 71% of employees self-reported lower levels of “burnout”, and 39% said they were less stressed, compared to the start of the trial.

What are the criticism of 4 day work week? ›

1. Fewer Hours Means Less Time to Get Things Done. While studies have shown that a 4-day workweek can enhance productivity, it also presents a challenge. With fewer hours in the week, there may be limited time to accomplish all necessary tasks.

How does a 4 day work week affect the economy? ›

Results from a 2022 six-month four-day week trial promoted by campaign group 4 Day Week Global and involving 61 companies in the UK showed that they saw an increase in their average revenues, while 71% of employees reported a decrease in burnout, according to a report.

What country just moved to a 4 day work week? ›

Belgium introduces a four-day workweek for employees who want it. Belgium became the first country in Europe to legislate for a four-day week. In February 2022, Belgian employees won the right to perform a full workweek in four days instead of the usual five without loss of salary.

Are people happier with the 4 day work week? ›

Employees' physical and mental health improves when organizations embrace a shorter workweek. Research shows people are less stressed, value their jobs more, and have better lives outside of work. Job satisfaction and employee engagement increase.

Is 4 days a week full-time UK? ›

There is no specific number of hours that makes someone full or part-time, but a full-time worker will usually work 35 hours or more a week. Part-time workers should get the same treatment for: pay rates (including sick pay, maternity, paternity and adoption leave and pay) pension opportunities and benefits.

Does a 4 day work week increase profits? ›

Our research has shown revenue increases up to 35% for a six-month pilot of the four-day work week, when compared to a similar financial period. Revenue continues to improve for longer trials of the four day work week, proving its not just a short-term phenomenon.

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