There’s no need to miss out because food allergies and intolerances are holding you back. We’ve gathered together a range of great meals that taste so good you’d never know they’re gluten-free! There’s tacos and burrito bowls, gnocchi and salads as well as curries and satay chicken skewers that are also nut-free. Special diet or not, these recipes are a winner!
Looking for more gluten-free recipes?
01
Lamb and lentil salad
Lamb and lentil salad
Say goodbye to boring salads with this hearty lamb and lentil favourite.
02
Vegan ‘shepherdless’ pie
Vegan ‘shepherdless’ pie
Who needs lamb when you have lentils, mushrooms, a rainbow of other tasty vegetables and a pillowy polenta crust?
03
Chickpea, paneer and vegetable curry
Chickpea, paneer and vegetable curry
This fragrant vegetarian curry is packed full of healthy vegetables, chickpeas and paneer cheese for a tasty and satisfying meal.
04
Gluten-free zucchini and quinoa slice
Gluten-free zucchini and quinoa slice
The classic slice with a satisfying gluten-free twist.
05
Tuna potato bake
Tuna potato bake
Layers of sliced potato, tuna and cheese come together to create a super easy and budget-friendly meal for the family.
06
Grilled vegetable and ricotta stack
Grilled vegetable and ricotta stack
What better way to get your five-a-day than this colourful and healthy vegetable and ricotta stack.
07
Zucchini ‘spaghetti’ with tomato and fetta
Zucchini ‘spaghetti’ with tomato and fetta
Spaghetti-like strands are created from zucchini in this recipe instead of any actual pasta, which also makes this dish a great gluten-free option.
08
Mushroom, cavolo nero and quinoa risotto
Mushroom, cavolo nero and quinoa risotto
Easy gluten-free risotto made with quinoa, cavolo nero and dried porcini mushrooms, and topped with a perfectly poached egg.
09
Green chicken curry for your pressure cooker
Green chicken curry for your pressure cooker
We’ve created this classic Thai curry in the pressure cooker for tender meat in under 30 minutes for a fragrant, flavoursome and filling meal.
10
Smoked salmon and sweet potato cakes
Smoked salmon and sweet potato cakes
These delicate fish cakes are gluten-free. We’ve used polenta for coating however you could also use quinoa flakes or chia seeds. Serve with edamame & lime.
11
Salmon niçoise tray bake
Salmon niçoise tray bake
All the classic flavours of a nicoise; olives, beans, tomatoes and egg – all roasted together in this easy one-pan tray bake to create a tasty effortless meal.
12
Ricotta zucchini rolls with roasted tomato sauce
Ricotta zucchini rolls with roasted tomato sauce
This low carb rotolo dish will soon become your new go-to vegetarian dish.
13
Gluten-free chickpea schnitzels and yoghurt sauce
Gluten-free chickpea schnitzels and yoghurt sauce
Love a good pub schnitzel but have cut out chicken and veal? These tasty vegetarian schnittys will hit the spot. Serve with yoghurt sauce & greens
14
Slow-cooker mushroom risotto
Slow-cooker mushroom risotto
Take the fuss out of making risotto with your slow cooker. A mix of dried and fresh mushrooms creates a dish rich in warm, earthy flavours.
15
Allergy-friendly beef lasagne
Allergy-friendly beef lasagne
This delicious beef lasagne is gluten-free, wheat-free, yeast-free, dairy-free, egg-free and nut-free so noone has to miss out on the traditional dish
16
Almond crumbed chicken schnitzel
Almond crumbed chicken schnitzel
This almond-crusted chicken schnitzel recipe is perfect for a simple midweek dinner. It’s gluten-free and grain-free, so sensitive tummies can enjoy!
17
One-pan pork and almond meatballs with kale and broccolini
Save the washing up by creating a nutritious meal in one pan with these pork and almond meatballs flavoured with tarragon and a creamy mustard sauce.
18
Oven-baked herbed snapper
Oven-baked herbed snapper
The beauty of this dish is throwing all of the ingredients into the baking dish and leaving the oven to do its job. Use any firm white fish fillets.
19
Smoky chicken and corn gluten-free pie
Smoky chicken and corn gluten-free pie
A tasty gluten free pie with smoky and creamy chicken and corn filling flavoured with paprika and leek and topped with gluten-free shortcrust pastry.
20
Crispy mustard tenderloins
Crispy mustard tenderloins
Add flavour to your meal with these baked chicken tenderloins with a crunchy, mustard coating. Easy to make and please the whole family.
21
Ham hock with lentils
Ham hock with lentils
Smoky saltiness of ham hock and the hearty goodness of lentils and fresh veg cooked in the pressure cooker for tender meat, in under an hour.
22
Gluten-free fettuccine with arrabbiata sauce
Gluten-free fettuccine with arrabbiata sauce
This tender and tasty gluten-free pasta is served with the classic tomato-based arrabbiata sauce that gets a spicy kick from the chilli flakes
23
Fennel, lemon, pea & prawn risotto
The lemon and fennel gives this fragrant seafood risotto a lovely fresh flavour. Bursts of fresh pea add sweetness and flavour.
24
Chicken tikka curry with paleo cauliflower rice
Chicken tikka curry with paleo cauliflower rice
We’ve put a healthy twist on this authentic chicken tikka curry recipe, making it without cream and serving over paleo and low-carb cauliflower rice.
25
Crackling pork rib eye with honey & lemon glaze
The secret to the crispy, delicious crackling on this is your very own bathroom hair-dryer. Rubbed liberally with salt and then dried thoroughly, this will be the only way you make crackling from now on.
26
Salmon skewers with Indian spices and citrus & avocado salad
We’ve got dinner sorted these Indian-spiced salmon skewers perfectly complemented with a citrus & avocado salad.
27
Curried lentil cottage pie
This vegetarian cottage pie with curried lentils is a fragrant twist on an old classic. From it’s vegie-packed base to the tasty sweet potato topping.
28
Gluten-free zucchini and quinoa slice
Gluten-free zucchini and quinoa slice
This gluten-free version of the classic savoury slice makes the perfect lunchbox treat for coeliacs, full of filling grains, vegies and bacon.
29
Peanut-free satay chicken skewers
You no longer have to miss out on the utterly delicious flavour of [satay chicken] just because you have a nut-allergy. These brilliant skewers are also gluten-free, perfect for a family lunch or dinner or a barbecue with friends.
30
Potato and pumpkin gnocchi with rocket pesto
Warm up the family with this delicious potato and pumpkin gnocchi with flavoursome rocket pesto – a perfect comfort meal for the colder winter nights.
31
Carrot and cheese taco shells with chipotle pork
Carrot and cheese taco shells with chipotle pork Homemade taco shells made from carrot and bitey cheese have a fraction the carbs of regular taco shells and exponentially tastier!
32
Lamb and bean nachos with salsa fresca
Take your taste-buds to Mexico with these cheesy lamb and bean nachos and zesty salsa fresca – easy to make and super delicious!
33
Spiced fish tacos with slaw and avocado cream
Make these spiced-fish tacos with slaw and avocado cream as spicy as you like by adjusting the cayenne pepper, and slathering them with fresh slaw and avocado cream. Ling, blue-eye, coral trout, or mahi mahi are all perfect choices.
34
Prawn slaw with lime and sesame dressing
Quick, fresh, and tasty – this prawn slaw with lime and sesame dressing makes the most of deliciously dressed seasonal prawns and is set to be a staple dish at every barbecue.
35
Spicy roast salmon burrito bowl
Spicy roast salmon burrito bowl is just the thing for a healthy work lunch.
36
Almond-crumbed chicken schnitzel with fennel & nashi salad
is perfect for a simple midweek dinner. It’s also gluten-free and grain-free, so even sensitive tummies can enjoy!
37
Indian-style gnocchi with green veg masala
This Indian-style gnocchi with green veg masala takes inspiration from the rich flavours of Indian cuisine for an unforgettable food fusion experience.
38
Healthy steamed fish and vegetable parcels
Healthy steamed fish and vegetable parcels is an easy way to serve delicious, light fish for a simple dinner.
39
Beef curry with turmeric rice and coconut sambal
This beef curry with turmeric rice and coconut sambal is an authentic and flavour-packed curry dish with red chilli, lemongrass, ginger and tamarind.
40
Tamarind beef stir fry with kohlrabi salad
This fragrant Tamarind beef stir fry with kohlrabi salad is similar to a Thai beef salad, but makes use of Vietnamese mint and coriander roots and stalks which minimises waste and maximises flavour!
41
Butter chicken
This easy butter chicken is sure to become a family favourite in no time. Serve with steamed white rice for a filling dinner.
42
Grilled haloumi, white nectarine & kohlrabi salad
is a wonderful balance of salty haloumi, sweet nectarine and crisp kohlrabi for a delicious side salad or light lunch.
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