5 Minute Cashew Cheese Sauce - Paleo Gluten Free (2024)

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5 Minute Cashew Cheese Sauce - Paleo Gluten Free (1)

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (2)

Creamy five minute vegan cashew cheese sauce. Whole30, paleo, and dairy free. Whipped smooth, made with raw cashews, and tastes like the perfect cheese dip for vegetables, chips, served over noodles, or licked straight off the spoon!

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (3)

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (4)

Cashew cream sauce. I keep going back for more. Skipping the spoon and diving in finger style. You’re just THAT GOOD. Who loves cheesy flavor minus the cheese? This giiiirl! Now, cashew cheese sauce may not be for everyone, but I dare you not to fall in love with this ultra creamy, want-to-go-back-for-more, cashew “cheese” sauuuce (sans cheese).

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (5)

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (6)

How to make creamy cashew sauce

If you have made your way into my corner of the internet before, you’re probably familiar with the fact that my food processor is the most used item in my kitchen! Day and night, this thing gets used to mix, whip, and blend all kinds of tasty!

…And um, did I mention the fact that this sauce is made and ready for digging in, in just 5 minutes!? Five minutes people. Happiness, I hear you!

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (7)

Not sponsored, but I get asked it a lot, so I thought I would skip all the inevitable and just answer your question right now: this is the food processor I use. And I love it! It whips, it blends, it mashes, it makes your creamy cashew cheese sauce creaaaamy!

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (8)

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (9)

If you’re stumped on what to pair this cheese sauce with (other than using it soley for finger dipping, of course) here are a few of my favorites uses for this sauce:

  • dipping veggies
  • mac n’ cheese!!!!
  • chicken alfredo
  • tuna noodle casserole
  • chip dippin’

… the list goes on, need I say more? Basically, you just need this sauce in your life, because the garlicky, zesty, cheesy, creamy factor is obsession level over here. 🙂

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (10)

More liket this:

Spicy Spaghetti Squash Noodles

Turkey Meatballs In Sage Cream Sauce

Cream Of Mushroom Paleo Casserole

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (11)

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (12)

Print Recipe

5 Minute Cashew Cheese Sauce

Creamy five minute vegan cashew cheese sauce. Whole30, paleo, and dairy free. Whipped smooth, made with raw cashews, and tastes like the perfect cheese dip for vegetables, chips, served over noodles, or licked straight off the spoon!

Ingredients

Info

Prep Time 5 minutes
Servings

batch

Course Sauce

Votes: 114
Rating: 3.68
You:

Rate this recipe!

Info

Prep Time 5 minutes
Servings

batch

Course Sauce

Votes: 114
Rating: 3.68
You:

Rate this recipe!

Ingredients

Instructions

  1. Puree all ingredients together in food processor or high powered blender for 3-5 minutes until completely smooth. Serve or store in fridge for up to one week.

Nutrition Facts

5 Minute Cashew Cheese Sauce

Amount Per Serving

Calories 456Calories from Fat 297

% Daily Value*

Total Fat 33g51%

Saturated Fat 6g30%

Polyunsaturated Fat 5g

Monounsaturated Fat 19g

Sodium 926mg39%

Potassium 406mg12%

Total Carbohydrates 30g10%

Dietary Fiber 5g20%

Sugars 6g

Protein 17g34%

Vitamin A0.1%

Vitamin C12%

Calcium4%

Iron33%

* Percent Daily Values are based on a 2000 calorie diet.

5 Minute Cashew Cheese Sauce - Paleo Gluten Free (13)

39Comments

Add yours

  1. 1
    Nicole

    Reply

    Made this – very simple and so good! Taste is great for an Alfredo sauce replacement.

  2. 2
    Kara

    Reply

    So if I have raw cashews, they need to be roasted first? Just making sure so I can get the flavor right! Excited to try!

    • 3
      Kaylie

      Reply

      Hi Kara, either or works- I like roasted cashews in this recipe because it gives the sauce extra flavor, but either will work.

  3. 4
    Klaudia

    Reply

    Hi Kaylie, can you substitute cashews with other nuts? I’m allergic but would love to make this recipe!

    • 5
      Kaylie

      Reply

      Hi Klaudia, I haven’t tried another nut, but maybe macadamia nuts?

  4. 6
    Tina

    Reply

    This was really good! I didn’t roast mine, just because I wanted to eat it “now”, lol. What I did do that made it super easy, was I ground the cashews to a powder in my 20-year-old little Cuisinart coffee grinder. Super smooth.

  5. 7
    Raquel V.

    Reply

    Thank you, Kaylie! Can’t wait to make this. Does this freeze well?

    • 8
      Kaylie

      Reply

      Yes, I freeze it!

  6. 9
    Alicia Stelzer

    Reply

    Bomb! Ooooey, gooey, amazing! Thank you!! My husband loved it and he usually cringes at my “healthy alternatives.” Thank you so much. This is a game changer for me!

    • 10
      Kaylie

      Reply

      Yaaaay! Thanks Alicia!

  7. 11
    Stephanie Simmons

    Reply

    Love this recipe! Side note – where did you get your marble background? It looks lovely!

    • 12
      Kaylie

      Reply

      Thank you Stephanie! The marble is from Crate and Barrel. 🙂

  8. 13
    Naynel

    Reply

    The sauce is good but what’s the best way to warm it?

    • 14
      Kaylie

      Reply

      Hi Naynel, I heat it on the stove in a saucepan or double boiler.

  9. 15
    Sandra

    Reply

    Do I need to soak the cashews first?

    • 16
      Kaylie

      Reply

      Nope! 🙂

  10. 17
    Kaylee Khoshaba

    Reply

    What is the serving size?

    • 18
      Kaylie

      Reply

      Hi Kaylee, the recipe makes one batch- about a 12 oz mason jar, but I forgot to measure it exactly, sorry!

  11. 19
    STEPHANIE

    Reply

    Is the nutritional information for the entire batch?

    • 20
      Kaylie

      Reply

      Yes, it is for the whole batch.

  12. 21
    Amy

    Reply

    How long can this be stored in the fridge?

    • 22
      Kaylie

      Reply

      Hi Amy, I would store this in the fridge for 3-5 days.

  13. 23
    Iva M Loftman

    Reply

    So…this looks absolutely fabulous (plus super easy), and I’ve been wanting to try cashew cheese for a long time. But…sometimes cashews give me a problem and I’ve been looking at trying soaking first to see if that helps. If I soak, do I need to dry/roast the nuts, or can I just drain and use? Thanks so much!

    • 24
      Kaylie

      Reply

      Hi Iva, use drain and use them right after soaking- no roasting involved. 🙂 Hope that helps!

  14. 25
    Meredith Molstre

    Reply

    Hi, could you make this without garlic? Still would turn out ok?

    • 26
      Kaylie

      Reply

      That should work Meredith.

  15. 27
    Ardis Miller

    Reply

    I have heard of these chesse and tried it the other day at a vegan restr. It was mixed with salsa and it was delicious.
    I just wrote down your recipe and I am going to make it. I have tried vegan cheese bought in the store and do not
    like any of them. I guess thats just my preference.

  16. 28
    TRish

    Reply

    I was wondering if I can skip the nutritional yeast? Can you tell me also what does it do / bring to this recipe? Thanks

    • 29
      Kaylie

      Reply

      Yes, you can- it just adds some good flavor. 🙂

  17. 30
    Cheryl

    Reply

    Taste amazing thanks
    I am trying to eat non inflammatory foods for my chronic pain this worked out great!!!!

  18. 31
    Heather

    Reply

    I added a small jar of pimentos. Adds color and slight flavor to it. I had a recipe I can no longer find that was like yours but with pimentos. Just thought that may interest you. That’s all 🙂

  19. 32
    DaliaC

    Reply

    This is such a great idea! I’ve heard of it before but to be honest I’ve never actually tried it. It looks really simple to make so I’m pretty sure that I’ll give it a try as soon as possible :-D.

  20. 33
    Kelsey

    Reply

    How would you change this to make it into a queso? I was thinking some green chiles??? Thoughts??

    • 34
      Kaylie

      Reply

      Hi Kelsey, that sounds delicious!

  21. 35
    Patty

    Reply

    The nutritional chart doesn’t list how many servings this makes; please let me know.

    • 36
      Kaylie

      Reply

      Hi Patty, it’s for the whole batch.

  22. 37
    Laura kleban

    Reply

    I’m Paleo and struggle to find good cheese sauce replacements, so I was excited to try this! I thought it was really tasty, more like an alfredo sauce, which was very good on Spaghetti Squash with some Ghee. I did have to add more water and even though I have a very powerful food processor, I had to blend this suce for a full five minutes to get the consistency I desired, which was still not as creamy looking as your pictures, but it did the trick. Thanks for the great recipe, I will pass it along.

  23. 38
    Penny

    Reply

    This really is the best cheese sauce! Easy and delicious!!!

    • 39
      Paleo Gluten Free Eats Team

      Reply

      Great to hear Penny! Thank you 🙂

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5 Minute Cashew Cheese Sauce - Paleo Gluten Free (2024)
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