5 Quick Cottage Cheese Recipes (2024)

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One of my favorite high protein ingredients, cottage cheese! Today, we’re going to make 5 Quick Cottage Cheese Recipes that’ll hopefully help persuade you to give this ingredient another try. These healthy recipes are easy to make, macro friendly, and packed with flavor.

Hate the taste or look of cottage cheese? Don’t be! When added to other flavorful ingredients and mixed together you can’t taste it at all and it doesn’t look like cottage cheese. Some of my favorite things about cottage cheese?

  • It’s cheap, around .02 cents per gram of protein
  • It’s slow digesting since it has casein protein in it which will keep you full longer
  • It goes great in both no bake and baked recipes

Recipes

All you need for these quick cottage cheese recipes is a bowl and something to mix them with.

PBS

If you like peanut butter then you’re going to love this one! Loaded with sweet tooth killing flavor and prepped in just minutes.

Add into your bowl 1/2 cup of fat free cottage cheese, 1 scoop of your choice flavor protein powder, 1-2 packets of your choice sweetener, and 1 tablespoon of peanut butter.

Make sure to choose a good tasting flavor protein powder as it’ll be the main flavor of your PBS recipe.

Mix all of those ingredients together until smooth.

You can it this as is or throw it in the freezer for a bit and it’ll taste even better!

Salsa

Not the prettiest recipe in the world but one of my favorite cottage cheese recipes ever! Did I mention you only need 2 ingredients to make it!?

Add into your bowl 1/2 cup of fat free cottage cheese and 6 tablespoons of your choice salsa.

Mix those together until your salsa is fully incorporated.

As a rule of thumb for this one for every 1/2 cup of cottage cheese you’ll need 6 tablespoons of salsa. You can also easily switch up the taste or heat by using a different salsas.

Don’t judge a book by it’s cover, this recipe is as delicious as it is quick!

Cinnamon Sweet

Sweet like cinnamon is now more than a song lyric, it’s your new favorite cottage cheese dessert recipe!

Add into your bowl 1/2 cup of fat free cottage cheese, your choice amount of ground cinnamon (I like 1/2 teaspoon), and 1-2 packets of your choice sweetener.

Mix those ingredients together thoroughly.

Make sure not to add too much cinnamon as it can quickly overpower the recipe.

The fridge or freezer for 10-20 minutes will give this one an ice cream feel!

Jello

Make use of those extra pudding packets in your cupboard while helping to beat your unhealthy cravings on your diet!

Add into your bowl 1/2 cup of fat free cottage cheese, 1/2 packet of your choice flavor fat free sugar free instant pudding, and 1-2 packets of your choice sweetener.

Mix those together until your pudding has thickened up.

The flavor you choose for your instant pudding will ultimately be the flavor of the recipe.

Want it to thicken up even more? Put it in fridge or freezer for a bit.

Sir Tuna

Another recipe where you shouldn’t judge a book by it’s cover! This one is packed with protein and just enough kick to leave you satisfied.

Add into your bowl 1/2 cup of fat free cottage cheese, 1-2 teaspoons of some chili sauce (more if you want it more spicy), and 1 can of a drained tuna.

If you don’t like chili sauce you could also replace it with salsa in this recipe for a salsa tuna!

Mix all of those together until your tuna is broken up.

Pro tip? You can switch all of these cottage cheese recipes up by thinking outside the box! Add in fresh fruit or vegetables, nuts, spices, seasonings, and so on. Let us know some of your favorite combinations in the comments below.

How about some Cottage Cheese Pancakes next!?

5 Quick Cottage Cheese Recipes (1)

5 Quick Cottage Cheese Recipes

Here are 5 of my favorite Quick Cottage Cheese recipes! Each recipe is high in protein and made with simple ingredients.

4.75 from 4 votes

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Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Course: Dessert, Main Course

Cuisine: American

Keyword: cottage cheese, cottage cheese recipes, easy, protein

Servings: 1 Bowl

Calories: 173kcal

Cost: $1.10

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

Cottage Cheese PBS

  • ½ Cup Cottage Cheese - Fat Free
  • 1 Scoop Protein Powder
  • 1 Tablespoon Peanut Butter
  • 1-2 Packets Sweetener

Cottage Cheese Salsa

  • ½ Cup Cottage Cheese - Fat Free
  • 6 Tablespoons Salsa

Cottage Cheese Cinnamon Sweet

  • ½ Cup Cottage Cheese - Fat Free
  • 1 Teaspoon Ground Cinnamon
  • 1-2 Packets Sweetener

Cottage Cheese Jello

  • ½ Cup Cottage Cheese - Fat Free
  • ½ Packet Instant Pudding - Fat Free Sugar Free
  • 1-2 Packets Sweetener

Cottage Cheese Sir Tuna

  • ½ Cup Cottage Cheese - Fat Free
  • 1 Can Tuna - Drained
  • 1-2 Teaspoons Chili Sauce - Sriracha

Instructions

Cottage Cheese PBS

  • Mix all of the ingredients together in a bowl

Cottage Cheese Salsa

  • Mix all of the ingredients together in a bowl

Cottage Cheese Cinnamon Sweet

  • Mix all of the ingredients together in a bowl

Cottage Cheese Jello

  • Mix all of the ingredients together in a bowl

Cottage Cheese Sir Tuna

  • Mix all of the ingredients together in a bowl

Video

Notes

Cottage Cheese PBS

Calories in the whole recipe:

  • Calories: 295
  • Fat: 9g
  • Saturated Fat: 2g
  • Sodium: 619mg
  • Carbs: 12g
  • Fiber: 1g
  • Sugar: 10g
  • Protein: 44g

Cottage Cheese Salsa

Calories in the whole recipe:

  • Calories: 110
  • Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 860mg
  • Carbs: 12g
  • Fiber: 0g
  • Sugar: 11g
  • Protein: 14g

Cottage Cheese Cinnamon Sweet

Calories in the whole recipe:

  • Calories: 80
  • Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 410mg
  • Carbs: 6g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 14g

Cottage Cheese Jello

Calories in the whole recipe:

  • Calories: 130
  • Fat: 0g
  • Saturated Fat: 0g
  • Sodium: 1010mg
  • Carbs: 18g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 14g

Cottage Cheese Sir Tuna

Calories in the whole recipe:

  • Calories: 173
  • Fat: 2g
  • Saturated Fat: 0g
  • Sodium: 825mg
  • Carbs: 9g
  • Fiber: 2g
  • Sugar: 8g
  • Protein: 32g

Nutrition

Calories: 173kcal | Carbohydrates: 9g | Protein: 32g | Fat: 2g | Saturated Fat: 0g | Sodium: 825mg | Fiber: 2g | Sugar: 8g

5 Quick Cottage Cheese Recipes (2024)

FAQs

What is the best thing to mix with cottage cheese? ›

SWEET
  • Fresh fruit. Try chopped peaches, plums or pineapple (or add your favorites). Berries. Blueberries, strawberries, raspberries, blackberries, etc!
  • Jam and toasted nuts.
  • Granola and honey. Or Granola and maple syrup.
  • Dried fruit. Try apricots or cranberries.
  • Chocolate. Chips, chunks or shavings!

What to eat with cottage cheese for weight loss? ›

You may make a high-protein breakfast: Eating a high-protein breakfast can help to reduce cravings and promote weight loss. Try mixing cottage cheese with fruit, nuts, or seeds for a filling and nutritious breakfast option.

What seasoning is good on cottage cheese? ›

Savory Cottage Cheese Toppings

Give cottage cheese a drizzle of your best olive oil, flaky sea salt, and freshly ground black pepper. Caprese: Dice fresh tomatoes and chop basil, drizzle with olive oil and balsamic reduction, and add a dash of salt and pepper to make a "caprese" cottage cheese salad.

What is the most common way to eat cottage cheese? ›

One of the most common ways to eat cottage cheese is by topping it with fresh fruit, like strawberries, blueberries, or kiwi. Topped with salt and pepper. If you're a cottage cheese purist, a bit of salt and pepper is all you need to add a savory touch. Mixed with honey.

How to jazz up cottage cheese? ›

1. Make it sweet
  1. Chopped pineapple, peaches, plums—heck, pretty much any ripe, soft fruit.
  2. Fresh berries.
  3. Honey/maple syrup.
  4. Jam and toasted nuts.
  5. Chopped apple and a dash of cinnamon.
Jun 19, 2017

What is good and bad about cottage cheese? ›

Cottage cheese is low in carbohydrates. In addition, the protein in cottage cheese slows digestion, which promotes satiety and can prevent blood sugar spikes. It can be a filling snack alongside fruit. Although it is good for you, cottage cheese is high in sodium.

What makes cottage cheese taste better? ›

Bagel seasoning in the cottage cheese, a little bit Sriracha. You can use hot sauce, too. Tomatoes add a nice, like, acidic flavor. So good.

What to mix with cottage cheese before bed? ›

A serving of cottage cheese offers nutrients, calcium, and protein. It's easily digestible and can be eaten on its own or with sliced bananas, blueberries, or other fruits mixed in. These factors make it a go-to snack to be eaten anytime of day and one of the best foods for sleeping.

Is cottage cheese ok for high blood pressure? ›

Low-fat dairy, such as yogurt or cottage cheese, supplies blood pressure-lowering calcium and is DASH-approved. Both yogurt and cottage cheese also contain protein and some fat, which can help you feel full and satisfied. Pair it with a fruit of your choice.

How is cottage cheese traditionally eaten? ›

It can be eaten on toast, in salads, as a chip dip, as a replacement for mayonnaise in tuna salad, and as an ingredient in recipes such as jello salad and various desserts. Cottage cheese is also popular with fruit, such as pineapple, pears, peaches, or mandarin oranges.

How do you eat cottage cheese on its own? ›

Enjoy it by itself.

Simply spoon some cottage cheese into a bowl and dig in. If you find the flavor lacking, season it lightly with a dash of sea salt and cracked black pepper. It's also common for people to enjoy their cottage cheese with crackers or other crispy items, which can add extra dimension to the texture.

Can you eat cottage cheese with anything? ›

You can eat it plain, make cottage cheese eggs, cottage cheese dip for veggies and pita wedges, or serve it with sweet or savory toppings. Whipped cottage cheese can replace cream cheese or ricotta on cottage cheese toast. Or add some to your avocado toast for a high protein breakfast.

Can you eat cottage cheese by itself? ›

Of course, you can eat it on its own with just salt and pepper or scoop it up with veggies for a quick snack. It also makes an excellent spread for sweet or savory toast creations.

How to make cottage cheese texture better? ›

Add cottage cheese to a food processor, or to a high speed blender. Blend on high for 30 seconds to 1 minute, until it reaches a smooth and creamy texture. If necessary, scrape down the sides with the help of a spatula.

References

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