5 Situations to Consider Tax-Loss Harvesting (2024)

Written by a TurboTax Expert • Reviewed by a TurboTax CPAUpdated for Tax Year 2023 • December 14, 2023 8:37 AM

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This should save you ~10 minutes of reading

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OVERVIEW

In order to reduce the amount you'll owe during tax season, you can explore selling investments that have lost value from what you paid for them. But first, you should understand what this means and whether or not you should be considering it as a strategy.

5 Situations to Consider Tax-Loss Harvesting (5)

Key Takeaways

  • Tax-loss harvesting is the method of selling investments that have fallen in value to offset investment gains or other income to reduce the amount of money you'll owe for income taxes.
  • Tax-loss harvesting works on taxable investments and doesn’t work with tax-deferred retirement accounts such as IRAs and 401(k)s.
  • Long-term capital gains are typically taxed at a lower rate than short-term capital gains, which are usually taxed at the same rate as earned income.
  • The “wash sale” rule prevents you from selling and taking a tax-loss on an investment if you also buy the same investment within a certain period of time.

What is tax-loss harvesting?

Tax-loss harvesting is the method of selling investments at a loss in order to reduce the amount of money you'll owe for income taxes. To help you sort this out, we've explained some key terms and outlined five instances of when you might consider this.

Taxpayers can often use tax-loss harvesting to lower their tax burden by selling their investments at a loss. Generally, those losses can then offset any capital gains from selling securities. They can usually also offset up to $3,000 in other income.

For example, if you're going to have to recognize $5,000 in capital gains in an investment account, you might sell other investments that would similarly generate a recognized loss of $5,000. In doing this, you can cut your capital gain — which can lower your tax burden.

One thing to note is that tax-loss harvesting only works on taxable investments. Many retirement accounts, such as IRAs and 401(k) accounts, are tax-deferred therefore not allowing you to offset taxable gains. Therefore, you cannot use this strategy with these accounts.

What is the wash sale rule?

You might be thinking that you can sell investments at a loss at the end of the year and buy them back at the beginning of the following year when they might be rebounding. But, in order to prevent a pattern of selling and buying back to avoid capital gains taxes, the IRS has instituted the wash sale rule.

A wash sale is when a person sells an investment at a loss and buys or acquires "substantially identical stock or securities" within 30 days prior to or after the sale. The wash sale rule also applies to any substantially identical stocks or securities purchased by your spouse or a company you own.

What are long-term and short-term capital gains?

Generally, the IRS taxes capital gains (money you've made on investments) at two different rates:

  • Long-term capital gains are typically taxed at a lower rate. These are investments that you've owned for more than one year.
  • Short-term capital gains are taxed at the same rate as your earned income. This means they are often taxed at a much higher rate than long-term gains. Typically, these are investments that you've held for one year or less.

TurboTax Tip:

Tax-loss harvesting can be used to offset other income of up to $3,000 per year (or $1,500 per person if married and filing separately) or to offset capital gains.

5 situations for considering tax-loss harvesting

1. You have investments subject to capital gains tax

This strategy doesn’t work for tax-deferred retirement accounts such as 401(k)s, 403(b)s, 529s, and IRAs. However, if you have other types of investment accounts that are subject to capital gains taxes, then you might consider this approach to reduce your tax liability.

2. You can defer until retirement

You’re able to use tax-deferred retirement plans to postpone paying taxes until you reach retirement. This, combined with a diverse portfolio and tax-loss harvesting can potentially help minimize your tax obligations.

For example, let's say that you have a mutual fund that gains every year for the next 10 years prior to your retirement. During those 10 years, you can use tax-loss harvesting on other investments in your portfolio and allow your overall investment funds to grow at a faster rate. This is because the tax money hasn't been withdrawn from the portfolio to pay taxes every year.

Since you are waiting until you are retired to start paying the taxes on those gains, you might be paying taxes in a lower tax bracket than when you were working, too. You might not be able get out of paying taxes on those gains altogether, but you might delay and lower the amount of taxes you pay by using this strategy.

3. Your tax bracket is changing

If you are currently in a lower tax bracket and have reason to believe that you will be in a higher tax bracket in years to come, then you might want to consider alternative strategies instead. By deferring your taxes on capital gains, you may end up paying taxes on those gains at a higher rate once you're in a higher tax bracket.

  • If you know your income will be lower in the coming years, this method can be a great way for you to pay capital gains taxes at a lower rate.
  • You can even implement tax gain harvesting by selling investments at a gain when the tax rate is very low or even zero and then buying back the investment. This can reset your cost basis in the investment to the higher amount.
  • Also, there is not a wash sale rule for selling at a gain. You can sell and immediately buy the investment back.

4. You invest in individual stocks

If your investments are in individual stocks or exchange-traded funds (ETFs), tax-loss harvesting can be much easier for the average taxpayer to employ. If your investments are mostly in mutual funds, it will likely be much more difficult.

5. You had a bad investment year

Even if you don't have investment gains that you're trying to minimize, you can usually use your losses to offset other income and lower your taxes. Remember, investing is usually a long-term endeavor and takes some patience. But, if you had a particularly sour year in the market, or if you have a stock you really want to sell, then you can use your capital loss to offset other taxable income.

  • Usually, you can claim up to $3,000 per year (or $1,500 per person if married and filing separately).
  • If you lost more than the $3,000 limit, you can carryover the excess amount to offset capital gains or other income on future tax returns.

If you're looking for ways to offset capital gains or lower your tax burden, then this may be a beneficial strategy. Just remember to weigh the pros and cons of deferring your capital gains to a later time.

Let a local tax expert matched to your unique situation get your taxes done 100% right with TurboTax Live Full Service. Your expert will uncover industry-specific deductions for more tax breaks and file your taxes for you. Backed by our Full Service Guarantee.

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5 Situations to Consider Tax-Loss Harvesting (2024)

FAQs

When should I consider tax-loss harvesting? ›

Professional investors typically suggest that the best time to harvest losses is at the end of the year, but there's also a strong case for doing it year-round. So which approach is best? Your ideal window for tax-loss harvesting depends on your needs and overall market conditions.

What are the scenarios for tax-loss harvesting? ›

The three steps in the tax-loss harvesting process are: 1) Sell securities that have lost value; 2) Use the capital loss to offset capital gains on other sales; 3) Replace the exited investments with similar (but not too similar) investments to maintain the desired investment exposure.

How much loss is worth tax-loss harvesting? ›

Tax-loss harvesting is the timely selling of securities at a loss to offset the amount of capital gains tax owed from selling profitable assets. An individual taxpayer can write off up to $3,000 in net losses annually.

Why are capital losses limited to $3,000? ›

The $3,000 loss limit is the amount that can be offset against ordinary income. Above $3,000 is where things can get complicated.

What is the 30 day rule for tax-loss harvesting in Canada? ›

Key factors to consider

Superficial Loss: When employing tax-loss harvesting, make sure to consider the CRA's “superficial loss” rule. According to this rule, investors claiming a capital loss on the sale of an investment cannot buy the same investment within 30 days of the sale.

What is the tax-loss harvest 30 day rule? ›

If you sell a security at a loss and buy the same or a substantially identical security within 30 calendar days before or after the sale, you won't be able to take a loss for that security on your current-year tax return.

Who benefits most from tax-loss harvesting? ›

Since the idea behind tax-loss harvesting is to lower your tax bill today, it's most beneficial for people who are currently in the higher tax brackets. In other words, the higher your income tax bracket, the bigger your savings.

When to sell stock for tax-loss? ›

If a good part of your portfolio is up in value, while a smaller part is down,” Curtin says, “selling some of those 'down' investments at a loss — known as tax-loss harvesting — could help offset the tax you owe from the gains earned on your sale of better-performing stocks.” What's more, if your capital losses are ...

Can you carry over tax-loss harvesting? ›

Tax-Loss Harvesting

It is the practice of selling securities at a loss and using those losses to offset taxes from gains from other investments and income. Depending on how much loss is harvested, losses can be carried over to offset gains in future years.

How many years can you carry forward a tax-loss? ›

You can report current year net losses up to $3,000 — or $1,500 if married filing separately. Carry over net losses of more than $3,000 to next year's return. You can carry over capital losses indefinitely.

Does tax-loss harvesting offset dividends? ›

If your losses are greater than your gains

Up to $3,000 in net losses can be used to offset your ordinary income (including income from dividends or interest).

Can you write off money lost in the stock market? ›

You can deduct your loss against capital gains. Any taxable capital gain – an investment gain – realized in that tax year can be offset with a capital loss from that year or one carried forward from a prior year. If your losses exceed your gains, you have a net loss. Your net losses offset ordinary income.

What is the 6 year rule for capital gains tax? ›

Here's how it works: Taxpayers can claim a full capital gains tax exemption for their principal place of residence (PPOR). They also can claim this exemption for up to six years if they move out of their PPOR and then rent it out. There are some qualifying conditions for leaving your principal place of residence.

At what age do you not pay capital gains? ›

Since there is no age exemption to capital gains taxes, it's crucial to understand the difference between short-term and long-term capital gains so you can manage your tax planning in retirement.

What is the maximum capital loss allowed? ›

Key Takeaways

You can use capital losses to offset capital gains during a tax year, allowing you to remove some income from your tax return. You can use a capital loss to offset ordinary income up to $3,000 per year If you don't have capital gains to offset the loss.

When should I take a stock loss? ›

When To Sell And Take A Loss. According to IBD founder William O'Neil's rule in "How to Make Money in Stocks," you should sell a stock when you are down 7% or 8% from your purchase price, no exceptions.

Should I sell losing stocks at the end of the year? ›

Key Takeaways. Selling a losing position helps preserve your fund and prevent further losses, especially in volatile or declining markets. Holding onto a losing position comes with an opportunity cost that ties up money that could be used for more profitable investments.

When to harvest stock gains? ›

You can harvest your losses at any time during the year, but most investors wait until year-end to harvest gains based on their accumulated losses and tax situation. Reduce concentrated positions (AKA rebalance your portfolio). Investors typically have an ideal mix of stocks and bonds for their portfolios.

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