7 Super Bowl Sunday Safety Tips to Protect Yourself on Game Day (2024)

Whether you’re going to the stadium, or staying put on your buddies’ couch to watch this year’s Super Bowl, it can be a dangerous time on the road and at home. Studies show that drinking violations by repeat drunk drivers ordered to stay sober jumps an average of 22% on Super Bowl Sunday, compared to usual Sunday violation rates. In addition, Forbes reports that the average Blood Alcohol Content (BAC) on Super Bowl Sunday is .091, compared to the legal limit of .08.

Not only does drunk driving spike on Super Bowl Sunday, but reports of domestic violence often do as well. Drinking, a popular pastime on game days, is often linked with domestic violence. The World Health Organization reports that in the United States, 55% of victims of domestic violence believe their partner had been drinking before an incident of domestic violence occurred.

While these statistics sound frightening, the Super Bowl can be a great time to catch up with friends, cheer on your favorite team, and watch hilarious and ridiculous commercials. It’s just important to stay aware and to use these super bowl safety tips to have the safest Super Bowl possible and make sure you make it home safe after the game!

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1. Never Drink and Drive

With ridesharing services like Uber and Lyft, getting behind the wheel while under the influence should never be an option. These ridesharing services have been lowering instances of drunk driving all across the country, but especially on Super Bowl Sunday. More and more recently, Uber has been committed to keeping the roads safe. In 2015, Uber partnered with Mothers Against Drunk Driving (MADD) to end drunk driving on Super Bowl Sunday. In this attempt, Uber donated $1 to MADD every time a passenger entered the code “THINKANDRIDE” on Super Bowl Sunday.

2. Be Prepared

Whether you are hosting the party, attending a tailgate, or actually watching the game in person, make sure you are prepared for any emergency situations you may encounter. If you are hosting, make sure to provide plenty of food and water to ensure that guests are pacing themselves. As a guest, make sure to be cognizant of how many drinks you’ve had and to supplement your drinks with plenty of food and water. In addition, if a ridesharing app isn’t for you, make sure to assign a designated driver to make sure you’ll arrive home safely.

3. Avoid Drinking Alcohol too Fast

Although it is easy to lose track of time while drinking, make sure to take breaks, eat food in between your drinks, hydrate, and count the amount of drinks you’ve had to ensure that you can pace yourself throughout the evening.

4. Manage the Clock

Avoid distractions, speeding, and stress in the car with awareness and consciousness of the clock and of what time it is. In addition, make sure to allow sufficient time to arrive and depart your destination safely to combat speeding.

5. Plan Ahead : Game Day Safety Tips

Tackle fatigue, pressure, and weariness by planning where you will be sleeping at the end of the game. Remember to stop drinking in the third quarter, and to switch to water before going to sleep.

6. Super Bowl Sunday: What NOT to do

• DON’T lose control of your alcohol intake.
• DON’T starve yourself.
• DON’T only drink alcohol.
• DON’T lose track of your friends.
• DON’T get behind the wheel if you are drunk, stressed, or tired.

7. The Best Super Bowl Sunday Safety Tip? Carry the Silent Beacon Panic Button Device with You on Game Day

The Silent Beacon personal safety device can be the easiest and best way for you to stay safe during the Super Bowl. This small, portable device allows you to call for help with the push of a button.

Simply input your list of contacts (even 911) – and pair the Beacon with the free app. Then, if you need help during the Super Bowl, press the panic button to push out customized alerts to your contact list via text message, a phone call, and/or email. Once your contacts receive the alert, they can easily find you, thanks to the Beacon’s GPS technology. And if you want to verbally communicate with your primary contact, you can enable the two-way communication feature.

If you are experiencing domestic violence during the Super Bowl, the Silent Beacon can help in a variety of ways. With one press of a button the Silent Beacon calls 911 or any other emergency contact and shares your live GPS location with your pre-programmed contacts. With “Silent Mode”, the Silent Beacon prevents the attacker from knowing an emergency call has been placed. When in silent mode, the emergency contact can hear what is happening through Silent Beacon’s microphone, but the attacker will not be able to hear the emergency contact. This allows the victim to call for help without further enraging the perpetrator.

Silent Beacon allows you to talk to your emergency contacts as you wait for help to arrive. Every second counts, dialing 911 from a cell phone can take up to 28 seconds. With the Silent Beacon, users are able to call for help within 1 second. Best of all, Silent Beacon never has any recurring, startup, or cancellation charges or fees. Just determine your preferences, input your contacts, pair with the app, and you’re ready! Never fall victim to the dangers of Super Bowl Sunday. Between Silent Beacon and these Game Day safety tips, you’ll be ready for anything.

If you don’t already have a Silent Beacon to give you that all-important peace of mind, purchase yours today.