8 Signs that Your Breakup is Meant to Last Forever (2024)

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Breakups come with a lot of leftover emotional baggage, and very rarely does a “clean break” happen.

Relationships often reveal the less pleasant side of others (and let’s face it, ourselves too). We invest ourselves emotionally in another person, exposing our greatest vulnerabilities, which makes breaking up with them, well, a little messy.

Actually, it makes breakups REALLY messy.

In the aftermath of the breakup, we often wonder whether the decision to split was as final as it originally sounded.

So how do you know if a breakup is really permanent? Or if it’s only a temporary split and worth fighting for?

Here are 8 telling signs that your breakup is forever, rather than temporary.

8 Signs that Your Breakup is Permanent

1. You feel better apart than you did together. While the breakup may still hurt, it doesn’t hurt as much as staying together with them did. When this is the case, the breakup isn’t meant to be a temporary phase, but instead permanent. Feeling better about yourself when you’re apart means that you’ve emotionally departed the relationship and you’re not as invested as you once were. It may be that you realized you didn’t “fit” well together, or that you grew apart, or perhaps recognized it wasn’t meant to work out long-term.

2. Your friends and family haven’t been the biggest fans of your ex. When your friends–and even family– haven’t supported or endorsed the relationship when you were together, there’s a good chance the breakup will end up being permanent. Your friends and family are your support network, and one that you’ll definitely lean on post-breakup. For better or for worse, the opinions and behaviors of your friends and family influence your own beliefs and behaviors. Meaning that if your friends and family haven’t been the biggest fans of your ex in the past, there’s a good chance that you won’t be getting back together with your ex in the future.

3. You’ve already moved onto someone else (or your ex has). When you or your ex are able to emotionally invest in a new, different relationship post-breakup, this is a definite sign that you or your ex are finished with the relationship. While there are exceptions to this, the ability to move on and move on quickly is a solid sign that it’s time to call it quits for good.

4. Your relationship was short-lived. While it is easy to fall hard for someone in a matter of weeks (or even days!), if you and your ex were only together for a short period of time, then it’s likely your breakup will be permanent. When you’ve spent less time with someone (e.g., a few weeks or a couple of months), your emotional investment is still far less than, say, a couple that has been together for two years. This makes the breakup easier on you and increases the likelihood of permanence.

5. There is a clear misalignment of fundamental values and life goals. While dissimilar fundamental values may not appear to matter much in the beginning of a relationship, they will become increasingly important as the relationship progresses. For a relationship to work out long-term, there has to be a clear alignment of fundamental values and life goals. For example, whether or not the two of you want to eventually start a family one day, or having differing fundamental religious beliefs may not seem all too important when you first meet someone, but over time, these differences will inevitably lead to a crossroads. If you break up with these differences still remaining status quo, then the breakup is most likely permanent.

6. One or both of you are emotionally “checked out.” Many couples worry that fighting “too much” is a problem in a relationship; however, it’s far more worrisome when there is absolutely no fighting in a relationship. This signals that at least one of the persons has emotionally checked out, and simply does not care enough to express emotion, even emotions like anger and frustration.

7. There is considerable physical distance. If there is considerable distance between you and your ex post-break up, there’s an increased likelihood for the breakup to remain permanent. With your ex not around to bump into or remind you of what once was, you’re less likely to go through a “relationship relapse,” in which you two get back together.

8. Irreversible damage has been done.If there has been significant stress in the past between you and your ex, this strongly indicates that your breakup is meant to last. If they cheated on you, or showed a clear lack of loyalty, or even made it clear that they dislike your friends or your family, such breaking points are hard to recuperate from. When irreparable damage such as this has been done, it’s difficult to visualize a future together, making it even harder to get back together with your ex.

8 Signs that Your Breakup is Meant to Last Forever (2024)

FAQs

How do I know if the breakup is permanent? ›

9 Ways to Tell if Your Breakup Will Last
  • It doesn't hurt … much. ...
  • There's physical distance. ...
  • Your friends don't like your ex. ...
  • There's someone new in the picture. ...
  • You've done "on-again, off-again" before. ...
  • You're good at impulse-control. ...
  • You tolerate negative emotions well. ...
  • You have good boundaries.
Jan 2, 2017

What makes a breakup final? ›

A breakup is final when YOU make a decision to move on and give up the obsession with the ex. “How long does it take for an ex to miss you” is sort of like “how high is up?” There is no answer to that question. In case you hadn't noticed, people are unique and there is no rule book.

How to know if it's truly over? ›

What does real trouble look like?
  • There's no emotional connection. ...
  • Communication breakdown. ...
  • Aggressive or confrontational communication. ...
  • There's no appeal to physical intimacy. ...
  • You don't trust them. ...
  • Fantasising about others. ...
  • You're not supporting each other and have different goals. ...
  • You can't imagine a future together.
Feb 26, 2024

Who hurts longer after a breakup? ›

The research shows that women are likely to take longer to grieve and recover from the breakup but are likely to fare better in the long run, as compared to men. Men might never completely recover from a breakup, partly because of how a man handles a breakup.

How long until a breakup stops hurting? ›

The time it takes to move on after losing a romantic partner can vary greatly from person to person. While some people may feel better in just a few days or weeks, for others, it may take several weeks, or even months to recover. Many different things can influence the healing process after a breakup.

Which stage of breakup am I in? ›

Even ifyou were the one who initiated the split, there are five stages ofgrief that you will go through. They are denial, anger, bargaining, depression and acceptance, according to Mental-Health-Matters. These are the natural ways for your heart to heal.

Who gets over a breakup faster? ›

This emotional processing period is one potential reason researchers, such as in one 2015 study, have found that men are actually slower to fully recover from heartbreak than women—and may never truly get over the loss of a partner. Yet the study's authors suggested that our primal biology is to blame, too.

What is the hardest stage of a breakup? ›

Shock tends to set in soon after a breakup. At this stage, we're in denial about the breakup and our emotions. “Denial is a protective mechanism that absorbs the pain as we slowly deal with a shifting reality,” says de Llano.

How do you know if they are really done with you? ›

Signs your relationship may be ending or over
  • Communication breakdown. ...
  • Lack of physical intimacy. ...
  • Aggressive or confrontational communication style. ...
  • You or your partner are spending extended periods of time with other people, like family and friends, at the expense of time you might usually spend together.

How do you know it's not over? ›

8 Signs You're NOT Over Your Ex
  1. Are You Truly Over Your Ex? ...
  2. You Still Talk About Them 24/7. ...
  3. You Find it Hard to Focus on Someone New. ...
  4. Seeing Them Post-Breakup Is Rough. ...
  5. You Keep Trying To "Bump Into" Them. ...
  6. There's a Lingering Competitive Feeling. ...
  7. You Stalk Their Social Media. ...
  8. Rereading Old Texts Is a Nightly Ritual.

How do you tell if they're not over you? ›

They're in regular contact with their ex.

Texting, calling, and spending in-person time with a former partner is a very strong sign someone isn't yet over that relationship. Don't be fooled by a new date's claims that they're still friends with someone they had a strong emotional and romantic attachment to in the past.

How to tell if your ex still loves you? ›

There are a few key signs that can indicate that your ex is still thinking about you and may want to reconcile.
  • They keep in touch. ...
  • They ask about you. ...
  • They bring up old memories. ...
  • They try to make you jealous. ...
  • They apologize for their mistakes. ...
  • They ask to see you.
Oct 28, 2023

How to know your ex isn't over you? ›

Their behavior won't match their words. They say they have moved on, yet talk about the ex day and night in their new relationship and to friends. They watch your social media stories and engage with the content you post there any time you upload something new. They occasionally drunk call/text you.

How do you know your ex is thinking of you? ›

If your ex is contacting you frequently or engaging with your social media often, this can be a good indicator that they are still thinking of you.

How do you know if you're fully healed from a breakup? ›

Signs you're healing from a breakup
  • Practicing self-awareness and acceptance. ...
  • Developing emotional stability. ...
  • Seeing the breakup as an opportunity for personal growth. ...
  • Rediscovering your worth beyond the relationship. ...
  • Learning and evolving from the experience. ...
  • Being present and letting go of negative emotions.

How long after a breakup is it really over? ›

When looking at the timeline of breakups, many sites refer to a “study” that's actually a consumer poll a market research company conducted on behalf of Yelp. The poll's results suggest it takes an average of about 3.5 months to heal, while recovering after divorce might take closer to 1.5 years, if not longer.

How do you know if it's true love after a breakup? ›

The following are the signs of true love after break up;
  • You can't see yourself with another person. ...
  • You are single and not ready to mingle. ...
  • The thought of your ex with another crushes you. ...
  • You see your ex in a whole new light. ...
  • Nobody comes close to their personality. ...
  • You can't dispose of items belonging to your ex.
Jan 30, 2024

How do you know if you are completely over your ex? ›

This one is pretty straightforward but important nonetheless. If you can wholeheartedly commit to a new relationship, investing emotionally, and planning for a future together, it's a clear sign that you've moved on from your past. This is backed up by the experts.

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