Become a Better Test-Taker | Student Success (2024)

Table of Contents
Before the Test During the Test

I knew the answer but couldn't think of it during the test!

I knew I couldn't do well and, big surprise, I didn't!

I get so flustered I can't think!

Do any of these sound familiar? They are common symptoms of test anxiety. Here are a few tips to help you overcome that anxiety and show your professor what you know.

Before the Test

  1. Be prepared. Spend the time to study and understand the material thoroughly before the day of the test.
  2. Take breaks. Take breaks while you’re studying. You will learn and remember more for a longer period of time.
  3. Hide. Study in an out-of-the-way place. As tempted as you are to study with your friends, your best bet is to find a place of your own where you can think. Stay away from those people wanting to borrow your notes.
  4. Sleep. You need a good night’s sleep the night before the test. Don’t spend the night cramming – even short-term memory doesn’t work well under those conditions.
  5. Eat healthy. Fresh fruits and vegetables are recommended to reduce stress. Avoid foods which contribute to stress: sugar, processed foods, caffeine, fried foods, chocolate, chips, food with heavy spices, and carbonated soft drinks.
  6. Arrive early. Schedule your activities around the test and leave plenty of time to arrive early and relax before the test starts.
  7. Avoid those who increase your anxiety. Even your best friend can unknowingly increase your anxiety. If that’s the case, arrange to see them after the test is done not before.
  8. Approach the test with confidence. View the test as an opportunity to show how much you’ve studied and your grade as a reward for that hard work.

During the Test

  1. Look over the entire test first. What kind of exam is it – essay or short answer or multiple choice? Decide how much time you have for each section and start with those sections that you know the best.
  2. Change position. Get up and get a drink if allowed. Eat a snack (healthy-please).
  3. Breathe deeply. Fill your lungs to the max and then breath out – all the way out. Visualize your anxiety leaving with your breath.
  4. If you go blank, go on. Don’t agonize over a single question. If you’re not sure, go to the next question and come back to this one at the end.
  5. Take extra time. If you finish early, take the time to go back over your test and check your answers. Better to find and correct your mistakes than letting your instructor find them.
  6. Essay Exam. Follow these simple steps to improve your answer: Read the question and identify the key word(s); Construct a short outline of your answer; Start with a summary statement; and take the time to show what you know.
  7. Multiple Choice Exams. Follow these simple steps to help select the best answer: Read the question carefully; Read all of the options carefully; Watch for those qualifying words: All – Most – Always – Only; Eliminate all of the options you can; and Rely on your first impression.
Become a Better Test-Taker | Student Success (2024)
Top Articles
Guide on How to claim CORE Airdrop
Uniswap Fee Switch: Are We Finally Ready? - Keyrock
English Bulldog Puppies For Sale Under 1000 In Florida
Katie Pavlich Bikini Photos
Gamevault Agent
Pieology Nutrition Calculator Mobile
Hocus Pocus Showtimes Near Harkins Theatres Yuma Palms 14
Hendersonville (Tennessee) – Travel guide at Wikivoyage
Compare the Samsung Galaxy S24 - 256GB - Cobalt Violet vs Apple iPhone 16 Pro - 128GB - Desert Titanium | AT&T
Vardis Olive Garden (Georgioupolis, Kreta) ✈️ inkl. Flug buchen
Craigslist Dog Kennels For Sale
Things To Do In Atlanta Tomorrow Night
Non Sequitur
Crossword Nexus Solver
How To Cut Eelgrass Grounded
Pac Man Deviantart
Alexander Funeral Home Gallatin Obituaries
Energy Healing Conference Utah
Geometry Review Quiz 5 Answer Key
Hobby Stores Near Me Now
Icivics The Electoral Process Answer Key
Allybearloves
Bible Gateway passage: Revelation 3 - New Living Translation
Yisd Home Access Center
Home
Shadbase Get Out Of Jail
Gina Wilson Angle Addition Postulate
Celina Powell Lil Meech Video: A Controversial Encounter Shakes Social Media - Video Reddit Trend
Walmart Pharmacy Near Me Open
Marquette Gas Prices
A Christmas Horse - Alison Senxation
Ou Football Brainiacs
Access a Shared Resource | Computing for Arts + Sciences
Vera Bradley Factory Outlet Sunbury Products
Pixel Combat Unblocked
Movies - EPIC Theatres
Cvs Sport Physicals
Mercedes W204 Belt Diagram
Mia Malkova Bio, Net Worth, Age & More - Magzica
'Conan Exiles' 3.0 Guide: How To Unlock Spells And Sorcery
Teenbeautyfitness
Where Can I Cash A Huntington National Bank Check
Topos De Bolos Engraçados
Sand Castle Parents Guide
Gregory (Five Nights at Freddy's)
Grand Valley State University Library Hours
Holzer Athena Portal
Hello – Cornerstone Chapel
Stoughton Commuter Rail Schedule
Nfsd Web Portal
Selly Medaline
Latest Posts
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 6159

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.