Affiliate links are provided below for your convenience. You can see my full disclosure policy here.
Tasty keto cookies you CAN NOT stop eating! These low carb cookies are easy to make and super yummy. Simple keto recipe for the BEST low carb cookies. Ketogenic diet cookies that are a heavenly crispy buttery sugar cookie. This is a quick and easy go to gluten free and keto cookie recipe when you want a savory & sweet treat. Learn how to make these yummy keto cookies with step by step instructions. Great cookies for dessert, snack, treat, party or even breakfast! Check out this simple keto recipe for the BEST low carb cookies.
Don’t Forget Your Baking Supplies For All Your Keto Treats – Check Out These Items Handpicked By ME for YOU!
Cookie Sheet and Nonstick Cooling Rack
Swerve Keto Sweetner
Organic Almond Flour
Organic Coconut Flour
Stainless Steel Measuring Cups & Spoons
and if you don’t have time to bake and want a quick on the go cookie – check these out:
Keto Cookies, Low Carb Snacks: Crispy Chocolate Chip Cookies
Low Carb, Keto, and Sugar Free Cookie
Lemon Coconut Cookies – Low Carb, Keto, Paleo
In mixing bowl combine one stick of butter and
¾ of a cup of Swerve sweetener in mixing bowl. Mix together until creamy.
In another bowl, combine almond flour and baking powder.
In the mixing bowl with the butter mixture, add 1 beaten egg and 1 tsp of vanilla. Mix
together until smooth.
Add dry ingredients to wet ingredients, and mix on high speed until thoroughly combined.
Place the dough in plastic wrap. Wrap the dough tightly, and place in the
fridge for at least 1 hour.
After 1 hour remove the dough from the fridge and Preheat the oven to 325 degrees
Roll the dough into small balls about the size of a large marble. Place 12 on a baking
sheet. These cookies will expand so leave space between each cookie.
Using a fork, press down gently on each of the cookie dough balls*.Bake the cookies
for 10-15 minutes, remove the cookies when they are golden brown. Let the cookies
sit and cool on the baking sheet for several minutes. They will harden as they cool,
making them easier to remove.
Now you can enjoy your keto cookies – so yummy!
Keto Butter Sugar Cookies
Makes 24-36 cookies
Ingredients:
● 1 ¼ c. Almond flour
● ¾ c. Swerve or other keto friendly sweetener
● 1 Stick of butter
● 1 tsp. Baking powder
● 1 Egg beaten
● 1 tsp. Vanilla extract
● Dash of salt
Instructions:
1. Combine one stick of butter and ¾ of a cup of Swerve
sweetener in mixing bowl. Mix butter and Swerve together until creamy.
2. In another bowl, combine almond flour and baking powder.
3. In the mixing bowl with the butter mixture, add 1 beaten egg and 1 tsp of vanilla. Mix
together until smooth.
4. Add dry ingredients to wet ingredients, and mix on high speed until thoroughly combined.
5. Place the dough in plastic wrap. Wrap the dough tightly, and place in the
fridge for at least 1 hour.
6. After 1 hour remove the dough from the fridge and Preheat the oven to 325 degrees
7. Roll the dough into small balls about the size of a large marble. Place 12 on a baking
sheet. These cookies will expand so leave space between each cookie.
8. Using a fork, press down gently on each of the cookie dough balls*.
9. Bake the cookies for 10-15 minutes, remove the cookies when they are golden brown. Let
the cookies sit and cool on the baking sheet for several minutes. They will harden as
they cool, making them easier to remove.
*This will keep the cookies from puffing up too much when cooking.
Based On Ingredients I used – Please do your own calculations for ingredients you use and
number of cookies you make!
Don’t forget to Pin! So you can come back and make these tasty Keto Cookies recipe!
As you can see this is such a simple and easy keto cookie recipe. Made with almond flour, keto friendly sweetener (so no refined sugar), butter, baking powder, egg and vanilla. Only 6 ingredients makes this a quick low carb cookie to bake up anytime. You won’t be disappointed with this ketogenic diet recipe. I hope you enjoyed this keto cookie recipe and you get a chance to make these. If you need more homemade keto cookie ideas you can check out Pinterest you can find: keto Peanut Butter cookies, keto chocolate cookies, cream cheese keto cookies, almond cookies, keto cookie dough, 3 ingredient keto cookies, no bake keto cookies, chewy, flourless, sugar free, snickerdoodle, fat bombs, pumpkin, lemon, No egg and more. Until next time – Happy Baking!
FAQs
We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.
Is it OK to have one cookie on keto? ›
If your cookie keeps your blood sugar/insulin in check and keeps you in ketosis - it's fine. If not - that's not a keto diet. It's low carb high fat diet. Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving.
Are any Girl Scout cookies low carb? ›
Both the Tagalong(R) and Peanut Butter Patties(R) varieties of peanut butter cookies with a chocolaty (not chocolate) coating keep both sugars and total carbohydrate relatively low compared to other flavors. Even better: The peanut butter adds a pop of protein, up to three times what you find in other varieties.
How many carbs are in keto cookies? ›
Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.
Can I eat 3 times a day on keto? ›
In response to the question of the frequency of eating, there are no one-quantity-suits all answer. Just eat whenever you are hungry and stop when you are full. However, there are exceptions when you are combining the keto diet with intermittent fasting.
Will one cookie throw me out of ketosis? ›
Wheat (refined carbs)
This is because it introduces a high level of carbs (and hence glucose), which is essentially what is being reduced in this diet. White bread, rye bread, sourdough bread, cakes, biscuits, cookies, pastries, muffins, and other wheat products should be avoided to maintain ketosis.
How much sugar will throw you out of keto? ›
Items like pasta sauce, salad dressings, breads, rice, and noodles might not necessarily seem like desserts, but they contain carbohydrates (dietary sugars). On the keto diet, you'll generally need to keep your daily carbohydrate intake to 20-50 grams of sugar.
How many carbs will ruin ketosis? ›
Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis.
Will one chocolate bar take me out of ketosis? ›
While 1 ounce (28 grams) of high quality dark chocolate can fit into a keto diet, a larger serving will likely exceed your limit. Dark chocolate can fit into a ketogenic diet. However, it's important to monitor your portions and choose dark chocolate made with at least 70% cocoa to avoid exceeding your carb limit.
What Girl Scout cookie has the least amount of sugar? ›
But the Shortbread or Trefoils come pretty close; they have only a couple of more calories and are lowest in sugars, with 1 gram per cookie.
There are eight varieties of cookies available, including the first sugar-free cookies. New cookies include the Sugar-Free Chalet Crème, a lemon-flavored sandwich, and a striped chocolate chip. Favorites returning are thin mints, samosa, tagalongs, do-si-dos, and trefoils.
Does sugar free cookies have carbs? ›
Sweets From The Earth Sugar Free Chocolate Chip Cookies (1 cookie) contains 3g total carbs, 2g net carbs, 4.5g fat, 1g protein, and 50 calories.
Is popcorn keto? ›
Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.
Is brown sugar keto friendly? ›
But brown sugar isn't keto-friendly. That's because both white sugar and molasses are high in carbohydrates. A single tablespoon of brown sugar contains about 15 grams of carbs, which is more than half of the daily carbohydrate intake for someone on a keto diet.
Is honey a keto food? ›
Honey is 100% carbohydrate, so it isn't part of the keto diet plan. For reference, one tablespoon of honey contains 17.2 grams of sugar. If you want to kick yourself out of ketosis, honey is a good way to do that.
How many cookies in a day is too much? ›
As my nutritionist once told me: if you have an urge for a cookie or a piece of chocolate, that's ok. To eat one or two a day is okay, even - so long as you don't eat a whole box! Because if you have the urge, and try to ignore it, it will probably get worse until you do eat a whole box.
How many keto bread can I eat in a day? ›
You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.
What is the daily limit for the keto diet? ›
The ketogenic (keto) diet limits carbohydrates and replaces them with fats, putting the body into a state of ketosis. To stay in ketosis, a person requires up to 50 grams (g) of carbs per day. A person following a keto diet eats foods with high levels of fats and very low levels of carbohydrates.
Can you overdo keto diet? ›
Drastic changes in eating patterns can lead to side effects beyond weight changes. For people following the keto diet, doing it incorrectly or for too long may increase the risk of side effects like kidney stones or nutrient deficiencies.
