Breaking the Karmic Cycle (2024)

Sadhguru looks at the repetitive nature of the karmic cycle, and the three ways to approach the spiritual process.

Breaking the Karmic Cycle (1)

Article

Dec 6, 2015

Sadhguru looks at the repetitive nature of the karmic cycle, and the three ways to approach the spiritual process.

Sadhguru: The karmic structure in every human being is essentially cyclical. This cycle is not from lifetime to lifetime alone. If you are observant enough, you will see that events generally repeat themselves in cycles of twelve-and-a-quarter to twelve-and-a-half years. If you observe much more closely, you will see that even within a year’s time, these same patterns are happening many times over. If you observe very, very closely, the same cycles are happening many times over even within a day. The karmic cycle actually takes force every 40 minutes. These 40-minute cycles are called galige in Kannada. So every 40 minutes, you have an opportunity to break it.

It is very important to see this. If you see that your life is just a repetitive foolish cycle, that you are doing the same cycle over and over again every 40 minutes, you would realize in two days that the way it is going is no good. If you only see the cycles once in 12 years, it will take 24 to 48 years for you to realize this is no good. And if you see the cycles once in a lifetime, it will take a few lifetimes to see this is no good.

It depends on how conscious you are. The more conscious you become, the more you see living in an unconscious cycle is no good. So, every 40 minutes, you have an opportunity to become conscious of it and to break the cycle. You want to break your present walls and go away.

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3 Ways to Approach The Spiritual Process

There are three ways to approach the spiritual process. One way is, slowly, by doing the right things through a few lifetimes, you will get there. Another way is, you remain in your present circ*mstances, do the best you can do, keep yourself open and focused and make yourself available to the process. In the last moment of your life, we will see that it happens. Another way is, you want to know something now. You want to break your limitations now and go beyond its limitations. Then you should not be concerned about what is happening around you because many things will happen that no one will approve of. Society will not approve, people will not approve, your family will not approve since they related to you because you were one kind of person. If you become another kind, they will not be able to relate to you anymore.

This is a simple thing you can do: team up with someone that you don’t like. Spend time with that person, very lovingly, joyfully. A lot of things will break.

Let us say you got married to someone. They married you because you were a certain kind of person. If you become another kind, maybe it is a beautiful kind but still a different kind, you are suddenly an alien to them. They cannot live with you unless they have the wisdom and sense to see you as a great possibility, that “My partner has gone ahead. It is wonderful to have somebody who is ahead of me.” If that much sense is there, fine, but if that much sense comes, then the relationship has to transform itself. It can no longer be what it was. It has to become something else. Once you recognize that someone is way ahead of you, that relationship cannot be husband and wife, mother and son, this and that. It will become something else. So, in some way, whatever you used to value will be broken – either physically broken, or you will live in the same space but still it will change. How many people in the world are ready for that?


So, the other two options are better for a lot of people: you do the right things, be available to your Guru, and when the last moment comes, he will take care of it. Or, you are not even willing to be available but you are willing to do a few little things. Practice some kind of nourishment for yourself so that somewhere in the future, something will happen. I do not wish that for you. Either you must break your limitations now or it must happen at least at the moment of death. I am not a patient person. I practiced impatience for lifetimes. People generally see me as an extremely patient person because my acceptance is seen as patience, but I am not. I want everything on fast-forward. I don’t like anything moving slowly.

There is no mountain standing between you and the ultimate. There is nothing else but yourself – just your own mental structure. If you have to break that, we have to do something in reverse. This is a simple thing you can do: team up with someone that you don’t like. Spend time with that person, very lovingly, joyfully. A lot of things will break. But you always team up with someone that you like – that is not good for you.

If you choose something that you like, it strengthens your personality. Learn to do things that you don’t like, be with people that you don’t like, and still live your life sensibly, lovingly, joyfully. Everything will break.

Editor’s Note: Sadhguru delves deeper into the spiritual process and the role of a Guru in the ebook “A Guru Always Takes You For A Ride”, available at Isha Downloads. Pay what you wish and download it. Enter “0” or click “Claim for free” for a free download.

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KarmaSpirituality CompulsivenessConsciousnessSadhanaTransformation

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Breaking the Karmic Cycle (2024)

FAQs

How to break out of karmic cycle? ›

Breaking the karmic cycle involves dissolving the boundaries between self and nature, which releases attachment to the self. Learning the many ways to do this, including through yoga, can help you on your way to liberation. Learn to release karma from your life and take steps towards liberation.

Can you break the cycle of karma? ›

Karmic cycles are repetitive patterns in your life that mirror past traumas or mistakes. Spiritually, a karmic cycle is meant to teach you a lesson and help you overcome traumatic events. To break a karmic cycle, forgive yourself and others, be mindful, and let go of resentment.

How to release karmic ties? ›

How to Get Out of a Karmic Relationship
  1. Find sources of support. It's common for people in karmic relationships to feel dependent on their partner. ...
  2. Be firm. When you end things, be clear and firm in your feelings. ...
  3. Cut off contact. ...
  4. Practice self-care. ...
  5. Consider therapy.
Jan 27, 2023

How to clear karmic debt? ›

Actively Make Amends. If your actions have hurt others, actively seeking forgiveness and making amends is a powerful step towards resolving your karmic debt. This might involve reaching out to those affected or offering support in other ways to balance out the negative impacts of your previous actions.

How do you get rid of karmic blocks? ›

To overcome karmic blocks, some people turn to spiritual practices such as meditation, prayer, or energy healing, while others seek guidance from spiritual teachers or therapists to help them identify and release the underlying issues that are causing the blocks.

Why is 2024 a karmic year? ›

“In angelic symbolism the 8 is a representation of justice, leadership, prosperity, balance but it also represents karma, in this case, 2024 will be a year in which we will reap the fruits of what we have sown, that is, if you sowed effort, work, honesty, then you will reap success and abundance in this new year,” says ...

What happens after the karmic cycle ends? ›

A karmic cycle represents a recurring pattern of events, emotions, or revelations that manifest in one's life as result of these karmic lessons. It is ultimately an opportunity for us to break low vibrational cycles and embrace profound wisdom.

What is the hardest karma? ›

Of all karmas, deluding karma is the most difficult to overcome. Once this is eradicated, liberation is ensured within a few lifetimes. Obstructing karma (Antarāya karma) – The fruition of these karmas creates obstructions to giving donations, obtaining gains, and enjoying things.

How do you nullify past karma? ›

Remedies To Get Rid Of Past Life Karma
  1. Hawan. People must perform small Hawan daily and dedicate it to the Lord. ...
  2. Bhagavad Gita. By reading Bhagavad Gita, people can get rid of their past bad Karmas. ...
  3. Gayatri Mantra. ...
  4. Haridwar. ...
  5. Recite Ram Naam.
Oct 25, 2023

How long do karmic cycles last? ›

How long does it take for a karmic cycle to end, and how can we tell that it's ending? Although this may sound like a cliche or a non-answer, it's the truth: it takes as long as it takes. There's no set number; no cutoff date; nothing.

Which mantra removes bad karma? ›

Om Haraya Namah is a mantra dedicated to Lord Shiva to clear bad karma. The mantra means “I bow to the Shiva; the one who cleanses the sins of all living beings”.

How to close a karmic cycle? ›

The good news is that there are four principles that can help break the karmic cycle. Do not steal anything from anybody; do not cheat anyone; do not harm anybody; do not lie at all; do not hurt others verbally or physically; do not gossip about others.

How do karmic relationships usually end? ›

Karmic relationships present many sorts of patterns, and one such pattern is a cycle of splitting and reuniting. The relationship ends when one of you can't take it anymore, but you also feel like you can't live without them, so you make up and try to make it work.

How do you destroy past karmas? ›

Remedies To Get Rid Of Past Life Karma
  1. Hawan. People must perform small Hawan daily and dedicate it to the Lord. ...
  2. Bhagavad Gita. By reading Bhagavad Gita, people can get rid of their past bad Karmas. ...
  3. Gayatri Mantra. ...
  4. Haridwar. ...
  5. Recite Ram Naam.
Oct 25, 2023

How do you escape karma? ›

Take responsibility for your own actions.
  1. Stop blaming others. This is a bad habit. Really consider the action and try and move on from it. ...
  2. Practice self-focusing. Worrying about the future will not help you in the present. ...
  3. Be accountable. You are the only one responsible for your actions.

How to get off the wheel of karma? ›

Put these seven strategies into practice to become unstuck from your current karma and manifest a new reality:
  1. Identify your karma. ...
  2. Sever ties to toxic people. ...
  3. Learn from (and take responsibility for) your mistakes. ...
  4. Perform actions that nourish your spirit and invoke well-being on every level. ...
  5. Defy your weaknesses.
Feb 19, 2020

Can you break a karmic relationship? ›

The first step here is understanding that you need to let this person go. “You must always break a karmic relationship,” admits Winston. “They are not here for our happiness and never work out, no matter how much effort you put in. That in itself is a lesson to learn as well.”

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