Calories in Doner kebabs, meat only (2024)

FAQs

Calories in Doner kebabs, meat only? ›

1 serving of doner kebab (meat only) contains 608 Calories.

It's Low in Fat

Doner kebab is typically made up of chicken or lamb, which are both naturally low in fat. So, if you're looking for a source of protein that won't add a lot of unnecessary fat to your diet, doner kebab is a great choice.

There is minimal difference in nutritional values between a spicy and low spicy Dürüm or Wrap. One wrap (hot) has 1540 kj and 368 kcal, 14.8 grams of fat (including 4.3 grams of saturated fat), 45.4 grams of carbohydrates (including 5 grams of sugar), 7.9 grams of protein, and 1.18 grams of salt.

Results for "Beef Kebab"

Other sizes: 1 serving - 574kcal, 100 g - 147kcal, 1 oz - 42kcal, more...

The traditional doner kebab meat is lamb. Today, chicken, veal, turkey, and beef are cooked in the same manner, with a combination of veal leg meat, lamb meat, and lamb tail fat being a combination in Turkey. (Fatty cuts keep the meat moist and flavorful as it cooks on the rotisserie.)

One contained 140g of fat, twice the maximum daily allowance for women, and the calorific equivalent to a wine glass of cooking oil. And 60% of the kebabs tested were high in trans fat, which raises cholesterol levels. Then there is the question of portion size.

Doner Kebab Supplies Many Nutrients

The chicken will be ideal for your doner kebab because it has a lot of protein, particularly lean protein. If you're on a diet, doner kebab with chicken will help you lose weight quickly. Pitta bread is packed with minerals like calcium, protein, and fiber.

In the battle to be the best, the trusty late-night kebab wins as it can be packed with more vegetables, Small says. In an attempt to make a pizza healthier, he would cut down on the bread, meat and sugary sauces – leaving a pile of semi-fresh vegetables and cheese.

There are 574 calories in 1 kebab of Lamb Kebab. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a turkish chicken doner kebab? ›

1 serving of turkish chicken döner kebab (Pinterest-Healthy) contains 142 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (47% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (74% of your Daily Value).

Results for "Doner Kebab Wrap"

Other sizes: 1 serving - 270kcal, 100 g - 207kcal, more...

Generally, though, it's considered to be relatively high in calories, fat, and sodium. Here's a breakdown of some potential health concerns: 1> Calories: Doner kebabs can be calorie-dense, particularly if they include large amounts of meat and sauces.

1 serving of doner kebab (Standard Small Doner kebab from kebab shop - Great British Takeaways) contains 1000 Calories. The macronutrient breakdown is 22% carbs, 56% fat, and 22% protein. This is a good source of protein (100% of your Daily Value).

Equipment: you will need a 1kg/2lb 4oz loaf tin Each serving provides 386 kcal, 29g protein, 35g carbohydrates (of which 6g sugars), 13g fat (of which 6g saturates), 7g fibre and 2g salt.

Because most dishes contain meat mostly, they make the best keto-friendly option. Some dishes you can get are Lamb Shish, Chicken Shish, Chicken Doner, Kofte Kebab or Doner Kebab. Although, be proactive in asking about the ingredients in the dish to be sure.

1 serving of beef kabab (Alzaeem) contains 147 Calories. The macronutrient breakdown is 19% carbs, 37% fat, and 44% protein. This is a good source of protein (26% of your Daily Value).

1 Serving of donair calzone (CALZONE - Whole (2 Portions) - Donair Calzone, Coco Brooks Pizza) contains 860 Calories.