Can My Employer Monitor Me When I'm Working From Home? (2024)

Many employers have turned to monitoring software to keep track of their remote employees. But what exactly does the law allow?

With millions of American employees working remotely due to the coronavirus pandemic, employers are increasingly turning to monitoring software and other forms of surveillance to keep tabs on worker productivity. The idea of your employer peering over your shoulder while you work in your own home might seem disconcerting. But is it legal?

In This Article
  • What Are Your Rights When Working From Home?
  • Federal Privacy Laws in the Workplace
  • State Laws Governing Workplace Privacy
  • Contact an Attorney

What Are Your Rights When Working From Home?

As a general rule, if you're using your employer's equipment while on your employer's network, your employer has the right to monitor everything you do, whether you're working remotely or in the workplace. Because your employer is providing the communications technology, they have the right to track your activities. This includes your internet browsing, how you are using your computer (including the number of keystrokes and the actual words you type), what you store on your computer, and the contents of your work email.

For many employees, working from home can mean a greater tendency to intermingle work and personal devices or networks. This can open an employee up to more employer monitoring of non-work activities. For example, if you're viewing your personal email account on your work computer, your employer can likely monitor your personal email. Similarly, if you're using a personal device, but are logged on to a work network, your employer can track your activity on that device. And if you're conducting personal business on a company-provided cell phone, your employer can monitor everything on the phone, including text messages, call logs, and photos.

On the other hand, if you're using your own device and your own internet connection, it's much less likely that your employer has the right—or the ability—to track what you do. You can help ensure the privacy of your personal communications by keeping your personal devices and networks separate from your work devices and networks.

Can an Employer Monitor Your Home Network?

From a privacy perspective, one difference between working from home and working in an office is that remote workers typically are not using a company phone network, so employers can't monitor their phone calls. In an office environment where employees use landlines, your employer can record or monitor calls on your work phone for quality control purposes, as long as they stop listening in as soon as they realize that a call is personal. But your employer generally doesn't have the ability to listen in on your calls when you're working from home.

Regardless of whether you're working remotely or in the workplace, the law doesn't provide much privacy protection for employees, but there are some limits on how far an employer can go.

Federal Privacy Laws in the Workplace

There are two federal laws governing invasion of privacy that are potentially applicable to the workplace: The Fourth Amendment to the U.S. Constitution, which prohibits unreasonable searches and seizures, and the Electronic Communications Privacy Act (ECPA), which bans third parties from intercepting or disclosing electronic communications without prior authorization.

However, the Fourth Amendment only applies to government actors—not private employers. So unless you're a government employee, the Fourth Amendment doesn't protect your privacy in the workplace. (And even if you're a government employee, the law still permits "reasonable" searches.)

The ECPA was designed primarily to modernize laws on government wiretapping by adding restrictions on electronic surveillance. Although it doesn't specifically exempt private employers, it contains three exceptions that are generally interpreted to have the same effect. The ECPA's prohibition on intercepting electronic communications doesn't apply if:

  • there is a legitimate business reason for monitoring your communications
  • you have consented to allowing your communications to be monitored, or
  • the information being monitored is stored on the networks or equipment of the entity doing the monitoring.

Practically speaking, this means that the ECPA doesn't provide much privacy protection to employees. Most employers fall within at least one of these exceptions, if not all three: They are providing the communications service, there is a legitimate business reason for the monitoring, and their employees have consented to be monitored (often by signing an employment agreement or privacy policy).

The ECPA does provide some privacy protection with respect to telephone conversations. Under the ECPA, employers typically must obtain consent from at least one of the parties before monitoring and recording a company phone call. They also must stop monitoring when they realize that a call is personal in nature.

State Laws Governing Workplace Privacy

Some states have passed laws that make it harder for employers to monitor their employees. For example, California, Florida, and Maryland have laws that require everyone involved in an electronic communication or telephone call to consent to the monitoring. And a few states, such as Connecticut and Delaware, require employers to give notice to employees before monitoring can take place.

Some state constitutions include a right to privacy, and some states also have general invasion of privacy laws. Courts interpreting these laws will typically weigh the reasonableness of the employee's expectation of privacy against the business interest of the employer in monitoring the communication. But for the most part, state courts have found that employers do have a legitimate business interest in monitoring their employees' communications.

Contact an Attorney

If you think your employer has illegally violated your privacy while you are working remotely, contact an experienced employment lawyer to explore your legal options.

Further Reading

Can my employer read email from my personal account?Updated January 16, 2018
Phone Calls, Voicemail, and Secret Recordings: What Are Your Rights at Work?Updated September 03, 2024
Email Monitoring: Can Your Employer Read Your Messages?Updated April 08, 2023
Can My Employer Monitor Me When I'm Working From Home? (2024)

FAQs

Can My Employer Monitor Me When I'm Working From Home? ›

Ways Your Employer May Be Monitoring You at Home

Can employers monitor your work from home? ›

Companies can monitor employees working from home by using remote employee monitoring software. This software allows employers to track productivity, monitor file transfers, control remote desktops, and analyze work patterns.

Can your employer see what you are doing online at home? ›

Your employer may collect data from keyboards, webcams, mouses, the websites you go to, and even your emails on work-issued devices if it's in your employment agreement. Many employers thankfully look at the data as a whole, rather than on an individual level.

What employers Cannot legally do to monitor their employees? ›

Under California Penal Code §647, employers may not install cameras in restrooms, showers, locker rooms, fitting or dressing rooms, or any location where the employee may reasonably expect privacy.

How do I tell if my employer is monitoring me? ›

Here are some telltale signs your employer is watching your every move:
  1. Unknown Programs Installed.
  2. Slow computer Performance.
  3. Your Webcam Light Is On.
  4. Examine Your Productivity Applications.
Apr 14, 2023

Can my employer record me while working from home? ›

Under California Penal Code Section 632, when a confidential conversation is recorded without that person's knowledge or permission, the person doing the recording could be charged with criminal eavesdropping. Therefore, employers cannot record audio conversations without the consent of employees.

How is working from home monitored? ›

Tracking your employees working from home is almost impossible without time tracking software. This software enables you to track your employee time with screenshots, and analyze their productivity. Furthermore, it tracks tasks and employee activity on the web and other applications seamlessly.

How do companies know if you're working from home? ›

Employers can use remote employee monitoring software to ensure that remote employees are working. This software allows employers to track employee activity, including computer usage, email, and internet browsing. Additionally, employers can set up alerts to notify them if an employee is inactive for a while.

Can my employer see my browsing history when working from home? ›

Can my employer see my browsing history at home? If you use a device owned by your company and occasionally connect to the company's network, it is possible that your employer is gaining access to online activity you were doing on this device at home while connected to your home's WiFi.

How do you know if your computer is being monitored? ›

Here's how to check if someone is remotely accessing your computer:
  1. Look for blatant signs of active intrusion. ...
  2. Inspect all recent activity on your device. ...
  3. Check for remote access programs. ...
  4. Review your firewall settings. ...
  5. Run an antivirus scan.

Can my employer track me without telling me? ›

Some state laws establish that consent is a requirement. As far as federal legislation is concerned, employers have no legal requirements to disclose that they are being monitored to their workers.

Is my employer watching me through webcam? ›

Can my employer monitor me from a work computer through a built-in camera? A: YES, your employer can monitor you from a workplace computer through a built-in camera. To do this, special monitoring software has to be installed on your computer. Although this is not a common practice, some employers in the US do this.

Can an employee refuse to be video monitored? ›

Video Recording Without Consent California

Employers must obtain explicit understanding and consent from those being monitored. A smart move if you're going to record your employees is to obtain written consent from everyone recorded.

Can my employer monitor me working from home? ›

Ways Your Employer May Be Monitoring You at Home

If you're working from home, there are a number of ways your employer could be monitoring you—whether you're on your personal computer or a work computer. If you're on your employer's network, your employer can monitor your activity on the Internet.

What two states require employers to notify employees of monitoring they are? ›

Only four states currently have compliance requirements for formal electronic monitoring notices. Connecticut, Delaware, New York, and Texas have clear-cut protocols for limitations surrounding workplace monitoring and the way employees need to be informed of monitoring protocols.

Do you have to tell employees you are monitoring them? ›

Employers must notify employees of computer and internet monitoring and obtain their consent unless monitoring is necessary for business-related purposes. Monitoring should be limited to work-related activities, and employees should be aware of the types of activities that are monitored.

How to block an employer from monitoring a computer? ›

6 Ways Remote Workers Can Stop Their Bosses Spying on Them
  1. Separate Personal Devices From Company Ones. Personal devices are for personal use, company devices are for company use, and never the twain shall meet. ...
  2. Mouse Jigglers. ...
  3. Avoid Email and Social Account Monitoring. ...
  4. VPNs. ...
  5. Secure Browsers.
May 1, 2024

Can my employer monitor me at work? ›

Employers are not allowed to monitor workers everywhere (not in the toilet, for example). If they don't respect this they could be in breach of the Data Protection Act. Read the advice on workplace disputes or talk to Acas (the Advisory, Conciliation and Arbitration Service), Citizens Advice for more advice.

Can my boss watch me on camera all day? ›

Workplace surveillance laws usually allow companies to use video monitoring for legitimate business purposes. Contact an employment attorney if you feel your employer is videotaping employees without a reasonable business purpose.

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