Can My Social Anxiety Qualify as a Disability?—Yes, and Here's What You Should Know (2024)

Yes, anxiety disorders fall under the umbrella of disability. So, if you are coping with social anxiety disorder (SAD) and are unable to work, you may qualify for assistance.

Social anxiety can be super debilitating and those of us who are struggling totally deserve support and extra care.

At a Glance

Social anxiety disorder can be tough to live with and you may be in need of some additional support. Applying online might be the easiest way to see if you qualify for assistance. It's always worth seeking additional help if you feel you need it—so don't be afraid to ask!

What Does Social Assistance Mean?

In the United States, the Social Security Administration (SSA) offers benefits for people with disabilities. The program provides monetary assistance to individuals who meet the requirements for disability insurance.

There Are Two Government Programs That Provide Assistance for People With Disabilities

Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) are the two largest governmental programs that provide financial assistance to people who have disabilities.

  1. SSDI pays money to you and certain family members if you are insured. (In other words, you've worked long enough that you've earned an income and paid Social Security taxes on that income.)
  2. SSI pays money to adults and children whose income is limited due to a disability.

You provide the Social Security Administration (SSA) with information on your disability when you apply for either program.

What Counts as a Disability?

According to the SSA, a disability is characterized by the following criteria:

  • You cannot do work that you did before because of your medical condition.
  • You cannot adjust to other work because of your medical condition.
  • Your disability has lasted or is expected to last for at least one year or to result in death.

For those with social anxiety disorder who are unable to work due to their condition, the SSA may be able to offer financial support.

How Do I Know If *My* Anxiety Will Qualify for Assistance?

SSAdisability programs set forth criteria that must be met to qualify for assistance for an anxiety disorder in Section 12.06 of the "Disability Evaluation Under Social Security" document.

Here is a list adapted from the SSA government website that shows the criteria someone with social anxiety disorder would potentially have to meet to qualify for assistance.

You Social Anxiety Counts as a Disability If:

A social anxiety disorder would need to meet the required level of severity for the condition, which typically involves both:

  1. Medical documentation of persistent and irrational fear of social and performance situations that results in a compelling desire to avoid those situations.
  2. Marked restriction in activities of daily living and marked difficulties in maintaining social functioning OR complete inability to function independently outside of the home.

For someone with SAD, examples of activities of daily living that might be impaired include using public transportation, paying bills, making phone calls,and attending appointments.

People with SAD may fear people, avoid relationships, and experience social isolation.

In addition to the above requirements, a person with SAD's ability to work, as well as whether problems related to the condition have lasted for at least two years, will be considered.

What Information Gets Used to Evaluate My Case?

Several information sources will be examined to evaluate your case, including:

  • Medical history
  • Mental status examination
  • Psychological testing
  • Hospitalization/treatment history
  • Nurse/social worker statements
  • Personal statement
  • Statements from family
  • Work evaluations
  • Previous work attempts

A description of your anxiety is required, which will include the nature, frequency, and duration of any anxiety attacks, the triggers for those attacks, and how they affect your ability to function.

What Happens If I Don't Meet the Criteria?

Good news! If you have severe impairment in functioning that does not meet the above criteria, you may still qualify for support.

Proof That Some of Your Abilities Are Impaired May Still Allow You to Qualify

The SSA recognizes something called residual functional capacity (RFC)—the work-related abilities that you have in spite of your social anxiety disorder.

Evaluation of your RFC demonstrates how your ability to work is compromised by your anxiety even if the impairment is not severe enough to meet the criteria listed above.

An Example of When Your Anxiety Isn't Severe

For example, if you have severe performance anxiety you might be unable to complete job duties as a teacher, even though daily social activities and daily functioning are manageable.

How to Cope With Extreme Anxiety

How to Apply

The claim process typically takes place through a local Social Security field office or State agency (called a disability determination service or DDS).

You can apply in person, by telephone, by mail, or through an online application. You will need to provide a description of your impairment, contact information for your treatment provider, and other information.

Applying for Disability Online

If you're applying online, you will see steps on the SSA website to carry out the application process:

When and How Will I Receive Financial Help?

After you've qualified to receive financial help, you'll get a letter from the SSA that tells you how much money you will be given and when you will begin receiving payments.

FYI the amount of money you will receive depends on your average lifetime earnings.

What Happens to My Benefits If I Feel Ready to Start Working Again?

If you feel that your situation has changed and you would like to try working again, you will not lose your rights to benefits. In fact, you might have access to additional support.

You may even be able to get help paying for work expenses and vocational training. Given the highly treatable nature of SAD, the offer can be a great incentive to return to the workforce if and when you feel ready.

For any more information related to applying for disability benefits for social anxiety, visit the SSA website.

If you or a loved one are struggling with anxiety, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area.

For more mental health resources, see our National Helpline Database.

Is Depression a Disability?

6 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Can My Social Anxiety Qualify as a Disability?—Yes, and Here's What You Should Know (1)

By Arlin Cuncic, MA
Arlin Cuncic, MA, is the author of The Anxiety Workbook and founder of the website About Social Anxiety. She has a Master's degree in clinical psychology.

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Can My Social Anxiety Qualify as a Disability?—Yes, and Here's What You Should Know (2024)

FAQs

Can My Social Anxiety Qualify as a Disability?—Yes, and Here's What You Should Know? ›

Those suffering from anxiety may be eligible for important forms of disability benefits, including benefits under federal programs administered by the Social Security Administration (SSA) and the Department of Veterans Affairs (VA).

Does social anxiety qualify for disability? ›

So, is social anxiety a disability? And can you get disability for anxiety of the social type / nature? Social Anxiety can be considered a disability by the Social Security Administration (SSA). Thus, you could be able to receive Social Security disability benefits with social anxiety disorder.

Why does no one understand social anxiety? ›

A large part of the problem is that social anxiety is difficult to fully understand because you can't "see" it. The doctor or therapist may be sitting across the desk from a perfectly normal looking man or woman who says things like, "I feel that everyone is looking at me. I can't be myself.

How do I prove anxiety for disability? ›

The Social Security law now tracks the 1994 DSM IV. For example, to prove a diagnosis of anxiety, you have to show at least three clinical signs — such as worry, irritability, insomnia, tiredness, sharp startle reflex or difficulty focusing. In addition there must be two functional impairments.

Is social anxiety a mental illness? ›

Social anxiety disorder is a common mental health condition that can affect anyone. Most people who have social anxiety disorder experience symptoms before they're 20 years old. People assigned female at birth (AFAB) experience higher rates of social anxiety than people assigned male at birth (AMAB).

Can I claim benefits if I have social anxiety? ›

So, if you have anxiety and it affects your daily living activities, such as cooking, washing, dressing or mixing with other people or your ability to get around, you should definitely consider making a claim.

Is anxiety a disability legally? ›

Anxiety disorders like OCD, panic disorders, phobias, or PTSD are considered a disability. Therefore, they can qualify for Social Security disability benefits. Individuals must prove that it is so debilitating that it prevents them from working.

How much money do you get for anxiety disability? ›

The average disability check for anxiety and other mental disorders was $1,343.88 in 2022. If you qualify for benefits with anxiety, the maximum disability payment for SSDI is $3,822 per month, and the most you can get from SSI is $943 per month in 2024.

How do I get 100% disability for anxiety? ›

A 100 percent rating is warranted for generalized anxiety disorder with depression when there is total occupational and social impairment due to such symptoms as gross impairment in thought processes or communication; persistent delusions or hallucinations; grossly inappropriate behavior; persistent danger of hurting ...

Why is it so hard to get disability for anxiety? ›

To receive Social Security Disability Insurance (SSDI) benefits for anxiety, you must prove that your condition is totally disabling. This means proving your impairment renders you unable to perform gainful employment.

What is the best medication for social anxiety? ›

Though several types of medications are available, selective serotonin reuptake inhibitors (SSRIs) are often the first type of drug tried for persistent symptoms of social anxiety. Your health care provider may prescribe paroxetine (Paxil) or sertraline (Zoloft).

What is the root cause of social anxiety? ›

The exact cause of social anxiety disorder is unknown, but it may result from a combination of factors. Physical, biological, and genetic factors likely play a role, according to scientists. Problems with neurotransmitter systems may lead to imbalances in the hormones serotonin, dopamine, and glutamate.

Does social anxiety ever go away? ›

Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life.

What is the best job for someone with social anxiety? ›

Best Jobs for Social Anxiety
  • Librarian. ...
  • Landscaper/gardener. ...
  • Animal caretaker. ...
  • Video editor. ...
  • Data entry specialist. ...
  • Virtual assistant. ...
  • Driver. ...
  • Dog groomer. Dog grooming can be a rewarding career for people with social anxiety disorder.
Jun 18, 2024

Can you get disability for high functioning anxiety? ›

To get your anxiety disorder long term disability claim approved, your claim should be supported by sufficient medical evidence and proof of appropriate treatment. It is also important to explain (in detail) how your symptoms prevent you from performing your job duties.

Can you get a doctor's note for social anxiety? ›

An experienced, credible psychiatrist may have good ideas about what kinds of accommodations are appropriate for those workers who have your specific symptoms and diagnosis of anxiety. In a doctor's note, your psychiatrist may be able to lay out for your employer the nature of your limitations.

What is the easiest condition to get disability? ›

What Is the Most Approved Disability? Arthritis and other musculoskeletal system disabilities make up the most commonly approved conditions for social security disability benefits.

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