FAQs
Trader Joe's Classic Greek Salad With Dressing (1 container) contains 17g total carbs, 13g net carbs, 27g fat, 8g protein, and 340 calories.
How many carbs in a greek salad with Greek dressing? ›
Nutrition Facts
Nutrient | Value |
---|
Cholesterol | 20mg |
Sodium | 2150mg |
Carbs | 41g |
Net carbs | 30g |
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How many calories in Trader Joe's classic greek salad? ›
Trader Joe's Classic Greek Salad With Dressing (1 container) contains 17g total carbs, 13g net carbs, 27g fat, 8g protein, and 340 calories.
How many carbs in a cup of greek salad? ›
Greek Salad (1 cup) contains 3.3g total carbs, 2.4g net carbs, 7.3g fat, 7g protein, and 106 calories.
How many carbs are in Trader Joe's greek yogurt? ›
Nutrition Facts
Serves 1 | amount | %dv |
---|
Sodium | 65 mg | 3% |
Total Carbohydrate | 6 g | 2% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 4 g | |
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Is Greek salad good for weight loss? ›
The combination of fiber-rich vegetables and protein-packed cheese in Greek salad helps control appetite and supports weight loss efforts. Additionally, the monounsaturated fats in olive oil promote a feeling of fullness.
What is Goddess dressing Trader Joe's? ›
Trader Joe's Green Goddess Salad Dressing is a heavenly green hue, as its name suggests. This vibrant salad accompaniment is packed with Hass avocados, fresh herbs like basil, and chives, and seasonings that include green onions, garlic, and apple cider vinegar.
How many calories are in Trader Joe's Green Goddess dressing? ›
Trader Joe's version of Green Goddess Dressing has 20 calories per 2 tablespoons. It's a great way to add flavor to your salads for very little.
How many calories in a Trader Joe's Cobb salad? ›
Trader Joe's Cobb Salad With Dressing (1 container) contains 8g total carbs, 6g net carbs, 28g fat, 27g protein, and 390 calories.
Why is a Greek salad so high in calories? ›
Greek salad: While a Greek salad has a lot of “healthy” ingredients, the additions give it its flavor and appeal. Feta, stuffed grape leaves and olives can add hundreds of extra calories and grams of fat. This salad may start with a 300-calorie base, but just the olive oil in the dressing racks up 200 calories.
Traditional Greek cuisine includes a variety of carbohydrate-rich foods, including grains like bulgur wheat, barley, and couscous, as well as legumes like lentils and chickpeas.
How many carbs in a medium Greek salad? ›
How many carbs are in creamy Greek salad dressing? ›
Salad And Go Dressings Creamy Greek (56 ml) contains 2.3g total carbs, 2.1g net carbs, 15g fat, 2.6g protein, and 155 calories.
Does Greek salad have a lot of carbs? ›
Greek salad, with spinach, lettuce, feta cheese, tomatoes, cucumber, olives (1 cup) contains 4g total carbs, 2.6g net carbs, 7g fat, 2g protein, and 82 calories.
Can you eat Greek yogurt on no carb diet? ›
Yes, milk plain Greek yogurt is keto friendly. It is a good source of protein and calcium, and has a lower carb content than other types of yogurt. Greek yogurt can be a part of a healthy ketogenic diet.
How many carbs are in a Panera Greek salad? ›
Panera Bread Lrg Greek Salad No Dressing No Chicken (1 salad) contains 12g total carbs, 7g net carbs, 10g fat, 7g protein, and 150 calories.
How many carbs are in Ken's Greek dressing? ›
Ken's Greek Salad Dressing (2 tbsp) contains 1g total carbs, 1g net carbs, 14g fat, 0g protein, and 130 calories.