by keepingonpoint 16 Comments
Chicken and dumplings is the perfect comfort food. It’s a hearty, warm, filling meal that reminds me of childhood.
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The way I used to make it was high in fat and calories. It had butter, cream of chicken soup and regular biscuits.
Don’t get me wrong…it was delicious! The good news is my lightened up version is still delicious!!
I make my chicken and dumplings in the crock pot. It makes for an easy weeknight meal. My favorite part is coming home from work, opening the door and smelling dinner. And it smells so good!
I have the 6-Quart Programmable Crock-Pot and I love it. If I am cooking something in the crock pot it will switch to warm when it is done. I like that because I don’t have to worry about my food overcooking.
This is the crock pot I have.
I also like that it is very easy to travel with. The lid locks down which is great for traveling in the car.
This Chicken and Dumplings recipe is easy to make, but you can also add more veggies to it if you would like. I often do carrots and/or peas which are perfect because they don’t add points.
Click here to view your WW Points and track it on your app.
Chicken and Dumplings
Prep Time
10 mins
Cook Time
7 hrs
Yield: 6 servings
Click here to view your WW Points and track it on your app.
Course:Main Course
Ingredients
- 1lb. boneless skinless chicken breasts
- 2cansCampbells Healthy Request cream of chicken soup
- 2cupschicken broth
- 1medium onion, sliced
- 1teaspoonpoultry seasoning
- 1teaspoonparsley
- 1/2teaspoongarlic powder
- 2cupsBisquick Heart Smart baking mix
- 2/3cupskim milk
- Salt and pepper to taste
Instructions
Add onions to 6 quart crock pot and top with chicken breasts.
In a medium bowl, combine cream of chicken soup, chicken broth, parsley, poultry seasoning and garlic powder. Pour over the onions and chicken. Cook on low for 6 hours.
In a medium bowl, mix together the Bisquick and skim milk.
Turn crock pot on high. By the spoonful add the biscuits to the top. Replace lid and let it cook for one hour or until biscuits are cooked.
If you’re looking for some zero point recipes, check out my post20 Zero Point Recipesor my post20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
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Reader Interactions
Comments
May 2, 2019 at 2:09 pm
Cindilooks good, but doesn’t say how many ww freestyle points
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May 2, 2019 at 2:13 pmkeepingonpointIt’s 7 freestyle points per serving. You can find the points on the recipe card 🙂
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August 25, 2019 at 4:41 pmDena PhippsYou indicate this is 6 hours cook time but the recipe calls to cook for 6 hours then add the dumplings and cook for another hour. Do you add the dumplings at the 5th hour or is it actually 7 hours cook time?
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August 27, 2019 at 4:09 pmRitaBefore I put the biscuits in it looks VERY runny, like soup. Is this normal?
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August 27, 2019 at 8:15 pmkeepingonpointYes, the dumplings will absorb a lot of the liquid.
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December 29, 2019 at 5:14 pmKathleen Gracawould love to add some frozen mixed vegetables to it to give it some color…maybe near the end of the 6 hours and before you add the biscuits??
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December 29, 2019 at 8:50 pmkeepingonpointThat’s a good idea!
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August 19, 2020 at 3:43 pmLisa CarneyDo you know the approximate calories per serving?
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October 11, 2020 at 2:37 pmmackenziedo you add everything except the biscuits at once and cook? or just the chicken in the crockpot?
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October 11, 2020 at 8:14 pmkeepingonpointEverything but the biscuits. I’ll make it more clear on the recipe card. 🙂
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November 30, 2020 at 10:54 pmCassieLooks good! How would it change if I were using frozen chicken breasts? Thanks!!
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January 16, 2021 at 7:15 pmLinda KreitzHow big is a serving?
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January 30, 2021 at 12:00 pmMichelleDid you figure serving size out? I’m wanting to make it for dinner but would like to know too.
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January 30, 2021 at 11:03 amMichelleWhat is the serving size?
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January 31, 2021 at 2:12 pmkeepingonpointIt’s approx 1 1/2 cups per serving.
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February 8, 2022 at 5:37 pmKelseyCan this be done in the instant pot?
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