CogniFit (2024)

FAQs

Does CogniFit really work? ›

This study confirms that CogniFit brain fitness solutions can assist in promoting healthy brain aging. After reviewing close to 8,000 studies, reviewers stated that CogniFit possessed the highest level of evidence showing concrete effects of brain training in healthy aging.

After creating your CogniFit account for free, you will have limited access to certain basic features offered by the platform (you can take thean initial cognitive assessment, try the games...). To access CogniFit's brain training programs, you will need to purchase a subscription.

The CogniFit Reading Test is based on classic reading comprehension tests, such as the Woodco*ck Reading Mastery Test (Woodco*ck, 2011). This task seeks to measure the user's speed, accuracy, and reading comprehension through reading a text aloud and the answers given to a series of questions about the read text.

This reliability is called scientific validation. All of CogniFit's brain training programs have been scientifically validated. Over the more than 15 years that CogniFit has been in the brain health industry, it has undergone numerous reliability tests from universities and institutions worldwide.

Understanding the Cognitive Scores

These scores range from 0 to 800, with 400 being the average score for the group associated with the user.

CogniFit brain training programs are made up of two brain training games and a single cognitive assessment task, which is what makes it possible to both train and measure cognitive skills during each brain training session. Each of these brain training sessions takes about 15-20 minutes to complete.

CogniFit Brain Fitness is a brain training app that helps you train such cognitive skills as memory, concentration, attention, mental agility, etc. The app has memory games, puzzles, educational activities, and other interesting things. A great thing about CogniFit is that it includes assessment of cognitive abilities.

Play the Fun, Neuroscience-Based Games of Peak, the Brain Training App that Helps You Track and Challenge Your Cognitive Skills. Peak is the fun, free brain training workout designed around you. Peak uses brain games and puzzles to challenge memory, language and critical thinking to keep your mind active.

The minimum cognitive score is 0 and the maximum is 800. The cognitive score provides a quick way to discover where you currently stand cognitively and help you assess your progress over time. Learn more about how the score gets calculated.

Do any brain training apps work? ›

While brain-training apps may provide a boost, there's no substantial evidence that they can prevent or slow cognitive decline. They also don't seem to help people with cognitive decline that has progressed to dementia.

Used by over 100 million people worldwide, Lumosity's program consists of games designed to exercise memory, speed, flexibility and problem-solving. Begin with a free 10-minute Fit Test to set your baseline scores and see how you compare with others your age.

It is 30 point questionnaire to assess the cognition level of a person. It includes assessment of orientation to time (5 points), orientation to place (5 points), registration (3 points), attention and calculation (5 points), recall (3 points), language (2 points), repetition (1 point) and complex commands (6 points).

The Montreal Cognitive Assessment (MoCA) is a tool that helps healthcare professionals detect mild cognitive impairment and Alzheimer's disease in people. A 2021 study found that it is a better measure of cognitive function than the MMSE. It consists of 30 questions that take 10–12 minutes to accomplish.

DCAT is a computer-based assessment system that looks at cognitive abilities needed for safe driving.

The answer is yes, according to the billion-dollar brain-training industry, but research is mixed. Studies evaluating the benefits of brain games and puzzles on memory suggest there may be some varying benefit according to age and the exercises being used.

Several other meta-analyses and reviews came to similar conclusions: A 2022 review, for instance, stated that online brain training may be fun, but there is little evidence that it helps everyday functioning.