Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (2024)

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Football is officially starting up, and that means it’s time for all the game day snacks. Most dips are tough if you’re on a dairy free diet, because many contain cream cheese or cheese. But with this dairy free buffalo chicken dip, you get all the rich indulgent flavor with none of the dairy!

Plus, this recipe uses no expensive dairy-free cheese substitutions. It’s made with staples you likely already have on hand.

Note: This post was first published in 2018. It has been updated in 2023.

Disclosure: This post contains affiliate links. As an Amazon Associate I earn a commission on qualifying purchases.

Ingredients

Here’s a photo of everything you’ll need to make this recipe – just 3 main ingredients and 4 seasonings! – along with ingredient notes:

Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (1)
  • Mayonnaise – This is the secret ingredient for a creamy buffalo chicken dip without any expensive dairy substitutes! Yes, I know it sounds kind of gross. A dip with a bunch of mayo – for real? But I promise, it tastes amazing. The mayo mixes together with the buffalo sauce to create that indulgent flavor you’re craving.
  • Cooked chicken – You can make plain shredded chicken ahead of time, or if you know of a store that sells a safe rotisserie chicken, you can use that. You can also simply bake chicken breasts and chop them up instead of shredding the chicken. This recipe is flexible.
  • Frank’s Red Hot Original – The classic hot sauce for making buffalo chicken dip! You can use another hot sauce if you prefer; this is simply always my go-to. Note that I use the original version, not the buffalo sauce version.
  • Seasonings – This recipe is seasoned with garlic powder, onion powder, salt, and pepper.

Instructions

You’ll find full instructions and ingredient amounts in the recipe card below, but here’s a helpful overview with photos. Luckily, this recipe is crazy simple!

Start by mixing together all the ingredients in a bowl – the cooked chicken, hot sauce, mayo, salt, pepper, garlic powder, and onion powder.

Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (2)

Dump that into a casserole dish. Pop the dish in the oven, bake at 350 degrees F for 20 minutes, and boom – your dip is ready to serve.

Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (3)

Recipe FAQ

Here are some common questions that may arise as you prepare this recipe:

How should you store leftover dairy free buffalo chicken dip?

Store leftovers in an air tight container in the refrigerator for up to 4 days. Reheat in the microwave when ready to enjoy leftovers.

Can you freeze dairy free buffalo chicken dip?

It’s not recommended to freeze this recipe, as mayonnaise can change texture upon thawing. However, you can always make shredded chicken in advance and freeze it, then thaw that and use it to quickly prepare the dip.

Can you use canned chicken instead of regular cooked chicken?

Canned chicken sometimes carries a slightly different flavor. While it can be used for dip, the flavor of the dip tends to be best with fresh cooked shredded chicken.

Allergens in this recipe

Disclaimer: Always double check ingredients and labels yourself prior to making a recipe. While I try to check all ingredients for allergens, there’s always the chance I may miss something, or manufacturer formulations can change.

As written, this buffalo chicken dip is dairy free, peanut free, and tree nut free.

This product does contain eggs in the mayonnaise. However, you can easily make this egg-free by using a vegan mayo like Hellman’s vegan mayo or Chosen Foods Vegan Mayo. I’ve used Hellman’s vegan mayo several times to make this recipe as we have a friend with an egg allergy, and it’s come out great.

This recipe may contain soy or wheat/gluten depending on your choice of mayo and hot sauce. At the time of publish, Frank’s Red Hot did not contain either of these ingredients. You’ll need to look at the brand of mayo you’re using to confirm it does not contain these ingredients (wheat/gluten is unlikely in mayo, but some contain soy).

Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (4)

What to serve with this dip

My go-to is the standard pairing of crackers. Despite their buttery taste, most crackers on the market these days are surprisingly dairy free (but of course, product formulations can change so always double check the label prior to eating any of these).

For example, at the time of this post, the following varieties were all dairy free:

You can also serve this dairy free buffalo chicken dip with:

  • Homemade French bread (either regular or gluten-free)
  • Celery sticks
  • Carrot sticks
  • Sliced cucumbers
  • Zucchini sticks
  • Sliced bell peppers
Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (5)

More Dairy Free Appetizers

If you’re looking for some other tasty dairy free appetizers and finger food to serve at parties or for game day snacks, try one of these ideas:

  • Dairy free spinach artichoke dip with tortilla chips
  • Dairy free stuffed pizza bites
  • Mango jalapeno poppers
  • Jerk chicken wings
  • Dairy free French onion dip with potato chips

I hope you enjoy this dip as much as I do – and if you do, be sure to leave a comment or rate the recipe! 🙂

Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (6)

5 from 14 votes

Print

Dairy Free Buffalo Chicken Dip

Whether you’re looking for a game day snack or a party appetizer, this dairy free buffalo chicken dip has all of the tasty flavor – with none of the dairy!

CourseAppetizer

CuisineAmerican

Keyworddairy free buffalo chicken dip, dairy free dip

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 8 servings

Calories 180 kcal

Author Dairy Free for Baby

Ingredients

  • 2 ¾cupscooked chicken breast, shredded or chopped
  • ½cupmayonnaise
  • ½cupFrank's Red Hot(or another hot sauce)
  • ½tspgarlic powder
  • ½tsponion powder
  • ¼tspsalt
  • ¼tsppepper

Instructions

  1. Preheat oven to 350 degrees F.

  2. Mix all ingredients together in a bowl. Pour into a casserole dish and bake at 350 degrees for 20 minutes, or until mixture is hot and bubbly.

  3. Let cool for a few minutes and then serve with crackers, celery, or other desired items!

Recipe Notes

Notes:

  • You can use any cooked chicken that meets your needs. I generally just take extra plain chicken that I made for another recipe, chop it up well, and use that.
  • The mixture may look a little oily when you take it out of the oven; that’s OK. It won’t taste oily.

Nutrition analysis (approximate per serving): 180 calories, 12.5 g fat, 770 mg sodium, 0.5 g carbohydrate, 15 g protein, Vitamin D: 0%, Calcium: 1%, Iron: 4%, Potassium: 3%

Share with me: What’s your favorite game day snack or party appetizer? If you made this recipe, what did you think?

Feel free to pin this post to save for later!

Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (7)
Dairy Free Buffalo Chicken Dip (No Expensive Substitutes!) - Dairy Free for Baby (2024)

FAQs

How long can Buffalo Chicken Dip stay in the fridge? ›

Buffalo chicken dip will stay good in the refrigerator for 3-5 days. To store, wrap the whole casserole dish tightly in plastic wrap and place it in the refrigerator within 2 hours of cooling. Alternatively, transfer the dip to an airtight container for storage.

How many calories are in Buffalo Chicken Dip? ›

Nutrition Facts
Buffalo Chicken Dip
Amount Per Serving
Calories 435
Total Fat35 g
13 more rows

What goes well with Buffalo Chicken Dip? ›

Buffalo chicken dip is a hearty dip, so serve it with sturdy snacks like crackers, tortilla chips, corn chips or a sliced baguette. Fresh-cut veggies offer a nice counterpoint to the dip's rich flavors. Try celery sticks, carrots, sliced cucumbers, radishes or bell pepper wedges.

Can you freeze Buffalo Chicken Dip? ›

Can You Freeze Buffalo Chicken Dip? Yes, you can freeze Buffalo chicken dip for up to three months. You should be aware that, since cream cheese and ranch dressing don't freeze well, the texture might change a bit after freezing and thawing — it'll still be tasty, just not quite as delicious as it once was.

Can I eat 2 week old buffalo chicken dip? ›

Making and storing buffalo chicken dip

Since the dip has numerous ingredients, it might open the door for questions about how long you should keep leftovers in the fridge. You can store leftover dip in an airtight container in the refrigerator for up to three days, according to The Kitchn.

What happens if you don't refrigerate buffalo sauce? ›

Refrigeration Maintains Flavor and Color

There are good reasons to refrigerate your hot sauce. Some hot sauces change color over time if they're not refrigerated, like Tabasco. According to the makers of Tabasco, McIlhenny Company, refrigerating the hot sauce is the best way to prevent its color from changing.

What is buffalo chicken dip made of? ›

Made with juicy shredded chicken, creamy ranch dressing, cream cheese, hot sauce, and loads of cheese, this easy and delicious Buffalo Chicken Dip is then baked until golden, bubbly, and perfect for dipping.

How many calories are in one Chick Fil A buffalo sauce? ›

Chick-fil-a Zesty Buffalo Sauce (1 serving) contains 1g total carbs, 1g net carbs, 2.5g fat, 0g protein, and 30 calories.

Why is my buffalo chicken dip so runny? ›

Buffalo chicken dip can be runny if you use a reduced fat cream cheese. It can also be runny if you use too much ranch dressing or not enough chicken. You can thicken the dip by adding more shredded chicken, or even more cubes of full fat cream cheese or even more shredded cheddar cheese.

What tastes good with buffalo chicken? ›

As a side, cruciferous veggies like Brussels sprouts or broccoli roasted/steamed and tossed in a honey balsamic or poppyseed dressing would be a nice contrast to the bold flavors of the wings. I like sweetcorn rice (with some crispy onions sprinkled on top), fries and coleslaw with buffalo chicken wings.

What chips go best with buffalo dip? ›

Tortilla chips – I recommend a thick, hearty chip that can stand up to these cheesy chicken dip. You could also spoon the dip over the tortilla chip “scoops”. Corn chips – Frito scoops are perfect for dipping up this buffalo chicken dip! Crackers – I recommend a thick cracker, like Wheat Thins or Triscuits.

Is it OK to reheat buffalo chicken dip? ›

How to reheat Buffalo Chicken Dip: You can easily reheat this dip in the microwave for 2 minutes stirring every 30 seconds. To reheat in the oven, preheat oven to 350 degrees, cover dip with foil and heat for 15-20 minutes.

Can you freeze dairy dip? ›

Just as you can freeze sour cream, you can also freeze sour cream-based dips just the same way. However, it's important to note that the texture of the dip may change upon thawing. Some separation may occur, and the dip may become slightly watery. To combat this, just give the thawed dip a good stir.

Can you freeze cream cheese? ›

While cream cheese may not last long in the fridge, you can freeze it for up to two months. To use frozen cream cheese, thaw it in the fridge overnight or defrost it in the microwave. Previously frozen cream cheese will still have the same flavor as its refrigerated counterpart, but its texture may be grainy.

How long is refrigerated dip good for? ›

Airtight Containers: Minimizes exposure to air, which can lead to contamination and oxidation. Opened Containers: Once opened, even when refrigerated, the dip should be consumed within the manufacturer's recommended timeframe, which can range from 10-14 days for store-bought dips.

Is it safe to reheat buffalo chicken dip? ›

You can also make the dip ahead of time and reheat when you are ready to eat.

How long does Frank's Buffalo sauce last in the fridge? ›

The date stamped on shoulder or the bottom of the bottle is the date we recommend that you use the product by to assure the product's optimum flavor, freshness and consistent quality. The product will generally maintain good flavor quality for a few weeks after that date if refrigerated.

Will buffalo sauce go bad? ›

To put it simply, yes: Hot sauce does expire. We understand that you might want to stock up on some bottles of your favorite hot sauce so that you will always have some on hand — and we don't blame you!

References

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