Delicious Keto Coleslaw Recipe (2024)

Leave a Comment / Dinner, Lunch, Salads, sides / By Darius Pittman

Jump to Recipe

A summertimeketo coleslaw recipe that is great for summer bbq orpicnics. This low carb, paleo friendly naturally sweetened coleslaw recipe will be delicious toanyone and theywon’t be able to tell it’s sugar free. At only 2g net carbs, healthy keto recipes for the summer just got better!


Having coleslaw next to some of my favorite summer meals such as bbq or even having it by itself was something I thought I’d miss. But, luckily I was able to recreate a keto coleslaw recipe that fit perfectly with my healthy diet without all the added sugar. Yet, I was even luckier not to have to make the cabbage and carrots and shred them myself. Keep life simple and buy a pre-mix and all you have to make is the keto coleslaw dressing.

Is Coleslaw Keto

No, the coleslaw out of the store or from your favorite restaurant is loaded with sugar. We take healthy cabbage and carrots and pack it with sugar, so American of us. Yet, now with this recipe the dressing isn’t packed with sugar and I show how to replace that sweet flavor we love.

Keto Coleslaw Dressing

In a simple 5 ingredients you can have yourself a delicious coleslaw dressing. Mayonnaise is the base but you’ll need a bit of acid to breakdown the cabbage that gives that underlying tang under the sweetness. The dressing is everything because other than that it’s just green cabbage, red cabbage and shredded carrots. Ingredients needed:

  • Mayonnaise
  • White Vinegar
  • Lemon Juice
  • Salt & Pepper
  • Granulated Sweetener

Make Coleslaw Ahead

It’s your luck this is a recipe that must be made ahead of time. Now, you can eat it after you make it but it’s better when it sits in the refrigerator for a few hours to overnight. So, you can make this on Friday night for the planned bbq on Saturday afternoon.

How To Make Keto Coleslaw

To start, either you have to shred green cabbage, red cabbage and carrots or buy a store bought package that is already shredded. I made life easy and used a 14 ounce package so if you have much less or much more than that make adjustments to the recipe.

In a salad bowl add mayo into the shredded coleslaw. Mix this around. Then, sprinkle salt and pepper.

Now, pour in lemon juice, vinegar and sprinkle sweetener over cabbage. Give the entire bowl a very good mix. Taste for any adjustments you’d like to make. Serve then or cover and place in the refrigerator for a minimum of 2 hours. The longer it sits the better.

The recipe should last 3-4 days maximum before the cabbage starts to go bad.

Summer Recipes You’ll Love

  • Keto Cheesecake
  • Lemon Cupcakes
  • Parmesan Crusted Fish
Delicious Keto Coleslaw Recipe (3)

Keto Coleslaw Recipe

A summertimeketo coleslaw recipe that is great for summer bbq orpicnics. This low carb, paleo friendly naturally sweetened coleslaw recipe will be delicious toanyone and theywon't be able to tell it's sugar free. At only 2g net carbs, healthy keto recipes for the summer just got better!

3.19 from 22 votes

Print Recipe Pin Recipe

Prep Time 7 minutes mins

Total Time 7 minutes mins

Course Salad, Side Dish

Cuisine American

Servings 7 servings

Calories 91 kcal

Ingredients

  • 14 ounces shredded coleslaw mix (or shred green cabbage, red cabbage and carrots)
  • 1/4 cup mayo
  • 2 tablespoon granulated sweetener
  • 2 tablespoon white vinegar
  • 2 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Buy a cabbage mix or shred your own. The cabbage mix I used was 14 ounces so if you are using much less or more than that you will need to adjust the ingredients to taste. I used Fresh Express 3 color deli claw with just the veggies in it.

  • Add mayo and sweetener then mix around

  • Next, pour lemon juice, white vinegar then sprinkle in salt and pepper

  • Cover and refridgerate for a miminum of 2 hours or serve immedietly. I suggest you make ahead so the flavors and work in together.

Notes

Make Coleslaw Ahead

It's your luck this is a recipe that must be made ahead of time. Now, you can eat it after you make it but it's better when it sits in the refrigerator for a few hours to overnight. So, you can make this on Friday night for the planned bbq on Saturday afternoon.

Nutrition

Nutrition Facts

Keto Coleslaw Recipe

Amount Per Serving (2 ounces)

Calories 91Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 1.1g7%

Sodium 16.7mg1%

Carbohydrates 3.3g1%

Fiber 1.3g5%

Sugar 2g2%

Protein 0.7g1%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword keto coleslaw recipe

Tried this recipe?Leave a rating and comment, thank you

Delicious Keto Coleslaw Recipe (2024)
Top Articles
7 Layer Salad Recipe
Homemade Gardetto's Snack Mix Recipe (Copycat Recipe)
Irrationale Kitchen
Wavmonopoly Reverb Calculator
Lubbock Avalanche Journal Newspaper Obituaries
Academic calendar 2023 - 2024 - student.uva.nl
Second Chance Apartments In Alexandria Va
Play It Again Sports Clive Photos
Home.depot.gift Card Balance
Vidant My Chart Login
Kwik Kar Guymon Ok
Wyze Recover Deleted Events
Ylennoir
Red Apple Bus Schedule
Fish Counts - Sport Fish
Bad And Boujee One Mo Chance Age
What Channels Are Included In Spectrum Entertainment View
Baby Alien Fan Bus Video: A Closer Look
Pay My Bill Conns
Royal Caribbean Blog Forums
Getting my Magic Burst down Dreams in Vanadiel
Understanding The Payment Structure Behind Online Slot Machines
Pyt Nl
Accuweather Minneapolis Radar
Shiawassee County 911 Active Events
Isabella Lauren Leak
The top pumpkin patches across the U.S.
Gina Wilson All Things Algebra Unit 2 Homework 8
Urban Blight Crossword Clue
Villeroy & Boch WC für Kombination vita O.novo, 4620R001, B: 360, T: 710 mm, Weiß Alpin
Awesome-Typescript-Loader
What Is Better Ice Or Sand Blox Fruits
ما ملكت أيمانكم (مسلسل) - المعرفة
Juicy Deal D-Art
David Bromstad Salary Per Episode
TamilMV Proxy List (Jan 2024) 1TamilMV Mirrors To Unblock
Skyrim Showracemenu
Va Zillow
Slmd Skincare Appointment
northern virginia apartments / housing for rent - craigslist
Find Deals And Listings on Craigslist Houston Today
Dalmatian Puppies For Sale Craigslist
DER SPIEGEL zum Hören 39/2024
Carlson Career Center
H9730
Www.labcorp.com
Wow Irontree Branch
2024 Indian Calendar for Indian Festivals and Indian Holidays
Deep Cut Gardens in Middletown: Adventure Through 54 Acres of Gardens, Flowers, and Wildlife
Litter Robot Pinch Fault
New details of Trump family crypto project released, including who can buy in
Latest Posts
Article information

Author: Golda Nolan II

Last Updated:

Views: 5425

Rating: 4.8 / 5 (58 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Golda Nolan II

Birthday: 1998-05-14

Address: Suite 369 9754 Roberts Pines, West Benitaburgh, NM 69180-7958

Phone: +522993866487

Job: Sales Executive

Hobby: Worldbuilding, Shopping, Quilting, Cooking, Homebrewing, Leather crafting, Pet

Introduction: My name is Golda Nolan II, I am a thoughtful, clever, cute, jolly, brave, powerful, splendid person who loves writing and wants to share my knowledge and understanding with you.