Easy Keto Lemon Bars Recipe - The Foodie Affair (2024)

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This Keto Lemon Bars recipe is the perfect low-carb treat. It has a sweet and zesty lemon taste that will surely please everyone’s palate. The crust is made using almond flour and coconut flour, giving it a nutty flavor that perfectly complements the tartness of the lemon. You will fall in love with these bars after the first bite. Thesebars are only 6 carbohydrates each!

Table of Contents

Why You’ll This Recipe

  • They are simple and easy to make and the lemon flavor is bright and refreshing.
  • It is low in carbs, so it fits nicely into a keto lifestyle. Keeping you on track with your health goals.
  • They are rich in healthy fats from the almond and coconut flours, which help keep you feeling satiated for longer.
  • The coconut and almond flour shortbread crust makes for the perfect sweet treat.

If you love lemon desserts like this one, then next time you should give this Keto Lemon Mug Cake recipe a try.

Easy Keto Lemon Bars Recipe - The Foodie Affair (2)

Equipment Needed

You will need a few simple tools to help you make this low-carb dessert recipe. Gather all these tools and get ready to enjoy this guilt-free dessert.

  • 8×8 baking pan
  • mixing bowls
Easy Keto Lemon Bars Recipe - The Foodie Affair (3)

Ingredients

You only need a few simple ingredients to help you make this keto-friendly sweet treat. All of these ingredients are easy to find at your local grocery store. So, print out this recipe card and make a quick trip to town to get the ingredients that you need. You won’t regret it.

Crust

  • coconut oil or butter
  • kosher salt
  • egg yolk
  • almond flour – Use almond flour, not almond meal. Pick the superfine ground option.
  • coconut flour
  • powdered sugar or Swerve for sugar-free bars

Lemon Filling

  • Truvia Baking Blend or Swerve for no sugar
  • large eggs
  • fresh lemon juice
  • lemon zest
  • almond flour – this helps thickens up the filling.
Easy Keto Lemon Bars Recipe - The Foodie Affair (4)

What Type of Sweetener is Best for Low Carb – Keto Lemon Bars?

I have used Truvia, Swerve, Erythritol, and monk fruit in this recipe. Pick what is best for your sweet tooth.

All of the options I mentioned have a low or zero glycemic impact on glucose levels.

Ironically, when I share altered recipes no one notices that I didn’t use granulated sugar or wheat in the recipe!

If you are new to lowering your sugar intake, then I suggest first trying the Truvia cane sugar blend, which contains some sugar with stevia and erythritol.

Easy Keto Lemon Bars Recipe - The Foodie Affair (5)

What Can I Use In Place of Coconut Oil?

I have used coconut oil in the crust as well as butter. You can also experiment with other cooking oils like vegetable oil.

The Crust For These Lemon Bars is Runny. What Happened?

The crust should firm up after about five minutes of mixing the ingredients for the crust. The coconut flour will absorb some of the moisture.

To troubleshoot, some readers have told me they put the crust in the refrigerator for about 10 minutes and it firms up.

You can also add a sprinkle of more coconut flour but don’t go overboard otherwise you will have a hard crust.

How to Make This Keto Lemon Bars Recipe

Making this homemade dessert takes two simple steps. First, you make the crust, and then you make the lemon filling. To make these soft lemon bars follow the simple step-by-step instructions below.

Step 1: Preheat the oven and prepare your baking dish

Preheat oven to 350°F. Line an 8″ x 8″ baking dish with parchment paper and set aside.

Step 2: Melt the coconut oil

For the crust melt the butter or coconut oil in the microwave until it liquefies. Add powdered sugar, and egg yolk and stir until blended.

Step 3: Mix together the crust

In a small separate bowl whisk together the almond and coconut flour with the salt. Add to liquid and mix forming a dough.

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Easy Keto Lemon Bars Recipe - The Foodie Affair (8)

Step 4: Bake the crust

Press onto the bottom of the prepared pan and bake for 20 minutes or until lightly brown. Cool on a baking rack.

Easy Keto Lemon Bars Recipe - The Foodie Affair (9)
Easy Keto Lemon Bars Recipe - The Foodie Affair (10)

Step 5: Make the lemon filling

For the lemon filling in a medium bowl beat the eggs and Truvia with an electric hand mixer until smooth. Add the lemon juice and zest. Fold in the almond flour.

Easy Keto Lemon Bars Recipe - The Foodie Affair (11)
Easy Keto Lemon Bars Recipe - The Foodie Affair (12)

Step 6: Bake the lemon bars

Pour over the crust and bake for about 20 minutes or until the filling has set. Cool on a baking rack and refrigerate for about an hour before cutting.

Easy Keto Lemon Bars Recipe - The Foodie Affair (13)
Easy Keto Lemon Bars Recipe - The Foodie Affair (14)

Step 7: Garnish before serving

Garnish with powdered sugar and the fruit of your choice.

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Easy Keto Lemon Bars Recipe - The Foodie Affair (16)

More Gluten-Free Lemon Desserts

Looking for more gluten-free lemon desserts? Be sure to try these creamy low-carb lemon tartlets, yogurt lemon berry parfaits, and lemon ice.

Substitutions and Additions

Here are some ideas for substitutions and additions to this lemon bar recipe:

  • Add a pinch of cardamom powder to the crust for an extra flavor boost.
  • Sprinkle with slivered almonds or chopped walnuts for a crunchy topping.
  • Top with seasonal berries or sugar-free dark chocolate chips for added flavor.
  • You can use melted butter instead of coconut oil to make the crust.
Easy Keto Lemon Bars Recipe - The Foodie Affair (17)

How To Store

Storage – Keep these lemon bars in the refrigerator covered with plastic wrap. Enjoy within 3 days.

Freezing – You can also freeze these lemon bars for up to 3 months in a freezer airtight container. When you are ready to thaw, just place it in the refrigerator overnight and enjoy it cold.

Sandra’s Pro Tips

Here are a few of my tips to help you make the best low-carb lemon bars:

  • Make sure your ingredients are at room temperature before starting this recipe. This will ensure that the dough comes together properly.
  • Be careful not to overbake so the bars don’t dry and crumble. The middle should still be slightly jiggly when you remove them from the oven.
  • For a nice presentation, be sure to dust with powdered sugar or Swerve before serving.
  • You can tip these bars with sliced fresh lemons, or sweet berries.
  • Don’t skip the parchment paper, that helps to easily remove the bars for even cutting.
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FAQs

Do you have questions about this keto lemon bar recipe? Here are the answers to the most commonly asked questions for this recipe.

What happens if my crust is runny?

The crust should firm up after about five minutes of mixing the ingredients for the crust. The coconut flour will absorb some of the moisture. Or you can pop the crust in the fridge for about 10 minutes to get it firm.

Is lemon okay for keto?

Yes, lemon is a great fruit for anyone following the keto diet. It’s low in carbs and has many health benefits like being packed with vitamin C, and antioxidants, and helping to aid digestion.

Can I make this recipe ahead of time?

Yes! You can make these bars up to 2 days in advance. Just store them in an airtight container in the refrigerator until ready to serve.

How many carb are in lemon bars?

These lemon bars are 6 net carbohydrates.

Other Delicious Keto Dessert Recipes You May Enjoy

  • Keto Cheesecake Brownies – a swirl of cheesecake is cut through the chocolate brownie base. Two desserts in one!
  • Keto Chocolate Cheesecake – rich and decadent chocolate cheesecake. Top with berries or fresh whipped cream.
  • Keto Almond Butter Cookies – gluten-free cookies with sugar-free chocolate chips.
  • Keto Chia Pudding – delicious for breakfast, a snack, or a healthy dessert!

Easy Keto Lemon Bars Recipe - The Foodie Affair (19)

Lemon Bars Gluten Free Recipe

Delicate and tender lemon bars with a nice tang from the fresh lemon juice followed by the perfect amount of sweetness.

4.57 from 39 votes

Print Pin Rate

Course: Uncategorized

Cuisine: American

Keyword: baking, bars, gluten free, keto, lemon, low carb

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 16 bars

Calories: 158kcal

Author: Sandra Shaffer

Ingredients

Crust

  • 3/4 cup coconut oil
  • 1/4 teaspoon kosher salt
  • 1 egg yolk
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1/4 cup powdered sugar Swerve for no sugar

Lemon Filling

  • 1/2 cup Truvia Baking Blend or Swerve for no sugar
  • 4 large eggs
  • 2/3 cups fresh lemon juice about 4 large lemons
  • 2 tablespoons lemon zest
  • 4 tablespoons almond flour

Instructions

  • Preheat oven to 350°F. Line a 8" x 8" baking dish with parchment paper and set aside.

  • For the crust melt the coconut oil in the microwave until it liquifies. Add powdered sugar, egg yolk and stir until blended. In a small separate bowl whisk together the almond and coconut flours with the salt. Add to liquid and mix forming a dough. Press onto the bottom of the prepared pan and bake for 20 minutes or until lightly brown. Cool on a baking rack.

  • For the lemon filling in a medium bowl beat the eggs and Truvia with an electric hand mixer until smooth. Add the lemon juice and zest. Fold in the almond flour.

  • Pour over crust and bake for about 20 minutes or until filling has set. Cool on a baking rack and refrigerate for about an hour before cutting.

  • Garnish with powdered sugar and fruit of your choice.

Notes

For the crust, butter can be used in place of the coconut oil.

Nutrition

Serving: 1g | Calories: 158kcal | Carbohydrates: 6g | Protein: 4g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Cholesterol: 58mg | Sodium: 52mg | Fiber: 1g | Sugar: 3g

Disclaimer

Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.

This Keto lemon bars recipe was first shared in 2016. It has been updated with additional information including step-by-step photos (2023).

Adapted from Coconut Oil Cooking, Healthy Lemon Bars.

PIN TO YOUR LOW-CARB, KETO, GLUTEN-FREE DESSERT BOARDS

Easy Keto Lemon Bars Recipe - The Foodie Affair (20)
Easy Keto Lemon Bars Recipe - The Foodie Affair (2024)

FAQs

What is lemon bar filling made of? ›

Lemon filling: Mix lemon zest and sugar in a mixing bowl. Add the lemon juice, flour, baking powder, and eggs. Mix until well combined and the sugar is dissolved. Pour mixture over the baked crust.

How many calories are in a keto lemon bar? ›

You will NEVER know that these easy, 5 ingredient Sugar Free Keto Low Carb Lemon Bars are only 100 calories and gluten free! The perfect healthy treat!

How do you cut lemon bars without making a mess? ›

I have found that a hot, wet, very sharp knife helps quite a bit. Also, make sure the bars are completely chilled before cutting.

What is lemon filling made of? ›

Lemon curd is a spread made out of fresh lemon juice, eggs, sugar, zest, and butter. The eggs in the recipe thicken the mixture, giving it a custard-like consistency.

Why do my lemon bars have a crust on top? ›

The thin, crackly, sugar crust that forms on top when these lemon bars bake is one of my favorite things! It is just a result of some of the sugar rising to the top and hardening during the baking process.

Is lemon OK on keto? ›

Lemons are a particularly solid choice for the keto diet. Lemon contains 6 grams of carbs and 1.8 grams of fiber per fruit (a total of 65 grams per lemon) or 0.7 grams of carbs per wedge (8 grams per slice). It also provides plenty of flavor and is an excellent source of vitamin C.

Are keto bars actually keto? ›

Unlike competition, Keto Bars are actually 100% Keto! Up to 21g fat, only 3g net carbs, moderate protein & no sugar added. There are a lot of snack bars in the market claiming to be KETO, however, there is only ONE trusted keto bar brand. KETO BARS IS THE ORIGINAL keto bar.

What bread can you eat in keto? ›

  • Best Overall. Sola Sweet and Buttery Bread. ...
  • Best Sourdough. Great Low Carb Bread Co. ...
  • Best Tortillas. Hero Flour Tortillas. ...
  • Best Seeded. Base Culture Store Keto Bread Seven Nut & Seed. ...
  • Best Fiber-Rich. Carbonaut Low Carb Seeded Bread. ...
  • Best Bread Mix. Scotty's Everyday Keto Bread Zero Carb Mix. ...
  • Best Bagels.
Jul 26, 2023

Can I use foil instead of parchment paper for lemon bars? ›

I've used both. Foil tends to stick to the bottom of the lemon bars a bit, so if I had to choose one, I'd say use parchment paper.

Why are my lemon bars runny? ›

Underbaking: This is the most common reason for gooey lemon bars. The filling needs enough time to set, which can be tricky since oven temperatures can vary and the visual cues for doneness are subtle. Solution: Bake the bars until the filling is just set and no longer wobbles when you gently shake the pan.

How long do lemon bars last? ›

To store lemon bars, simply place in an airtight container and seal tightly, then put them in the fridge. If you're stacking lemon bars, insert a sheet of parchment paper between layers to prevent sticking. According to the USDA, lemon bars will last in the refrigerator up to 7 days.

What is lemon pie filling made of? ›

A lemon pie filling is the base for a lemon meringue pie. You make it with egg yolks, sugar, lemon juice, and zest, and fortify it with cornstarch so the filling holds its shape when you cut the pie.

What is the inside of a lemon slice? ›

It is generally divided into segments that contain elongated cells where water, carbohydrates, and citric acid accumulate, known as the juice sacs. Each slice contains hundreds of sacs, and occasionally there may be a seed.

What is key lime pie filling made of? ›

Key lime pie ingredients are simple: sweetened condensed milk, lots of lime zest and juice (preferably from key limes), and just enough egg to give it a good set. Pour the filling into a pre-baked graham cracker crust, bake briefly until the pie is set, and let it chill. Top the pie with whipped cream and serve.

What is lemon sips made of? ›

Lemon Sips™ is made with the melon extract SOD B. Clinical studies show that SOD B can help reduce the appearance of thigh cellulite and support your skin's natural elasticity.

References

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