ESPN.com: Page 2 - Sport Skills Difficulty Rankings (2024)

We sized them up. We measured them, top to bottom. We've done our own Tale of the Tape, and we've come to a surprising conclusion. Pound for pound, the toughest sport in the world is . . .

Boxing.

The Sweet Science.

That's the sport that demands the most from the athletes who compete in it. It's harder than football, harder than baseball, harder than basketball, harder than hockey or soccer or cycling or skiing or fishing or billiards or any other of the 60 sports we rated.

In Page 2's Ultimate Degree of Difficulty Grid, boxing scores higher than them all.

SPORTSNATION: DO YOU AGREE?
  • Vote: What's the toughest sport of all?
  • Debate sports' degree of difficulty with Page 2's writers and experts in The Show

  • Think boxing's not tough? Go toe-to-toe with former heavyweight champ Hasim Rahman in the SportsNation chat room.
  • But don't take our word for it. Take the word of our panel of experts, a group made up of sports scientists from the United States Olympic Committee, of academicians who study the science of muscles and movement, of a star two-sport athlete, and of journalists who spend their professional lives watching athletes succeed and fail.

    They're the ones who told us that boxing is the most demanding sport -- and that fishing is the least demanding sport.

    We identified 10 categories, or skills, that go into athleticism, and then asked our eight panelists to assign a number from 1 to 10 to the demands each sport makes of each of those 10 skills. By totalling and averaging their responses, we arrived at a degree-of-difficulty number for each sport on a 1 to 100 scale. That number places the difficulty of performing each sport in context with the other sports we rated.

    On the grid below, click on each sortable category to find out how our 60 sports rank in each skill. A glossary key is included at the bottom of the grid that explains each category.

    So put on the gloves, get in the ring and let the roundhouse hooks begin.

    Degree of Difficulty: Sport Rankings
    SPORTENDSTRPWRSPDAGIFLXNERDURHANANATOTALRANK
    Boxing8.638.138.636.386.254.388.888.507.005.6372.3751
    Ice Hockey7.257.137.887.757.634.886.008.257.507.5071.7502
    Football5.388.638.137.136.384.387.258.505.507.1368.3753
    Basketball7.386.256.507.258.135.634.137.757.507.3867.8754
    Wrestling6.638.387.135.136.387.505.006.754.256.3863.5005
    Martial Arts5.005.887.756.386.007.006.635.886.006.8863.3756
    Tennis7.255.137.136.757.755.633.005.008.386.7562.7507
    Gymnastics5.386.136.635.006.3810.007.506.884.504.1362.5008
    Baseball/Softball4.635.757.636.506.754.755.135.639.256.2562.2509
    Soccer7.754.505.137.258.254.753.636.256.507.5061.50010
    Skiing: Alpine5.135.256.007.386.135.638.386.005.135.6360.62511
    Water Polo7.886.636.885.386.385.004.256.386.255.6360.62511
    Rugby6.757.006.385.886.004.136.507.884.385.6360.50013
    Lacrosse6.635.135.757.006.634.754.386.137.136.8860.37514
    Rodeo: Steer Wrestling4.007.007.883.884.885.007.886.885.134.0056.50015
    SPORTENDSTRPWRSPDAGIFLXNERDURHANANATOTALRANK
    Track and Field: Pole Vault3.386.887.256.135.387.006.634.255.253.7555.87516
    Field Hockey6.754.505.386.005.754.633.755.006.636.5054.87517
    Speed Skating7.637.257.388.884.004.254.504.632.883.5054.87517
    Figure Skating6.385.256.635.136.888.254.884.003.134.2554.75019
    Cycling: Distance9.636.386.255.133.752.635.886.883.004.8854.37520
    Volleyball5.134.886.635.007.005.132.884.637.255.8854.37520
    Racquetball/Squash6.133.755.005.507.255.882.382.888.386.5053.62522
    Surfing4.635.004.134.256.635.508.255.504.384.8853.12523
    Fencing4.633.754.255.136.135.634.884.257.256.8852.75024
    Skiing: Freestyle4.135.134.885.136.636.886.635.134.133.8852.50025
    Team Handball4.883.885.385.506.004.503.003.887.885.8850.75026
    Cycling: Sprints4.256.137.887.504.002.884.754.503.634.5050.00027
    Bobsledding/Luge3.505.506.506.754.133.257.753.504.134.2549.25028
    Ski Jumping3.504.505.754.634.005.009.004.634.383.5048.87529
    Badminton5.253.254.005.637.385.251.252.637.256.1348.00030
    SPORTENDSTRPWRSPDAGIFLXNERDURHANANATOTALRANK
    Skiing: Nordic9.005.754.385.134.004.002.755.503.633.8848.00030
    Auto Racing5.883.502.631.632.751.759.884.388.007.5047.87532
    Track and Field: High Jump3.006.007.006.135.636.633.503.503.502.8847.75033
    Track and Field: Long, Triple jumps4.005.637.136.755.005.752.753.254.003.1347.37534
    Diving2.885.134.633.003.508.508.385.003.003.0047.00035
    Swimming (all strokes): Distance 9.255.254.635.503.635.502.634.632.883.0046.87536
    Skateboarding4.133.753.754.136.135.136.505.254.883.1346.75037
    Track and Field: Sprints3.505.137.259.884.635.132.004.132.632.3846.62538
    Rowing8.137.757.134.002.504.001.754.382.883.6346.12539
    Rodeo: Calf Roping3.135.385.004.255.633.884.883.756.383.7546.00040
    Track and Field: Distance9.635.253.756.003.254.382.005.751.884.1346.00040
    Rodeo: Bull/Bareback/Bronc Riding3.255.384.001.753.634.259.507.383.633.1345.87542
    Track and Field: Middle Distance6.005.135.137.754.004.882.004.752.133.7545.50043
    Weight-Lifting4.139.259.752.632.503.384.004.752.252.3845.00044
    Swimming (all strokes): Sprints4.135.256.257.883.635.502.503.252.753.0044.12545
    SPORTENDSTRPWRSPDAGIFLXNERDURHANANATOTALRANK
    Water Skiing4.635.004.503.004.254.755.884.634.133.2544.00046
    Table Tennis3.502.504.634.135.884.251.381.888.886.0043.00047
    Track and Field: Weights3.257.889.133.003.133.002.253.634.002.8842.12548
    Canoe/Kayak6.755.255.633.502.753.883.633.253.134.2542.00049
    Horse Racing4.003.882.881.382.883.758.004.503.886.5041.62550
    Golf3.253.886.131.631.754.002.502.386.006.3837.87551
    Cheerleading3.633.633.382.254.137.503.633.382.502.2536.25052
    Roller Skating4.753.384.005.134.003.502.633.382.882.6336.25052
    Equestrian3.383.251.751.252.502.886.002.752.885.1331.75054
    Archery2.884.503.131.131.632.632.752.136.633.2530.62555
    Curling2.252.632.501.502.252.631.751.504.885.6327.50056
    Bowling2.252.753.381.001.882.381.631.254.754.1325.37557
    Shooting2.252.501.380.881.131.752.381.886.754.0024.87558
    Billiards1.001.001.750.751.002.631.630.755.255.7521.50059
    Fishing1.381.631.250.631.501.130.880.882.382.8814.50060
    Key
    ENDURANCE: The ability to continue to perform a skill or action for long periods of time. Example: Lance Armstrong
    STRENGTH: The ability to produce force. Example: NFL linebackers.
    POWER: The ability to produce strength in the shortest possible time. Example: Barry Bonds.
    SPEED: The ability to move quickly. Example: Marion Jones, Maurice Green.
    AGILITY: The ability to change direction quickly. Example: Derek Jeter, Mia Hamm.
    FLEXIBILITY: The ability to stretch the joints across a large range of motion. Example: Gymnasts, divers.
    NERVE: The ability to overcome fear. Example: High-board divers, race-car drivers, ski jumpers.
    DURABILITY: The ability to withstand physical punishment over a long period of time. Example: NBA/NHL players.
    HAND-EYE COORDINATION: The ability to react quickly to sensory perception. Example: A hitter reacting to a breaking pitch; a drag racer timing acceleration to the green light.
    ANALYTIC APTITUDE: The ability to evaluate and react appropriately to strategic situations. Example: Joe Montana reading a defense; basketball point guard on a fast break.

    ESPN.com: Page 2 - Sport Skills Difficulty Rankings (1)Email Story | ESPN.com: Page 2 - Sport Skills Difficulty Rankings (2) Most Sent

    ESPN.com: Page 2 - Sport Skills Difficulty Rankings (2024)

    FAQs

    What is the hardest sport to play skill wise? ›

    Degree of Difficulty: Sport Rankings
    SPORTENDRANK
    Boxing8.631
    Ice Hockey7.252
    Football5.383
    33 more rows

    What is the hardest sport according to ESPN? ›

    The average score for boxing was 72.375 compared to 71.750, 68.375, 67.875 and 63.500 respectively for Ice Hockey, American Football, Basketball and Wrestling. And professional boxer David Rajuili was unsurprised that boxing was voted the toughest sport.

    What is the most difficult sport in the world? ›

    The top 8 hardest sports
    • Hockey. I did figure skating as a child for a solid year and promptly quit after I could not pass the “level 2” class at my local ice rink. ...
    • Gymnastics. I was a junior Olympic competitive gymnast for 10 years. ...
    • Boxing. ...
    • Figure Skating. ...
    • Wrestling. ...
    • Tennis. ...
    • Rugby. ...
    • Water Polo.
    Mar 26, 2024

    What's the hardest sport to go pro in? ›

    Football, American football, basketball, tennis, and ice hockey are among the hardest sports to go pro in due to their intense competition, limited opportunities, and stringent skill requirements.

    What sport is hardest on your body? ›

    According to the IOC, at the last Summer Olympics in Tokyo, the sport with the highest injury rate was boxing, with nearly 14% of boxers requiring medical care during the Games, followed by 12.5% of sport climbers and 11% of skateboarders.

    What is the number one easiest sport? ›

    Running is easily the most accessible and easiest sport to play. All you need is a good pair of running shoes and your good to go. There are no rules in running, but that's what makes running so free-form and fun.

    What sport requires the most mental strength? ›

    Chess – Chess is often considered one of the most mentally challenging sports, as players must think multiple moves ahead, anticipate their opponent's strategies, and maintain concentration over long games.

    Which sport has the highest injury rate? ›

    The sports with the highest injury rates include football, basketball, soccer, and skateboarding, where the combination of high-impact activities and physical contact contributes to frequent injuries.

    Which sport is easiest to go pro? ›

    However, some sports that are considered to be less physically demanding, and therefore potentially easier to play, include: golf, bowling, and billiards. These sports typically require less physical strength and endurance compared to sports like football, basketball, and soccer.

    What is the hardest girl sport? ›

    Gymnastics is known as the hardest sport in the world. Many people don't understand why it's so difficult, but at Virginia Elite Gymnastics Academy, we know all too well! Today, we are going to share the four main reasons why gymnastic courses for young children are so challenging.

    Which sport is most physically demanding? ›

    Top 10 Most Physically Challenging Sports
    • #8: Soccer. ...
    • #7: Triathlon. ...
    • #6: Hockey. ...
    • #5: American Football. ...
    • #4: Rugby. ...
    • #3: Boxing. ...
    • #2: Wrestling. ...
    • #1: Mixed Martial Arts (MMA)

    What sport has the least chance of going pro? ›

    Basketball and football, the most visible of high school and college sports, have a very low percentage of athletes who play in high school and then eventually move up to the professional ranks. In men's basketball, for example, there is only a . 03% chance of a pro career.

    What sport are you least likely to go pro in? ›

    What Sport Is Hardest To Go Pro In?
    • Golf – The skill level required is extremely high, and the competitive field is vast. ...
    • Baseball – The pathway to professional baseball, particularly in Major League Baseball (MLB), is highly competitive.
    Nov 16, 2023

    What is the hardest sport to get recruited for? ›

    Most Competitive Sports for Recruitment
    • Football. This is the most popular sport in the country, and the most difficult to get recruited for. ...
    • Baseball/Softball. America's pastime shares much the same fate as football, but both genders can participate in this one. ...
    • Men's Wrestling. ...
    • Track and Field. ...
    • Fencing. ...
    • Women's Crew.
    Nov 4, 2022

    Which sport is more difficult to learn? ›

    Boxing. Any boxer will tell you that boxing is the most difficult sport to play. While it may appear disarmingly simple to anyone who hasn't attempted it—you just get into the ring and hit the other guy until he falls down, right? —boxing takes a lot of training.

    What is the hardest sport to play in college? ›

    What's the hardest sport to play at a collegiate level?
    1. Football – With a roster of 85 scholarship athletes in D1, this sport has a highly competitive atmosphere for a limited number of spots. ...
    2. Gymnastics – This sport requires an incredible amount of strength, flexibility, and precision.
    Aug 9, 2024

    What is harder, gymnastics or football? ›

    Some athletes may find football more challenging due to the physical demands and strategy involved, while others may find gymnastics more challenging due to the technical skill required and the risk of injury from high-impact landings and acrobatics.

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