Gluten Free Lemon Meringue Pie Recipe w/ Biscuit Base (dairy free, low FODMAP) (2024)

Say hello to my gluten free lemon meringue pie recipe! I first posted this in 2015, so over two years later, it was about time that I came back and updated it, don’t you think? It’s dairy free and low FODMAP too btw.

Now, a gluten free lemon meringue pie would normally feature gluten free pastry… but not mine! I decided to lose the pastry and instead go for an epic biscuit base. Did I just blow your mind?Trust me, once you’ve tried it, you won’t go back!

Now, I feel like I’ve mastered gluten free shortcrust pastry since posting my gluten free pecan pie recipe, but it requires a delicate touch and patience.

Do you know what doesn’t require those things? Smashing up some gluten free digestive biscuits in a zip-lock bag and mixing it with melted margarine!

But it’s not just because a biscuit base is easier and quicker to make. It just tastes better and feels so right.

Please take note of the proportions of biscuit base, to curd, to meringue. For me, the base is the best bit!

It wasn’t until I came back to this post in 2018, that I realised how uncommon a lemon meringue pie with a gluten free base is… back in 2015, I just made this on a whim because I knew Mark would love it!

Turns out, I might have just made something a little special.

But the photos definitely didn’t do it justice. Nor did the actual blog post… and the recipe needed a little…

Ok, it was terrible, but the actual gluten free lemon meringue pie was a dream!

Back when I first made this recipe, I didn’t have a kitchen blow torch to give the meringue a nice, crispy outer exterior.

And in 2018, I still don’t.

It’s definitely not totally necessary, the top will just look like that sort of pale cream colour in the photos, without the darker spots.

But if I still don’t have a kitchen blow torch, how did I get those darker spots?

Well, I wasn’t really going to tell you guys this, but…

Mark used his blowtorch he uses for plumbing!!

I couldn’t be anywhere near him at the time because I was worried he was going to set the whole thing on fire, but I think he did a great job.

(apart from that one overly dark spot spot in the photo above!!!)

I definitely would recommend getting a kitchen blow torch as Mark’s blowtorch was waaaaaaaaaay too powerful and hot! But don’t mind us, we’re just a little bit nuts.

My gluten free lemon meringue pie with it’s buttery biscuit base is seriously simple to make. It’s literally a matter of making three separate components – the base, the lemon curd, the meringue – and combining them together in a loose bottom tin.

If you’ve never made your own lemon curd, then now’s a good time to start! I wouldn’t recommend cheating and buying it before you even think that.

(yes, I can read your mind)

This curd will set with a jelly like consistency which will help your gluten free lemon meringue pie hold its shape when taken out of the baking tin.

This is quite possibly the most satisfying use of meringue too – it’s not like a shop bought meringue at all. In fact it makes shop bought meringues look bad, if I’m honest!

There’s a real thin layer of crispy goodness on the outside and the entire inside is totally light, fluffy and like eating a cloud.

Convinced? I hope so, because I’m about to share the recipe! Making this dairy free really makes no difference at all and plus, it’s low FODMAP too.

Anyway, here’s how to make my gluten free lemon meringue pie! ??

Gluten Free Lemon Meringue Pie Recipe w/ Biscuit Base (dairy free, low FODMAP) (8)

Gluten Free Lemon Meringue Pie Recipe w/ Biscuit Base (dairy free, low FODMAP)

I love lemon in desserts. I also love biscuit bases. So here is a Gluten Free and Dairy Free Lemon Meringue Pie with a biscuit base... simple & delicious!

PRINT RECIPE

5 from 123 votes

Ingredients

For the biscuit base

  • 300g gluten free digestives
  • 80g dairy free spread I use Pure, melted

For the lemon filling

  • 6 lemons zest & juice
  • 65g cornflour
  • 250g caster sugar
  • 6 egg yolks

For the meringue

  • 6 egg whites save these from your egg yolks you used earlier
  • 340g caster sugar
  • 3 tsp cornflour

Instructions

  • Crush your biscuits (I usually place them in a freezer bag & hit them with a rolling pin!)

  • In a bowl, mix together your crushed biscuits and melted dairy free spread.

  • Press into a loose bottomed tin & chill in the fridge whilst you make your lemon layer. (minimum 30 minutes)

  • Zest and juice all of your lemons into a bowl.

  • Add your cornflour and mix to form a loose paste.

  • Bring to the boil 440ml of water. Once boiling add your lemon/cornflour paste. Stir until thickened and remove from the heat.

  • In a separate bowl, mix together your sugar and egg yolks until smooth.

  • Slowly add your egg/sugar mixture to your saucepan, whisking or stirring continuously. Once all the mixture has been added, plate over a low heat and continue to stir till a little more thickened.

  • Allow to cool slightly before pouring it over your biscuit base. Put to one side, ideally in the fridge.

  • To make the meringue add your egg whites to a freestanding mixer (or use an electric hand whisk). Whisk until soft peaks are formed.

  • Continue to whisk and gradually add your sugar until stiff peaks have formed and it's glossy.

  • Finally add your cornflour and whisk once more. Make sure your meringue is lovely and thick.

  • Spoon your meringue on top of the lemon layer. Swirl it around making little peaks as you go.

  • Bake in the oven for about 15 minutes at 170C.

  • If you have a cooking blow torch at this point you could gently torch the top to give it a little more colour (optional).

  • Allow to completely cool in the tin and then chill in the fridge for a good few hours (I always chill overnight) to allow the lemon layer to cool and settle down.

  • Slice up, enjoy!

Thanks for reading how to make my gluten free lemon meringue pie recipe with a biscuit base!If you make it, I’d love to see how it turns out. So absolutely make sure that you send me a pic using my social media links below…

Any questions about the recipe? What did you think of the buttery biscuit base instead of gluten free pastry? Please do let me know by leaving a comment below or on Facebook / Twitter / Instagram!

Thanks for reading,

Becky xxx

Oh and don’t forget to pin this for later!

Gluten Free Lemon Meringue Pie Recipe w/ Biscuit Base (dairy free, low FODMAP) (11)

Gluten Free Lemon Meringue Pie Recipe w/ Biscuit Base (dairy free, low FODMAP) (12)
Gluten-Free Recipe

Gluten Free Lemon Meringue Pie Recipe w/ Biscuit Base (dairy free, low FODMAP) (2024)

FAQs

Can you eat meringue on FODMAP diet? ›

However, Meringue is thought to be low FODMAP. Meringue is typically made from low FODMAP ingredients egg whites, sugar and an acid such as cream of tartar or lemon.

Is Marie Callender's lemon meringue pie dairy free? ›

Is it Dairy Free? No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Does lemon meringue pie contain gluten? ›

No, there usually is not gluten in the filling of a lemon meringue pie. However, the crust always has gluten, unless you make it with a gluten free pie crust.

Does lemon meringue contain dairy? ›

Except lemon meringue pie doesn't have dairy usually.

Can gluten free eat meringue? ›

I made it a little while ago and it is extremely good! **Ready-made meringues by nature should be naturally gluten free, but that may not always be the case, there may be additional ingredients added too, so you do need to always check when picking them up to ensure it's suitable.

How many eggs can you have on low FODMAP? ›

The foods listed below do not contain any FODMAPs and may be eaten freely: Meat, poultry, fish, eggs or vegetarian protein foods. Eat 1-2 portions per day. One portion is 75-100g or 2 eggs.

Is Marie Callender Key lime pie gluten free? ›

Is Marie Callender's key lime pie gluten-free? No, unfortunately, it is not gluten-free.

What is lemon meringue pie filling made of? ›

A lemon pie filling is the base for a lemon meringue pie. You make it with egg yolks, sugar, lemon juice, and zest, and fortify it with cornstarch so the filling holds its shape when you cut the pie.

What pastry is lemon meringue pie made of? ›

With a crisp and buttery shortcrust pastry base, a smooth and creamy lemon filling and clouds of fluffy Italian meringue, it is sweet, zingy and impossible to resist! This is a long post full of helpful tips, step-by-step photos and a troubleshooting guide to achieve the pie, every time.

Is lemon meringue pie bad for acid reflux? ›

Lemon Meringue Pie: another citric based dessert, causing heartburn. Ketchup and Mustard: ketchup is made from tomatoes, a known trigger; however, mustard is also made from another heartburn trigger, vinegar. Try something varied and different for your sandwiches. Try hummus, fresh herbs, or fresh slices of avocado.

Why is there so much liquid in my lemon meringue pie? ›

The watery layer between the meringue and the filling (weeping) is usually caused by undercooking. This is where it is important to put your meringue onto hot filling so it can begin cooking right away.

Is cornstarch gluten free? ›

Cornstarch is gluten-free in its natural form. Cornstarch is made by grinding up the starchy (carbohydrate) portion of a corn grain and turning it into a very fine powder. Cornstarch is typically used as a thickener for soups, sauces, gravy and stews.

What is the secret ingredient in meringue? ›

Cream of tartar – Meringue's secret ingredient! It creates a strong, stable meringue.

Why is lemon juice added to meringue? ›

Whether it be vinegar, lemon juice, cream of tartar, or a combination, an acid will greatly improve the structure of meringue. Acid not only helps meringue whip up and aerate more quickly, it also keeps it stable. Without acid, meringue is more likely to collapse either during or after mixing.

Is lemon creme the same as lemon meringue? ›

You make a lemon cream pie with a custard base. Made with condensed milk or cream and egg yolks. While A lemon meringue pie is made with egg yolks, corn starch, and butter, making a curd rather than a cream. The Cream in this recipe makes for a smooth luxurious and velvety texture.

What kind of ice cream can you have on the Fodmap diet? ›

Both lactose-free and dairy-free ice creams are safe to eat on a low FODMAP diet, but double check with your nutritionist to be safe. There are a number of popular brands that sell both kinds of ice cream for IBS eaters, including Breyer's, Chapman's, Natrel, Ben & Jerry's, President's Choice, etc.

Can I eat mayonnaise on FODMAP? ›

Commercially prepared mayonnaise is low FODMAP. The main ingredients for mayonnaise are from egg yolks, lemon juice or vinegar, vegetable oil or olive oil and some times seasoning. Just check that your mayonnaise does not include onion or garlic powder.

What foods are surprisingly low FODMAP? ›

10 Low FODMAP Foods you Didn't Know you Could Eat
  • Fruit. ...
  • Cheese. ...
  • Greek yoghurt. ...
  • Strawberry jam. ...
  • Beer and wine. ...
  • Chickpeas. ...
  • Dark chocolate. ...
  • Sugar (sucrose)
Nov 1, 2018

Can you have white sugar on low FODMAP? ›

Table sugar is a disaccharide made up of equal amounts of glucose and fructose. Since glucose aids absorption of fructose in the digestive tract, only fructose that is in excess of glucose is high FODMAP. Table sugar does not contain excess fructose and is therefore low FODMAP.

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