Guide on Taking Social Security: 62 vs. 67 vs. 70 (2024)

Deciding when to take Social Security depends heavily on your circ*mstances. You can start collecting benefits—based on your work history—as early as age 62 (or sooner if you're disabled), wait until your full retirement age, or hold off until age 70. (If you're a survivor of another Social Security claimant, you can start receiving benefits—based on their earnings—as early as age 60). While there's no "correct" claiming age for everybody, the rule of thumb is that if you can afford it, delaying Social Security can pay off over a long retirement.

Ahead, we'll look at important topics including:

  • The full retirement age
  • Taking Social Security at ages 62 to 67
  • Taking Social Security at age 70
  • Taxes on Social Security
  • The future of Social Security
  • And more

What's full retirement age?

You become eligible to receive full Social Security benefits at full retirement age (also known as "normal retirement age"), which depends on your birthday.1 If you were born in 1957 or earlier, you've already reached full retirement age. Under current law, if you were born in 1958 or later, your full retirement age can be anywhere between 66 and 8 months and 67 for those born in 1960 and after.

Retirement ages for full Social Security benefits

  • If you were born in...
  • Your full retirement age is...
  • If you were born in...

    1957 or earlier

  • Your full retirement age is...

    You've already hit full retirement age

  • If you were born in...

    1958

  • Your full retirement age is...

    66 and 8 months

  • If you were born in...

    1959

  • Your full retirement age is...

    66 and 10 months

  • If you were born in...

    1960 or later

  • Your full retirement age is...

    67

How much will my Social Security benefits be?

Your annual Social Security statement lists your projected benefits between age 62 to 70, assuming you continue to work and earn about the same amount through those ages. You can request a copy of your annual statement or view it online on the Social Security Administration (SSA) portal.

Your annual Social Security statement lists your projected benefits between age 62 to 70, assuming you continue to work and earn about the same amount through those ages. You can request a copy of your annual statement or view it online on the Social Security Administration (SSA) portal.

Social Security Administration (SSA) portal." role="dialog" aria-label="

Your annual Social Security statement lists your projected benefits between age 62 to 70, assuming you continue to work and earn about the same amount through those ages. You can request a copy of your annual statement or view it online on the Social Security Administration (SSA) portal.

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Your annual Social Security statement lists your projected benefits between age 62 to 70, assuming you continue to work and earn about the same amount through those ages. You can request a copy of your annual statement or view it online on the Social Security Administration (SSA) portal.

What if I take Social Security benefits early? Age 62 through 67

If you choose to take your own (not your spouse's) Social Security benefit early, be aware that the payments will be permanently reduced by five-ninths of 1% for each month before your full retirement age. If you start more than 36 months before your full retirement age, the worker benefit decreases further by five-twelfths of 1% per month for the rest of retirement.

For example, if your full retirement age is 67 and you elect to start benefits at age 62, the SSA will calculate your payments based on 60 months—a 20% reduction for the first 36 months (five-ninths of 1% times 36) and another 10% (five-twelfths of 1% times 24) for the remaining 24 months, cutting your monthly Social Security benefits a total of 30%.

Effect of taking retirement benefits early (DOB: January 2, 1960)

Guide on Taking Social Security: 62 vs. 67 vs. 70 (1)

Source: SSA.gov

For illustrative purposes only.

1Represents full retirement age based on DOB January 2, 1960

2PIA = The primary insurance amount is the basis for benefits that are paid to an individual.

What if I delay taking my Social Security benefits to age 70?

If you retire sometime between your full retirement age and age 70, you typically earn a "delayed retirement" credit (DRC) for your own benefits (but not spousal benefits). The higher baseline would last for the rest of your retirement and serve as the basis for future increases linked to inflation. In no situation should you postpone benefits past age 70.

For example, say you were born in 1960, and your full retirement age is 67. If you start your benefits at age 69, you would receive a credit of 8% per year multiplied by two (the number of years you waited). This means your benefit amount would be 16% higher than the amount you would have received at age 67. (This doesn't include any potential additional cost of living adjustments for inflation from age 67 to 69.)

Effect of delaying retirement benefits (DOB: January 2, 1960)

Guide on Taking Social Security: 62 vs. 67 vs. 70 (2)

Source: SSA.gov

For illustrative purposes only.

1Represents full retirement age based on DOB January 2, 1960

2PIA = The primary insurance amount is the basis for benefits that are paid to an individual.

How should I decide when to take Social Security benefits?

Consider the following factors as you decide the best age for you to begin taking Social Security.

Your cash needs

If you're contemplating early retirement and you have sufficient resources (an investment portfolio, a traditional pension, and other sources of income), you can be flexible about when to take Social Security benefits.

If you'll need your Social Security benefits to make ends meet, you may have fewer options. You may want to consider postponing retirement or working part-time until you reach your full retirement age—or even longer—so that you can maximize your benefits.

Your life expectancy

Taking Social Security early reduces your benefits, but you'll also receive monthly payments for a longer period of time. On the other hand, taking Social Security later results in fewer checks during your lifetime, but delaying means each check will be larger.

If you think you'll beat the average life expectancy, the higher payout for waiting to collect Social Security can be particularly beneficial. Remember, though, that the average is just that—an average. If you expect to have a shorter life expectancy or are in poor health, then early withdrawals might make sense.

A quick note about life expectancy

According to the SSA, the average life expectancy for a 65-year-old is around 84 years for males and 87 for females. Married individuals tend to live even longer, with a greater than average probability of at least one spouse living to age 90. To compute your own life expectancy, use the SSA's life expectancy calculator.

Your marital status

If you're married, start by taking your spouse's age, health, and benefits into account, particularly if they are the higher earner. For example, at full retirement age, you can take either 100% of your own retirement benefits or 50% of your spouse's, whichever is higher.

If you're divorced and you were married for 10 years or more, you can receive benefits based on your ex-spouse's Social Security record (up to 50% of their full retirement benefits). Take note that if your ex-spouse uses your record, this won't impact your or your current spouse's benefits.

It's important to make the most effective use of the combination of your own, spousal, and survivor benefits, working with a financial planner if possible.

Your employment status

Earning a wage (or even self-employment income) can reduce your benefit temporarily if you collect Social Security. If you haven't reached your full retirement age, $1 in benefits will be deducted for every $2 you earn above the annual limit ($22,320 in 2024). In the year you reach your full retirement age, the reduction falls to $1 in benefits for every $3 you earn above a higher limit ($59,520 in 2024).

However, the month you hit your full retirement age, your benefits are no longer reduced, no matter how much you earn. In fact, the SSA will recalculate your payments to include the deducted amounts, resulting in higher benefits.

Don't use the reduction as the sole reason to cut back on working or worry about earning too much. That said, if you're still working, you may want to postpone Social Security either until you reach your full retirement age or until your earned income is less than the annual limit.

Consider taking Social Security benefits earlier if . . .

  • You're no longer working and can't make ends meet without your benefits.
  • You're in poor health and don't expect the surviving member of the household to make it to average life expectancy.
  • You're the lower-earning spouse, and your higher-earning spouse can wait to file for a higher benefit.

Consider waiting to take Social Security benefits if . . .

  • You're still working and make enough to impact the taxability of your benefits. (At least wait until your normal retirement age so benefits aren't further reduced due to earnings.)
  • Either you or your spouse are in good health and expect to exceed average life expectancy.
  • You're the higher-earning spouse and want to be sure your surviving spouse receives the highest possible benefit.

Social Security and Medicare

If you start Social Security benefits early, you'll automatically be enrolled into Medicare Parts A and B when you turn age 65. Be aware that if you decide to wait to collect Social Security past age 65, you may still need to sign up for Medicare. In some circ*mstances your Medicare coverage may be delayed and cost more if you don't sign up at age 65.

If you start Social Security benefits early, you'll automatically be enrolled into Medicare Parts A and B when you turn age 65. Be aware that if you decide to wait to collect Social Security past age 65, you may still need to sign up for Medicare. In some circ*mstances your Medicare coverage may be delayed and cost more if you don't sign up at age 65.

sign up for Medicare. In some circ*mstances your Medicare coverage may be delayed and cost more if you don't sign up at age 65." role="dialog" aria-label="

If you start Social Security benefits early, you'll automatically be enrolled into Medicare Parts A and B when you turn age 65. Be aware that if you decide to wait to collect Social Security past age 65, you may still need to sign up for Medicare. In some circ*mstances your Medicare coverage may be delayed and cost more if you don't sign up at age 65.

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If you start Social Security benefits early, you'll automatically be enrolled into Medicare Parts A and B when you turn age 65. Be aware that if you decide to wait to collect Social Security past age 65, you may still need to sign up for Medicare. In some circ*mstances your Medicare coverage may be delayed and cost more if you don't sign up at age 65.

What about taxes on Social Security?

Social Security benefits may be taxable, depending on your "combined income." Your combined income is equal to your adjusted gross income (AGI), plus nontaxable interest payments (e.g., interest payments on tax-exempt municipal bonds) and half of your Social Security benefit.

As your combined income increases above a certain threshold (from earning a paycheck, for instance), more of your benefit is subject to income tax—up to a maximum of 85%. For help, talk with a CPA or tax professional.

What if I change my mind?

You may withdraw your Social Security application within the first 12 months and pay back to the government any benefits you received (including Medicare payments, if applicable, and taxes deducted). You'll have to reapply later when you want to restart your benefits, but be aware that you may cancel your application only once.

For example, let's say you elect to receive early benefits at a reduced rate at age 62, but then after a few months, you decide to go back to work. You could withdraw your Social Security application, return the months' worth of benefits, and then wait until you quit your job or need the income to restart your monthly checks at a higher payout.

Once you reach full retirement age, you also have the option to voluntarily stop benefits at any point before age 70 to receive delayed retirement credits (spousal benefits will be stopped as well). Benefits will automatically restart at age 70 at a higher amount—unless you choose to collect benefits before then.

Note that when you withdraw your application or stop your benefits after full retirement age, you must specify if your Medicare coverage—if you have it—should also be discontinued.

Can my kids inherit my Social Security benefit?

In addition to your spouse, dependent children and even grandchildren may be eligible to receive benefits when you die, become disabled, or retire. To qualify, your dependent must be unmarried and meet certain age requirements:

  • Be under the age 18
  • Or under age 19 and attending a primary or secondary school full time
  • Or any age if they are disabled before the age of 22

For minors, payments stop when they turn 18. Benefits end for students when they graduate or two months after their 19th birthday, whichever comes first. Disabled family members can continue collecting your Social Security until they marry.

The rules are complex, especially around disability. Make sure to consult the appropriate benefit specialists at the Social Security Administration (SSA).

What is the future of Social Security?

For years, the Social Security Board of Trustees has warned against a projected shortfall that would require the program to reduce benefits to recipients. In 2014, the board estimated a 23% cut in benefits after 2033; today, it predicts a 17% reduction after 2035. That, of course, is only if Congress fails to act, which seems unlikely, and it's doubtful that Social Security retirement benefits would go away entirely.

The most obvious solutions include raising the retirement age or increasing the payroll tax rate, both which Congress has implemented in the past to address similar insolvency concerns. By some estimates, raising the payroll tax just 3.33 percentage points to 15.73%—the cost of which is split evenly between employer and employee—would allow the program to remain fully solvent for another 75 years.2

Some solutions, however, are likely to be unpopular with Congress and voters alike, and we may not see any changes from Congress until the eleventh hour. If you're skeptical about the future of Social Security or wary of potential changes, you may be tempted to start benefits early, assuming that it's better to have something than nothing. Instead, use your concern as a good reason to save more—and earlier—for your retirement.

The bottom line on Social Security

If you have a choice and are in good health, think seriously about waiting as long as you can before claiming benefits (but no later than age 70). A long retirement coupled with uncertainty about markets and inflation are the biggest risks. Delaying Social Security, if you can, is effectively an insurance policy against those challenges.

Your situation may differ, however, and you'll want to consider several factors. A financial planner and tax professional can help you determine the role Social Security will play in your retirement planning.

1If your birthday is on the 1st of the month, the SSA determines your full retirement age and benefit as if your birthday were in the previous month (December of the year before if your birthday is on January 1).

2The 2024 Annual Report of the Board of Trustees of the Federal Old-Age and Survivors Insurance and Federal Disability Insurance Trust Funds, ssa.gov, 05/07/2024, https://www.ssa.gov/OACT/TR/2024/tr2024.pdf.

Guide on Taking Social Security: 62 vs. 67 vs. 70 (2024)

FAQs

Is it better to take Social Security at 62 or 67 or 70? ›

You can start receiving your Social Security retirement benefits as early as age 62. However, you are entitled to full benefits when you reach your full retirement age. If you delay taking your benefits from your full retirement age up to age 70, your benefit amount will increase.

Is there really a downside to claiming Social Security at 70? ›

When you reach age 70, your monthly benefit stops increasing even if you continue to delay taking benefits. If you decide to delay your retirement, be sure to sign up for Medicare at age 65. In some circ*mstances, medical insurance costs more if you delay applying for it.

What is the #1 reason to take Social Security at 62? ›

1. You're Planning Your End-of-Life Care. Your Social Security benefits stop paying at your death, so if you die before collecting benefits, you'll have missed out on benefits entirely.

What is the break even point for Social Security 67 vs 70? ›

Living longer than that would point to waiting until the age of 70 to take their benefits. Taking the benefits at age 67 would increase the break-even age to 80 years and 7 months. What you have to keep in mind when using a Social Security break-even calculator is that the numbers are hypothetical.

How much money will I lose if I retire at 62 instead of 65? ›

A worker can choose to retire as early as age 62, but doing so may result in a reduction of as much as 30 percent. Starting to receive benefits after normal retirement age may result in larger benefits.

What is the disadvantage of taking Social Security at 62? ›

Depending on what someone's retirement age is, the decision to collect Social Security early could result in a monthly reduction of about 20 to 30 percent of what they would have gotten if they waited until full retirement age.

Why do smart people take Social Security at 62? ›

Claiming Social Security when you're 62 could make early retirement affordable when it wouldn't otherwise be. If you're miserable at work -- or can't work anymore due to health issues or an inability to find a job -- claiming Social Security so you can leave the workforce could save your sanity or your life.

What Social Security bonus most retirees overlook? ›

The $22,924 Social Security bonus most retirees completely overlook. Offer from the Motley Fool: If you're like most Americans, you're a few years (or more) behind on your retirement savings.

What is the Social Security bonus trick? ›

You can avoid this scenario by waiting until your full retirement age to begin taking benefits. This is 66 or 67 for most people, depending on when you were born. But there's a third option: Delay benefits until age 70. In doing so, you can get a Social Security bonus in the form of a higher benefit amount.

At what age do you get 100% of your Social Security? ›

The full retirement age is 66 if you were born from 1943 to 1954. The full retirement age increases gradually if you were born from 1955 to 1960 until it reaches 67.

What is the 5 year rule for Social Security? ›

If you become disabled before your full retirement age, you might qualify for Social Security disability benefits. You must have worked and paid Social Security taxes in five of the last 10 years.

What does Dave Ramsey say about taking Social Security at 62? ›

Financial Guru Dave Ramsey Advises: Take Social Security at 62, But This Essential Step Is Non-Negotiable For Each Payment.

Should I take SS at 67 or 70? ›

With a full retirement benefit of $1,500 per month, you get the full amount starting at age 67. If your full retirement benefit is $1,500 per month at age 67, you would receive about $1,860 per month if you start at age 70. Choosing when to start Social Security benefits often takes some thought and evaluation.

At what age is Social Security no longer taxed? ›

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

What is the best month to start collecting Social Security? ›

You may request that your benefit begin in August with the first payment in September. By requesting that your benefit begin in your birthday month, you will receive the maximum possible monthly payment for the rest of your life.

At what age do you get 100% of your Social Security benefits? ›

Full retirement age

If you were born in 1957 or earlier, you're already eligible for your full Social Security benefit. The full retirement age is 66 if you were born from 1943 to 1954. The full retirement age increases gradually if you were born from 1955 to 1960 until it reaches 67.

Why wait to take Social Security at 70? ›

Taking Social Security early reduces your benefits, but you'll also receive monthly payments for a longer period of time. On the other hand, taking Social Security later results in fewer checks during your lifetime, but delaying means each check will be larger.

What is the average Social Security check at age 62? ›

According to the SSA's Office of the Actuary, retired-worker beneficiaries who were 62 years old in December 2023 received an average check of $1,298.26.

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