Saturday, May 17, 2014
100g lean ground beef
2 C cabbage finely chopped into rice sized (I used a food processor)
1 C chicken broth or water
1/2 t cumin
1/2 - 1 T chili powder
2 T minced onion
2 clove garlic crush and minced
Salt & Pepper
Serve with Frank's hot pepper sauce.
In a large frying pan, brown beef over medium high heat. Add the rest of ingredients and cook until cabbage is tender adding more water or broth as necessary. Cook down until no liquid is left. Serve hot.
Posted byKimberat9:41 AM
Labels:Beef,Chicken,PHASE 2
26comments:
Unknownsaid...
I am about to start this diet and I was SO happy to see all the delicious recipes on your blog. I have a question for you, did you normally eat these dishes for dinner, lunch? and what did you eat for the other meal(s)? I am a planner and would like to plan my weeks for breakfst/lunch/dinner! Thanks in advance for your response.
- June 18, 2014 at 11:21 AM
Unknownsaid...i just made this, and this is going to make this diet sooo much easier. i looove it!! I have been putting it in lettuce wraps and its like eating a burrito. I also used ground turkey and spicy seasonings to give it that burrito taste.
- June 23, 2014 at 2:41 PM
milansaid...i am new in this subject I never use hcg drops diet and never use hcg recipe for lose weight but this is amazing
- July 29, 2014 at 12:15 PM
Unknownsaid...Thanks for posting these recipes. My wife and I are going to start the HCG diet soon. We haven't heard much about it, but we are willing to give it a try. It is nice to have some meal ideas ready.
http://www.drpacholec.com/category/hcg-diet/- August 6, 2014 at 9:35 AM
- schubring10said...
I recommend you join the HCG Support Group on Facebook. Its a great source for information and inspiration. Also, there are a ton of HCG drops out there, not all are legitimate. I suggest miracleskinnydrops.com, they have HCG in them!!! some don't!!! plus that site has a ton of information on hcg to help you get started. I am on my 3rd day of my second round and have lost 42 lbs so far. Good luck to you.
- August 7, 2014 at 12:34 PM
Unknownsaid...Whats the serving size and calories?
- August 27, 2014 at 6:03 AM
Unknownsaid...I'm on my 4th day of phase 2 and have lost 5 pounds. Today I tried this recipe and it's a keeper, can't wait to make this again. I used Trader Joe's Organic Free Range Chicken Broth and after cooking the beef I put it in a sieve and rinsed it out a bit to remove even more fat.
- October 14, 2014 at 1:32 PM
Unknownsaid...Thanks for sharing this recipe! It truly was satisfying.
- October 14, 2014 at 1:33 PM
Unknownsaid...Kady, my calorie tracker for this recipe using the least of the measurements and 100g of shredded cabbage is 218 calories.
- October 14, 2014 at 1:37 PM
Dewey Haftasaid...How much is one serving?
- October 27, 2014 at 6:43 AM
Unknownsaid...Do you add salsa to it when you eat it this way?
- November 17, 2014 at 5:49 AM
Unknownsaid...This is for the 500 calorie plan. If you're doing the 800 cals increase protein by 5 oz.
- January 5, 2015 at 1:52 PM
Unknownsaid...Lovely for recipe for healthy diet.
hcg diet recipes- January 8, 2015 at 3:00 AM
Unknownsaid...I made this recipe with ground chicken and it was awesome! So filling and the portion size was huge!
- January 27, 2015 at 9:26 AM
Unknownsaid...what is the portion size?
- August 9, 2015 at 9:19 AM
Unknownsaid...I made this last night and quadrupled all ingredients and made it with a pound of hamburger. (Only used 3 c of broth). It turned out AWESOME. I split it into 4 containers and just had my first serving. It was great. It reheated very well.
- September 13, 2015 at 10:35 AM
Unknownsaid...what is the portion size?
- November 14, 2015 at 3:41 PM
WIMommysaid...if my calculations are correct, this is ONE serving of protein (3.5 ounces) and two servings of vegetables (2c. cabbage) and use water rather than chicken broth.
I would cut the cabbage to 1 cup, since you're not supposed to have same veggie twice in a day and probably cut the liquid too.
Looks DELICIOUS!- January 19, 2016 at 1:02 PM
WIMommysaid...if my calculations are correct, this is ONE serving of protein (3.5 ounces) and two servings of vegetables (2c. cabbage) and use water rather than chicken broth.
I would cut the cabbage to 1 cup, since you're not supposed to have same veggie twice in a day and probably cut the liquid too.
Looks DELICIOUS!- January 19, 2016 at 1:02 PM
Melissa Peerysaid...I'm on week two, down 9 pounds and feeling great, but starting to get very tired of the food. I made this today and added skinny noodles to make it even more filling. It's definitely a keeper and will help keep me on track for the 4 more weeks I have left. Thanks for sharing!
- October 16, 2016 at 10:01 AM
Unknownsaid...- This comment has been removed by the author.
- February 21, 2018 at 3:16 AM
Unknownsaid...Hi there, I made this recipe last night. I doubled it for 2 servings. I split it and ate 1 serving last night and gained 1 lb. Trying to figure out what I did wrong. Thank you! :)
- February 21, 2018 at 3:17 AM
Unknownsaid...I made this last night and gain .5 as well. I used chicken broth (pre-packaged, not homemade). I am thinking that the sodium content was too high. Adding Frank's hot sauce I'm sure doesn't help. Next time I will try with just water which will probably make the difference.
- February 28, 2018 at 6:25 AM
Kimbersaid...I always use homemade chicken broth or water for this. Never stalled after eating it.
- June 3, 2018 at 8:38 PM
limonsammyysaid...The information you shared through your post is functional. I admire your work. Wish you all the luck for all your blogging efforts. HCG in Australia
- September 21, 2018 at 12:15 AM
Anonymoussaid...Awesome dish! I will DEFINITELY be making this again!
- November 8, 2018 at 12:10 PM
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