How Long do I Need to Day Trade (and Work) Each Day? | Real Trading (2024)

Day trading is one of the most popular approaches of making money online. It involves buying and selling financial assets like stocks, currencies, commodities, and cryptocurrencies with the goal of generating a profit.

In most periods, traders buy and hold assets within a short period, often less than ten minutes. This is not to say that your trading day is limited to just those 10 minutes. There is a lot of research and analysis behind it, with those being a full-fledged part of your job!

In this article, we will answer a common question on how many hours that a day trader should work.

Table of Contents

Trading vs investing

Day trading is significantly different from investing. In day trading, the market participant has a shorter holding horizon. Their goal is to buy and sell assets within a few minutes. As such, these traders need to spend more time trading on a daily basis.

On the other hand, investors have a longer horizon, where they buy and hold assets for a long period. As such, most investors don’t necessarily need to spend a lot of time every day. In fact, it is well-known that many investors spend an entire year without making an investment.

Related »Value Investor VS Trader

The two models can be profitable to participants. For example, Warren Buffett, who makes a few investments every year, has become one of the most successful investors in the world.

Similarly, some day traders, especially in companies like Jane Street have become extremely successful over the years.

Types of day traders

In trying to determine the number of hours that one should spend in day trading, it is important to note the two types of day traders.

First, there are people who day trade on a full-time basis. These are people who make money solely from day trading. These people will often spend most of their days trading.

Second, there are those who day trade on a part-time basis. These are people who have their 9-5 jobs but want to make money day trading on the side. These ones will typically spend a few hours day trading.

The two approaches can be successful. In fact, in some cases, part-time traders tend to have more success than full-time traders.

Day in the life of a full-time day trader

The schedule of a day trader will always depend on a few factors like the financial assets they are trading and their trading style.

For example, day traders who focus on forex have more hours to trade since the forex market is usually open for 24 hours a day. The same is true for crypto traders, who have access to data on a daily basis. Stock traders, on the other hand, have a small window to day trade on a daily basis.

A typical stocks day trader has a similar schedule every day. First, they spend some time every morning looking at the top news of the day. This involves looking at news that broke in the overnight session and their impact in the market.

Premarket and first hour

Second, they look at the happenings in the premarket session. This is a period that happens between 8:00 A.M and 9:30 A.M.

The premarket period can provide them with information on the best and worst-performing stocks in the market. In some cases, traders focus on these stocks, especially those with higher relative volume.

Day traders also prefer to open their positions in the first half hour/hour after the markets open, taking advantage of the high volatility and gaps occurred overnight.

They often generate much more profit in this time frame than in the middle hours of the day. If you don’t want to spend 8 hours in front of your trading software, this is a time to capitalize.

Trades needed for your style

Third, they then start doing analysis on the stocks they are interested in. This analysis can be brief or take some time, depending on their expertise.

Scalpers can take advantage of short movements to initiate multiple trades per hour. This approach forces those who adopt it into long trading sessions to spot as many opportunities as possible.

On the other hand, swing traders tend to initiate a few trades per day. For day traders, on the other hand, the time horizon is the end of the day.

Market conditions

Other times we have to consider market conditions. Although we have strategies that allow you to generate profits in any case (if implemented well, of course), at some times/some days, it might be a good idea to stay out of the market.

In short, forced trading is never a good idea. If the asset does not reflect what you had included in your trading plan and you are not convinced, do not open the trade. You only risk throwing your money away.

The closing and extended hours

Finally, day traders tend to follow the maket closely until the regular session ends. As for the opening, the closing is a major part of the trading day because it features a lot of volatility and opportunities to open small trades or close one’s positions.

Some traders continue trading during the extended hours, although this can only be addressed with limited tools.

How Long do I Need to Day Trade (and Work) Each Day? | Real Trading (1)

Other tips

In addition, traders do other things during the trading day. This include:

  • Take meal breaks – In most cases, many traders take breaks during the trading session. This includes during the tea and lunch breaks.
  • Committee meeting – For traders in floors, they often take part in committee meetings where they deliberate on key events.
  • Client meetings – For hedge fund managers, they can take time for client meetings, where they talk about their performance.
  • Take care of your health: we include here both physical, by doing sports, and mental health, with meditation or yoga.

Hours day traders work

A common question, therefore, is on the number of hours that traders work each day. The right answer to this is that it depends on the type of trader and the strategy they use.

Many part-time traders tend to spend less than one hour trading. On the other hand, full-time traders tend to spend more time trading on a daily basis (between two and five hours).

It is worth noting that there is often no correlation between the number of hours that traders use and their performance. At times, part-time traders tend to do better than full-time traders. It all depends on your skills and to a small extent, luck.

How to improve your trading day

There are several things that you can do to improve your trading day. Some of these are:

  • Have a trading journal – A journal is a document where you write all information about your trades. In most periods, this journal can save your time by avoiding some of your time-consuming tasks.
  • Use time-saving tools – You can save a lot of time using some time-saving tools like a watchlist and a scanner.
  • IT – Invest in high-quality IT hardware like computer, smartphone, and internet. At times, people waste a lot of time because of slow hardware.
  • Take breaks – Ok, we already told this, but it is really something important and often underrated. You should always take breaks in your trading. These breaks will help you save time and boost your mental status.

Summary

In this article, we have sought to answer the important question on the number of hours you should spend in your trading.

The answer is that it all depends on the type of trader that you are. If you are a full-time day trader, you will take more time compared to when you are a part-time trader.

Anyway, we need to emphasize that day trading is not easy, and you will hardly be able to generate huge profits by working a minimum of time. Or, at least, not at the beginning of your career. The important thing is to be consistent in your efforts and diligent.

External useful resources

  • How many times can investor trade per day? – Quora
How Long do I Need to Day Trade (and Work) Each Day? | Real Trading (2024)

FAQs

How many hours do day traders work per day? ›

Most independent day traders have short days, working two to five hours per day. Often they will practice making simulated trades for several months before beginning to make live trades.

How many trades a day do you need to be a day trader? ›

According to FINRA rules, you're considered a pattern day trader if you execute four or more "day trades" within five business days—provided that the number of day trades represents more than 6 percent of your total trades in the margin account for that same five business day period.

How much time do you need for day trading? ›

The right answer to this is that it depends on the type of trader and the strategy they use. Many part-time traders tend to spend less than one hour trading. On the other hand, full-time traders tend to spend more time trading on a daily basis (between two and five hours).

How long does it take to become a decent day trader? ›

Many people put in multiple years before breaking into consistent (or even any) profitability. It takes at least a year to consistently make money from day trading or swing trading, if working at it full-time or with a mentor, and only working on one (maybe two) strategies. Six months is the quickest; most take longer.

How much can you realistically make as a day trader? ›

A typical day trading profit per day is between 0.033 and 0.13 percent. This corresponds to a monthly profit of between 1 and 10 percent for successful day traders. However, only a few traders are successful in the long term - most make losses.

What is the best time frame for day trading? ›

A 10- or 15-minute chart time frame is for someone who wants to see the major trends and movements throughout the trading day, not each little gyration (like the 1- or 5-minute). If you want to trade on a 15-minute chart, build and test the strategy on a 15-minute chart.

How to avoid PDT rule? ›

How to Avoid the Pattern Day Trading Rule
  1. Open a cash account. If a day trader wants to avoid pattern day trader status, they can open cash accounts. ...
  2. Use multiple brokerage accounts to avoid the PDT Rule. ...
  3. Have an offshore account. ...
  4. Trade Forex and Futures to avoid the PDT Rule. ...
  5. Options trading.
Dec 30, 2022

What is the 3 day rule in trading? ›

The 3-Day Rule in stock trading refers to the settlement rule that requires the finalization of a transaction within three business days after the trade date. This rule impacts how payments and orders are processed, requiring traders to have funds or credit in their accounts to cover purchases by the settlement date.

How long do day traders stay in a trade? ›

Yet there are differences between a pattern trader and a day trader. Pattern traders typically hold their positions over a few days up to several weeks. On the other hand, day traders close their positions within the same trading day.

Why is there a $25,000 minimum for day trading? ›

The $25k requirement for day trading is a rule set by FINRA. It's designed to protect investors from the risks of day trading. By requiring a minimum equity of $25k, FINRA ensures that investors have enough capital to absorb potential losses. But remember, even with $25k, day trading is still a high-risk activity.

How hard is it to day trade? ›

While day trading may seem exciting and lucrative, it is effectively gambling with all of the potential upsides and risks you'd have betting through any other avenue. It requires a high level of risk tolerance and a great deal of practice to get right.

Do day traders work all day? ›

Because day traders do not hold their positions overnight, many set a time limit past which they will not open any additional positions (e.g., 3:30 p.m.). This helps ensure that they will have enough time to make a profit before the markets close.

How fast can I learn day trading? ›

The mindset of instant gratification will not work in the stock market. You will need to be patient and be ready to work hard. For learning swing trading, it takes at least 6 months and for intraday trading, at least a year.

How many trades should a day trader make per day? ›

A day trader might make 100 to a few hundred trades in a day, depending on the strategy and how frequently attractive opportunities appear. With so many trades, it's important that day traders keep costs low — our online broker comparison tool can help narrow the options.

How many hours do you work as a trader? ›

What are the hours at trading firms like? Expect long hours, even if you work at a firm that values work-life balance. Grads tell us that they're usually in the office for around 10-11 hours a day, meaning at least 50 hours a week.

How much do day traders make per hour? ›

As of Sep 1, 2024, the average annual pay for a Day Trader in the United States is $96,774 a year. Just in case you need a simple salary calculator, that works out to be approximately $46.53 an hour.

How much money do day traders with $10,000 accounts make per day on average? ›

How much money do day traders with $10000 accounts make per day on average? On average, day traders with $10,000 accounts can make $200-$600 per day, with skilled traders aiming for 2%-5% returns daily. So, it is possible to achieve a daily profit of $200 to $600 with a $10,000 account.

Can day trading be a full-time job? ›

Day trading is a skilled career that requires knowledge and expertise in financial investments. Because day trading happens online, this is a career you can pursue on a full-time or part-time basis.

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