How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (2024)

The simplest way to estimate how long your money will last in retirement is to weigh your total savings, plus investment returns over time, against your annual expenses. Try our calculator to get your estimate:

However, figuring out how many years your retirement savings will last isn’t an exact science. There are many variables at play — investment returns, inflation, unforeseen expenses — and all of them can dramatically affect the longevity of your savings.

» Planning for retirement? Here’s a 5-step guide to get started

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How to make your savings last longer

You may be able to stretch your retirement savings further with some common retirement withdrawal strategies. Here are three to consider.

1. The 4% rule

This approach is simple: You take out 4% of your savings the first year, and each successive year you take out that same dollar amount plus an inflation adjustment. For example, if you’ve saved $1 million, you’ll spend $40,000 in the first year after you retire.

This rule is based on research finding that if you invested at least 50% of your money in stocks and the rest in bonds, you’d have a strong likelihood of being able to withdraw an inflation-adjusted 4% of your nest egg every year for 30 years (and possibly longer, depending on your investment return over that time).

» MORE: Estimate your Social Security retirement benefits with our free calculator

William Benger, who published these findings in 1994, tested his theory across some of the worst financial markets in U.S. history, including the Great Depression, and 4% was the safe withdrawal rate .

However, the volatile stock and bond markets in the post-pandemic world could make this strategy less effective, according to Morningstar's 2022 State of Retirement Income report . Financial planners will likely be keeping an eye on this strategy in the coming years to monitor its effectiveness.

» MORE: Learn how required minimum distributions work

2. Dynamic withdrawals

The 4% rule only adjusts for inflation and doesn’t take other factors into account. Methods called “dynamic withdrawal strategies” may help you respond more appropriately to a changing market — and to your changing needs.

With a dynamic withdrawal strategy, you’ll change your withdrawal amount in response to investment returns. This means the amount you’ll be able to spend depends on how the market is performing.

There are many dynamic withdrawal strategies, with varying degrees of complexity. You might want to consult a financial advisor to set one up.

» Looking for a financial advisor? These are our top picks for this month

Get even more financial clarity with the NerdWallet app

Track your budget and see all of your finances together in a single place.

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3. The income floor strategy

The income floor or “flooring” strategy helps you control how long your money will last by making sure you don’t have to sell stocks when the market is down. That way, you always know your basic expenses are covered — you can use your invested savings for discretionary expenses.

Here’s how it works: Figure out the total dollar amount you need for essential expenses, such as housing and food, and make sure you cover those expenses with guaranteed income, such as Social Security, plus a bond ladder or an annuity .

🤓Nerdy Tip

Although some annuities are overpriced and risky, using the right one can be an effective retirement-income tool — you fork over a lump sum in return for guaranteed payments for life. In the right circ*mstances, even a reverse mortgage might work to shore up your income floor.

How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (6)

Not quite ready to retire?

If you’re still a few years away from leaving the workforce, using a retirement calculator is a great way to gauge how changes to your savings rate will affect how long your money will last.

How Long Will My Money Last in Retirement? Calculator, How to Stretch It - NerdWallet (2024)

FAQs

How can I stretch my retirement money? ›

Stretch Retirement Savings: 7 Ways To Make Your Money Last
  1. Downsize. ...
  2. Eat at Home. ...
  3. Stay Local. ...
  4. Wait To File Social Security. ...
  5. Rent Out Your Extra Space. ...
  6. Look for Savings and Discounts. ...
  7. Stick to Your Budget.
Jan 12, 2024

How long will $750,000 last in retirement calculator? ›

Under the 4% method, investment advisors suggest that you plan on drawing down 4% of your retirement account each year. With a $750,000 portfolio, that would give you $30,000 per year in income. At that rate of withdrawal, your portfolio would last 25 years before hitting zero.

How many years will $300 000 last in retirement? ›

Summary. $300,000 can last for roughly 26 years if your average monthly spend is around $1,600. Social Security benefits help bolster your retirement income and make retiring on $300k even more accessible. It's often recommended to have 10-12 times your current income in savings by the time you retire.

How many people have $1000000 in retirement savings? ›

However, not a huge percentage of retirees end up having that much money. In fact, statistically, around 10% of retirees have $1 million or more in savings.

What is the $1000 a month rule for retirement? ›

One example is the $1,000/month rule. Created by Wes Moss, a Certified Financial Planner, this strategy helps individuals visualize how much savings they should have in retirement. According to Moss, you should plan to have $240,000 saved for every $1,000 of disposable income in retirement.

How long does $1 million last after 60? ›

In more than 20 U.S. states, a million-dollar nest egg can cover retirees' living expenses for at least 20 years, a new analysis shows.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

Is $800,000 enough to retire at 60? ›

If you have substantial income from sources like a pension and Social Security, an $800,000 portfolio could last for many years. That's especially true if your expenses are low and you don't have significant health care expenses.

What is a good monthly retirement income? ›

As a result, an oft-stated rule of thumb suggests workers can base their retirement on a percentage of their current income. “Seventy to 80% of pre-retirement income is good to shoot for,” said Ben Bakkum, senior investment strategist with New York City financial firm Betterment, in an email.

What is the average 401k balance for a 65 year old? ›

$232,710

How do millionaires live off interest? ›

Living off interest involves relying on what's known as passive income. This implies that your assets generate enough returns to cover your monthly income needs without the need for additional work or income sources. The ideal scenario is to use the interest and returns while preserving the core principal.

What net worth is considered rich? ›

While having a net worth of about $2.2 million is seen as the benchmark for being rich in America, it's essential to remember that wealth is a subjective concept. Healthy financial habits and personal perspectives on money are crucial in defining and achieving wealth.

Can I live off interest on a million dollars? ›

Once you have $1 million in assets, you can look seriously at living entirely off the returns of a portfolio. After all, the S&P 500 alone averages 10% returns per year. Setting aside taxes and down-year investment portfolio management, a $1 million index fund could provide $100,000 annually.

What percentage of retirees have $1 million dollars? ›

According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

What do retirees do when they run out of money? ›

What should I do if I am already running out of money in retirement? If you are already running out of money in retirement, consider part-time work, reverse mortgages, or financial assistance from family members or government programs.

What is the 3 rule in retirement? ›

The 3% rule in retirement says you can withdraw 3% of your retirement savings a year and avoid running out of money. Historically, retirement planners recommended withdrawing 4% per year (the 4% rule). However, 3% is now considered a better target due to inflation, lower portfolio yields, and longer lifespans.

How long will $700 000 last in retirement? ›

How long will $700k last in retirement? $700k can last you for at least 25 years in retirement if your annual spending remains around $40,000, following the 4% rule. However, it will depend on how old you are when you retire and how much you plan to spend each month as a retiree.

How long will 200k last in retirement? ›

Assuming you'll live to be 85 and won't want to work after retiring, you can anticipate a need for 20 years of income. If you're able to retire with $200,000 at 65, that will equate to $10,000 a year, or approximately $833 a month.

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