How the IRS Taxes Retirement Income (2024)

Navigating taxes in retirement can be challenging. Your tax situation may differ from your working years due to income and tax bracket changes. Required withdrawals from retirement accounts and income from other sources can also affect your tax liabilities.

That’s why it's crucial to know how common sources of retirement income are taxed. Having this information can help you develop a tax-efficient strategy for your retirement years.

Also on Kiplinger: Types of Income the IRS Doesn't Tax

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Is retirement income taxable?

Comprehensive retirement planning involves considering various sources of income and understanding how they are taxed at the federal and state levels. But thankfully, there are several types of income the IRS doesn't tax. For example, life insurance proceeds, long-term care insurance payments, disability benefits, muni bond interest, and alimony and child support are generally not taxable. Additionally, earned income in states with no income tax isn't subject to tax at the state level.

Related: Types of Income the IRS Doesn't Tax

Still, your tax planning should consider the tax treatment of income from annuities, pensions, Social Security benefits, and retirement savings accounts. You will also want to assess tax liability from various investments, earnings, and proceeds.

Here's a breakdown of some common retirement income sources and a brief description of their federal tax implications. (More below on state taxes on retirement income.)

How some income in retirement is taxed

Social Security Benefits: Depending on provisional income, up to 85% of Social Security benefits can be taxed by the IRS at ordinary income tax rates.

Pensions: Pension payments are generally fully taxable as ordinary income unless you made after-tax contributions.

Interest-Bearing Accounts: Interest payments are taxed at ordinary income rates, but municipal bond interest is exempt from federal tax and may be exempt from state tax.

Sales of Stocks, Bonds, and Mutual Funds: Long-term gains (held over a year) are taxed at 0%, 15%, or 20% capital gains tax rates, based on income thresholds. Net investment income tax (NIIT) factors in for some taxpayers. at a rate of 3.8%.

Dividends: Qualified dividends are taxed at long-term capital gains rates; non-qualified dividends are taxed as ordinary income based on your federal tax bracket.

Traditional IRAs and 401(k)s: Contributions to traditional IRAs and 401(k)s reduce your taxable income. However, withdrawals are taxed at ordinary income rates. Required minimum distributions (RMDs) start at age 73. Withdrawals before age 59 ½ are subject to a tax penalty.

Roth IRAs and Roth 401(k)s: Contributions to Roth accounts are not tax-deductible. However, withdrawals after five years following the first contribution are tax-free for Roth IRAs, including gains. Withdrawals before age 59 ½ are subject to a tax penalty.

Life Insurance Proceeds: Life insurance proceeds are generally not subject to tax when received as a beneficiary. However, surrendering a policy for cash may have tax implications.

Savings Bonds: Bond interest is generally taxable at ordinary income rates upon maturity or redemption but may be tax-free for education expenses if certain conditions are met.

Annuities: For annuities, the portion representing the principal is tax-free; earnings are taxed at ordinary income rates unless purchased with pre-tax funds.

Home Sales: Under the Section 121 home sale exclusion, primary home sale gains up to $250,000 ($500,000 for married couples) are excluded from income tax if specific ownership and use criteria are met.

How the IRS Taxes Retirement Income (2)

(Image credit: Getty Images)

Which states do not tax retirement income?

Crafting a tax-efficient retirement strategy requires careful consideration of various income sources and their tax implications.

  • Seek professional guidance if you need help making decisions that maximize your retirement funds and minimize tax burdens.

Also, note that while this article focuses on federal taxes on different types of retirement income, it is essential to consider the impact of state and local taxes on your finances. (There are more than a dozen states that don't tax retirement income.)

To learn more about how all 50 states and the District of Columbia tax retirement, see Kiplinger’s report on Taxes in Retirement.

Related

  • States That Tax Social Security
  • These States Won't Tax Your Pension Income
  • How All 50 States Tax Retirees
  • IRS Tax Breaks That Get Better With Age
How the IRS Taxes Retirement Income (2024)

FAQs

How much of my retirement income is taxable? ›

How some income in retirement is taxed. Social Security Benefits: Depending on provisional income, up to 85% of Social Security benefits can be taxed by the IRS at ordinary income tax rates. Pensions: Pension payments are generally fully taxable as ordinary income unless you made after-tax contributions.

At what age do you stop paying taxes on retirement income? ›

At What Age Can You Stop Filing Taxes? Taxes aren't determined by age, so you will never age out of paying taxes.

How do I determine how much of my Social Security is taxable? ›

You report the taxable portion of your social security benefits on line 6b of Form 1040 or Form 1040-SR. Your benefits may be taxable if the total of (1) one-half of your benefits, plus (2) all of your other income, including tax-exempt interest, is greater than the base amount for your filing status.

How much do you have to make in retirement to file taxes? ›

If the sum of half your Social Security benefits plus any other income exceeds $25,000 for those filing single or $32,000 for those filing jointly, then you will have to include some of your benefits as taxable income.

How much federal tax will I pay on my pension? ›

Lump-Sum Benefits

A mandatory 20% federal tax withholding rate is applied to certain lump-sum paid benefits, such as the Basic Death Benefit, Retired Death Benefit, Option 1 balance, and Temporary Annuity balance.

How much can a senior citizen make without paying taxes? ›

If you are at least 65, unmarried, and receive $15,700 or more in nonexempt income in addition to your Social Security benefits, you typically need to file a federal income tax return (tax year 2023).

Do seniors over 70 need to do federal tax returns every year? ›

If Social Security is your sole source of income, then you don't need to file a tax return. However, if you have other income, you may be required to file a tax return depending on the amount of other income.

Does a 70 year old have to pay taxes on Social Security? ›

There are rumors on the internet that Social Security payments are no longer taxed once you reach a certain age, such as 70. However, this is not true. Social Security payments are taxable from the moment you start receiving them until you die.

What is the standard tax deduction for seniors over 65? ›

Additional Standard Deduction for People Over 65
Filing StatusTaxpayer Is:Additional Standard Deduction 2024 (Per Person)
Single or Head of HouseholdBlind$1,950
Single or Head of Household65 or older$1,950
Single or Head of HouseholdBlind AND 65 or older$3,900
3 more rows
Mar 11, 2024

Can I get a tax refund if my only income is Social Security? ›

You would not be required to file a tax return. But you might want to file a return, because even though you are not required to pay taxes on your Social Security, you may be able to get a refund of any money withheld from your paycheck for taxes.

Does Social Security count as income? ›

You must pay taxes on up to 85% of your Social Security benefits if you file a: Federal tax return as an “individual” and your “combined income” exceeds $25,000. Joint return, and you and your spouse have “combined income” of more than $32,000.

What income is not taxable after retirement? ›

Roth IRA or Roth 401(k) qualified distributions are tax-free. Social Security income is taxed at your ordinary income rate up to 85% of your benefits; the rest is tax-free.

Do seniors still get an extra tax deduction? ›

IRS extra standard deduction for older adults

For 2024, the additional standard deduction is $1,950 if you are single or file as head of household. If you're married, filing, jointly or separately, the extra standard deduction amount is $1,550 per qualifying individual.

What is the federal tax rate on retirement income? ›

Federal and state income taxes remain
Tax rateSingle filersMarried filing jointly
24%$100,525 to $191,950$201,050 to $383,900
32%$191,950 to $243,725$383,900 to $487,450
35%$243,725 to $609,350$487,450 to $731,200
37%$609,350 or more$731,200 or more
3 more rows

How do I calculate my tax rate after retirement? ›

You determine your tax bracket in retirement the same way you did while you were working. Add up your sources of taxable income, subtract your standard or itemized deductions, apply any tax credits you're eligible for, and check the tax tables in the instructions for Form 1040 and 1040 SR.

Is income at full retirement age taxable? ›

How Much of Your Social Security Is Taxable After Reaching Retirement Age? Notably, 85% of your Social Security benefits is potentially taxable after retirement. Your annual income will determine taxes on your benefits.

How much of my Social Security income is taxable in 2024? ›

Substantial income includes wages, earnings from self-employment, interest, dividends, and other taxable income that must be reported on your tax return. Between $25,000 and $34,000, you may have to pay income tax on up to 50% of your benefits. More than $34,000, up to 85% of your benefits may be taxable.

How much is your retirement taxed if you cash out? ›

However, an early withdrawal generally means you'll have a 10% additional tax penalty unless you meet one of the exceptions, such as an emergency withdrawal of up to $1,000, if permitted by your plan.

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