How to Save Money on a Low Income: Things to Stop Buying To Save Money (2024)

Saving money is easier when your income is in the six-digit range, but if you are like most people who don’t even have an emergency fund, you might be asking yourself: “ How to save money on a low income?”

“How to find money to save when in debt?”

“How to save money when you’re broke?”

It sucks to have a small income when you want to save more money, right? I know how you feel but while saving money on a low income is not easy, it is possible with a little bit of creativity.

How to Save Money on a Low Income: 52 Week Money Saving Challenge Printable

Table of Contents

I want to inspire you to try this saving money challenge to help you save $1820 in 52 weeks.

I thought of setting a $5000 or $10,000 goal but I know that this is unrealistic for most people especially if you are a stay-at-home mom like me or your family is living on a single income.

So, I created this free saving money challenge printable to help you save $1820 in 52 weeks!

This is a very achievable amount to save even when youhave a low income, you’re living paycheck-to-paycheck, or you’re still payingoff debt. Just be creative at finding little ways to reduce your expenses.

Download free printable below!

This post contains affiliate links. I may earn a commission for any purchases made through these links at NO extra cost to you. Please read my Disclosure for more information.

Money Resources to Help You Rock This Saving Money Challenge

Ibotta

I’ve been using Ibotta for over two years now and saved over $1000 for buying grocery items I would buy anyway!

How to Save Money on a Low Income: Things to Stop Buying To Save Money (1)

Ibotta is a money-saving app that takes coupon clipping to the next level. Earn cash back on items you regularly buy at the grocery store such as milk, bread, vegetables, fruits, meats, toilet paper, toothpaste, medicine, or yogurt.

Even if you didn’t buy items eligible for cash back, you could still earn $0.25 by simply scanning your grocery receipt.

You can join Ibotta for FREE through this link and get $10 FREE Ibotta Bonus after scanning your first grocery receipts.

To learn more about Ibotta, you can read my Ibotta review here.

Rakuten (Ebates)

Never pay full price again when shopping online with Rakuten! Rakuten pays you cash back for shopping at their over 2500 partner stores, including Amazon, Macy’s, Best Buy, and eBay.

I’ve been using Rakuten for my online purchases and received over $1000 in cash back and bonuses!Like Ibotta, Rakuten is also completely free to use!

How to Save Money on a Low Income: Things to Stop Buying To Save Money (2)

You can join Ebates through this link and get $10 FREE after you make a $25 purchase.

To learn more about Ebates, read my Ebates Review here.

Things to Stop Buying to Save Money

If you are looking for inspiration for things to quit buying to save money, check out these ideas below.

I hope that this list will inspire you to take a look at your expenses and cut out those you can live without.

1.Bottled Water

We invested in a goodwater filtering systemso we no longerhave to buy bottled water. Aside from being a money waster, I personally alsodon’t like buying bottled water for environmental reasons.

You may spend a hefty amount for a water filtering system but it sure will save you more money in the long run.

Savings: A pack of 36 bottles costs from $5 to $10 depending on the brand, and buying from a vending machine costs from $0.75 to $1 each. By simply not buying bottled water, you can easilysave $30-50 per month /$350 -$500 a year!

2. Cable TV

How to Save Money on a Low Income: Things to Stop Buying To Save Money (3)

If you’ve followed this blog long, you know that I always recommend cutting cable to save money.

We cut the cord over five years ago because we really could not justify this expense. Good thing there are lots of cheaper alternatives to cable!

There’s alsoHuluwhich costs $8 monthly with the option to add $4 to watch commercial-free. There’s alsoAmazon Primewhich not only gives you access to thousands of movies and TV series for only $99 a year; you also get free cloud storage with your account.

We use cable alternatives and have been saving at least $800 per year! Instead of wasting my time watching TV, I use my time to make money online.

If you are interested in making money from home, check out these posts!

How to Start a Blog and Make Money Guide

15 Stay-at-Home Mom Jobs that Pay Well

12 Jobs for People Who Hate People

3. Buying Lunches or Eating Out

When I was working outside the home, I used to spend at least $7 for lunch almost every day at work. It seemed way easier to just buy lunch except that it would easily cost me over $1000 a year.

I am not telling you to totally avoid eating out or pack your lunch every day, but by cutting back on these expenses, you can easily save more than $1000 a year. You will be able to control what you’re eating, too!

We use a few strategies to save money on this area such as meal prepping on the weekends and meal planning

I create a meal plan every week to make sure that we don’t waste money on food and we always have food ready on days we plan to eat at home.

If you are new to meal planning, the $5 Meal Plan is an awesome service to use to help you get started.

For only $5 a month, you will receive a delicious meal plan where every meal costs $2 per person or $5 per family. Plus they offer specialty plans, including gluten-free and vegetarian meals.

For a limited time, they offer a FREE 14-day trial through this link. You can cancel anytime with no questions asked so it is absolutely risk-free!

Savings: Eating out two times a week spending $15 per meal will cost $120 per month or $1440/year per person.

If you are a family of 3, you could easily spend $4320 per year, excluding tips!

4. Coffees

If you’ve been scouring the Internet for the best frugal living tips help you save money, chances are you’ve heard of the “latte factor.”

The term was coined by David Back in his book The Automatic Millionaire where he talks about how small trivial things we spend every day, such as $5 coffees, add up to an extremely big amount over time.

According to David Back, here’s how much you’d wind up with over time if you invested your daily $5 coffee cost ( at7% ROI yearly):

  • In one year: $1,885
  • In 10 years: $30,727
  • In 15 years: $62,171
  • In 30 years: $339,073
  • In 40 years: $948,611

Yep, the math behind the latte factor absolutelymakes sense! But would you give up spending on coffees?

If not, don’t worry! There are ways to get coffee for free! Try these ways to get FREE Starbucks gift cards so you can get your coffee at $0 cost.

5. Single Purpose Cleaning Products

I stopped buying single purpose cleaning products and realized that I didn’t really need them as much as I thought. Now, I only use one multipurpose cleaning product for all my cleaning needs and it’s been helping us save money and storage space as well.

Savings: Save $10 per month / $100 a year by simply not buying these products.

6. Expensive Self Care/Grooming Products or Cosmetics

I had severe acne most of my life so I was so gullible to buying expensive skin care products hoping to solve my problem. So, yes, I’ve been there–spending hundreds just to get my hands on any new “miracle” skin care products hoping they would solve my problem.

Realizing how much money I was throwing away on these products, I decided to become smarter when it comes to buying products. Instead of focusing too much on what the manufacturer tells you what the product does, I’ve learned to look into what the product’s active ingredient does. What did I learn? Many of the products I bought contained the same ingredients so I was only wasting money buying practically the same thing!

I also decided to switch to natural remedies and change my eating habits. It’s amazing how a simple lifestyle change and change in eating habits can improve your skin! Doing this also eliminated my need to buy more makeup to cover up my skin imperfections.

Related Post

$1 Homemade Vanilla Sugar Scrub Recipe

Savings:In between hair, nail, and skin care products, it is easy to save $100 per month.

7. Paper Towels

Instead of buying paper towels,we usecloth kitchen towelsto dry our hands and other reusable towels to clean our kitchen. We still occasionally buy table napkins, though, only for when we have guests but that’s a rare occasion.

Savings:A pack of 8 rolls of paper towels costs around $20. You can easilysave $100-200 per yearby simply not buying paper towels.

8. Magazines/ Books

I love reading and I don’t just read as a form of entertainment but for learning as well. I believe that educating yourself is one of the biggest investments you can do for yourself, but it doesn’t mean that you need to spend a lot of money on it.

If you want to save money on books or magazines, try checking out your local library and you may be surprised at all of the free stuff on offer. With the Internet and free online subscriptions, there is also no need to spend money on magazines and news.

I also just recently discovered that with Amazon Prime, there’s a wide range of books, magazine and audiobooks you can borrow for FREE. It’s definitely an additional bonus to all the benefits of Prime Membership.

With Amazon Prime, you can also borrow Kindle books for free, instantly watch thousands of movies and TV episodes, as well as get unlimited FREE two-day shipping. You can cancel the service before the free trial ends so it’s absolutely risk-free.

Try the Amazon Prime 30-day FREE trial to see if the service is good for you.

Savings:$5-$10 per subscription

9. Food We Don’t Eat

Did you know that US households toss 150,000 tons of food each day? If you haven’t thought about your own food waste, it might be high time for you to do so because his area alone can help you save lots of money!

Most people waste food by buying too muchfood, letting grocery items expire or not storing food properly!

We try to minimize our food waste by usingthe following:

  • Meal planning
  • Not going to the store without a list and sticking to the list!
  • Meal prepping
  • Using quality air-tight containers
  • Designating a zero-waste week challenge which means consuming everything we buy and cook for the week. Try it, too!

10. Ziploc Bags/Pouches

Believe it or not, my husband and I never bought Ziploc bags.I tryto minimize our plastic wastes so I don’t like buying these things. If we needa container for food, I use reusable containers that will last us a long time.

For meats though, I use plastic food wrap as it is cheaper. I bought a pack of two rolls from Sam’s Club over two years ago and I still have one unopened roll.

UPDATE 06/2019: After many years, I started buying Ziplock bags again for my freezer meals. I now stock up meals in these bags to save freezer space! But instead of throwing them away, I wash them and reuse them .

Savings: A box with 75 pieces of Ziploc bags costs $7+ at Walmart.

11. Expensive Entertainment

You might want to replace your expensive hobbies with free or profitable hobbies. For example, I replaced mindless shopping with hobbies such as gardening and blogging. This blog is not only a therapeutic hobby of mine but is also anincome source.

Savings: According to this report, the average spending per subscriber of cable TV is about $85 a month and subscribers of satellite TV pay an average of $100 a month. Cutting your cable TV and replacing it with Hulu (only $7.99 per month) you’ll easily save $1000 per year!

12.Disposable Aluminum/ Foil Pans

I use my glass baking pans as they are reusable and they work great andhelps us lower our expenses!

Savings: A pack of two of size 13″ x 9″ x 2″ costs around $2. By not using these, you can save $30-50 or more per year and minimize your waste.

13. Trendy Clothes or Clothes on Sale

I really don’t mind buying expensive clothes or brand name clothes as long as they are practical and will last me a long time. Trendy clothes easily go out of style, which means constant shopping.

Instead of buying trendy clothes, I focus on a few quality classic pieces that I can easily mix and match.

I also don’t buy clothes because they’re on sale–unless I really need them. Because 50 percent off isn’t really a great deal if you don’t use it 99 percent of the time, right?

How about you? Do you have any frivolous expenses that need to go? Can you quit buying these things too?

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How to Save Money on a Low Income: Things to Stop Buying To Save Money (2024)

FAQs

How to Save Money on a Low Income: Things to Stop Buying To Save Money? ›

Save money by brewing your own coffee, cooking at home, canceling unused subscriptions, avoiding non-essential purchases, and shopping thriftily or second-hand. Making small changes to your spending habits can have a big impact on your finances.

How to stop spending money on unnecessary things? ›

Here are some ideas to help you stop spending money and build healthier financial habits:
  1. Create a Budget. ...
  2. Visualize What You're Saving For.
  3. Always Shop with a List. ...
  4. Nix the Brand Names. ...
  5. Master Meal Prep.
  6. Consider Cash for In-store Shopping. ...
  7. Remove Temptation.
  8. Hit “Pause"
Jul 10, 2024

What is the best way to save money on a low income? ›

How to Save Money Fast on a Low Income? (28 Best Ways)
  1. Create a budget.
  2. Use the envelope budgeting system.
  3. Cut down on all unnecessary expenses.
  4. Track your spending habits.
  5. Cancel your unused subscriptions.
  6. Reduce all your debts quickly.
  7. Stop paying late fees.
  8. Automate your savings plan.
Apr 30, 2024

How to save $1,000 in less than a month? ›

The experts we spoke to recommended taking these steps.
  1. Analyze your finances. If you want to save $1,000 in a month, then you need to earn $1,000 more than what you spend. ...
  2. Plan your meals. ...
  3. Cut subscriptions. ...
  4. Make impulse purchases harder. ...
  5. Sell unneeded items. ...
  6. Find extra work.
Sep 26, 2023

How to save 20K in 2 years? ›

7 Fastest Ways To Save $20K, According to Experts
  1. Start With Your Goal. Jay Zigmont, Ph. ...
  2. Create a Budget and See What You Can Save. ...
  3. Open a Savings Account and Set Up Automatic Contributions. ...
  4. Find Ways To Cut Back. ...
  5. Sell Your Unwanted Stuff. ...
  6. Evaluate Your Insurance. ...
  7. Generate Additional Income.
Jul 23, 2024

How to stop buying so much stuff? ›

How to stop shopping: 12 ideas that will save you time and money
  1. Decide what you really want. ...
  2. Remove temptation if you want to stop shopping. ...
  3. Delay your purchases. ...
  4. Make your own shopping ban rules. ...
  5. Don't judge or justify mindless spending. ...
  6. Enjoy a daily simple pleasure. ...
  7. Create space by decluttering. ...
  8. Location.

What is the 50 30 20 rule? ›

The 50-30-20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should dedicate 20% to savings, leaving 30% to be spent on things you want but don't necessarily need.

How can I save money if I barely make anything? ›

11 Foolproof Ways to Save Money On a Low Income
  1. Create a Budget. ...
  2. Open a Savings Account or Savings Pod. ...
  3. Drop Unneeded Monthly Memberships. ...
  4. Take a Hard Look at Your 'Unavoidable' Expenses. ...
  5. Save Money on Food. ...
  6. Save Money on Utilities. ...
  7. Commit to Buying Nothing New. ...
  8. Change Where You Keep Your Money.
Jan 4, 2023

How can poor people save money? ›

Save Money Wisely

Get a safe, affordable bank or credit union account,” McKernan said. McKernan added that it is also important for people to continue to contribute regularly to a savings fund, even after reaching a milestone. She suggested setting up one's accounts to put money towards savings for them.

How can I be financially free with low income? ›

While financial independence comes in many flavors, the recipe always includes the same basic ingredients: budgeting, spending less than you earn, paying down debt, increasing active and passive income, saving and investing, planning for emergencies, maintaining good credit and consulting professionals for advice when ...

What is the 30 day challenge to save money? ›

As the name implies, this challenge involves completely stopping spending on unnecessary purchases for a set period of time — often an initial 30 days. During the challenge period, avoid any spending that is not essential for daily living. This means no spending on things such as takeout, lattes, or online shopping.

How to turn $100 dollars into $1,000 in a month? ›

10 best ways to turn $100 into $1,000
  1. Opening a high-yield savings account. ...
  2. Investing in stocks, bonds, crypto, and real estate. ...
  3. Online selling. ...
  4. Blogging or vlogging. ...
  5. Opening a Roth IRA. ...
  6. Freelancing and other side hustles. ...
  7. Affiliate marketing and promotion. ...
  8. Online teaching.
Apr 12, 2024

Is saving $100 a month good? ›

Your Retirement Savings If You Save $100 a Month in a 401(k)

If you're age 25 and have 40 years to save until retirement, depositing $100 a month into a savings account earning the current average U.S. interest rate of 0.42% APY would get you to just $52,367 in retirement savings — not great.

Is 20k a year poverty? ›

Pew Research considers middle class to be $56,000 to $156,000 for families of three. Thus, a family of three on $20,000 is not middle-class; it's actually below the poverty level. While an individual on $20,000 a year is not below the poverty line, they are still not considered middle-class.

How much is 10 cents a day for a year? ›

Ten cents a day is 36.50 in a year's time. A million dollars at only 1% interest is $10,000 in a year. This reminds me of a great Sesame Street scene.

How to save $1,000,000 in 15 years? ›

$1 Million the Easy Way

Putting aside someone's $40,000 in take-home pay every year—and earning that 10% return as described above—will get you to millionaire status in about 15 years. Halve those savings and you're still only looking at 20 years. It will take more work for sure, but it's a lot faster than 51.

Why do I keep spending money on things I don't need? ›

"Overspending is often more than just a lapse in financial judgment; it frequently signals underlying emotional or psychological triggers. For instance, some people may overspend as a form of escapism, temporarily distracting themselves from stress or emotional pain," Hathai says.

How to stop impulsive spending? ›

How to control impulse spending
  1. Make a list and stick to it. Seeing your planned purchases can help keep you on track so you're less tempted to purchase things you don't really need or want.
  2. Set limits. ...
  3. Limit social media. ...
  4. Sleep on it. ...
  5. Build a budget that includes saving. ...
  6. Identify your triggers. ...
  7. Shop with someone.
Jul 26, 2023

How do I change my mindset to stop spending money? ›

How to Stop Spending Money
  1. Know what you're spending money on. ...
  2. Make your budget work for you. ...
  3. Shop with a goal in mind. ...
  4. Stop spending money at restaurants. ...
  5. Resist sales. ...
  6. Swear off debt. ...
  7. Delay gratification. ...
  8. Challenge yourself to reach your new goals.
May 31, 2024

What is the uncontrollable urge to spend money? ›

Spending addiction is a psychological condition characterized by an uncontrollable urge to spend money, often leading to negative consequences. It goes beyond occasional splurges or impulsive purchases and can have a significant impact on a person's financial and emotional well-being.

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