How To Start A Budget In Midlife For Retirement (2024)

Even if you have never, ever kept track of your money, you need to start a budget in midlife if you have any hopes of realizing the retirement you have dreamed of your entire life. And honestly, it doesn’t have to be complicated or mega restricting. All you have to do is prepare for and make adjustments BEFORE you work your last day. It is not too late. And I promise you, it is not as painful as it sounds.

This past week, my husband has been invited to a slew of retirement parties. But rest assured, it is not the last time that he will see his co-workers. You know why? Because after they retire, they almost always, sooner or later, come back as “casuals”. I am astonished at the number of people that retire with absolutely no plan in place on how they are going to manage their lower income. Once they figure out that they can no longer meet their financial obligations, they have to go back to work with their tails between their legs.

Unless you have a large sum of money sitting in your bank account, or have a pension that will equal your working income, you need to keep track of your current expenses and adjust them to suit your future reduced income. Failure to have a clear snapshot of your future financial position will ensure you having to struggle and/or have to supplement your income in retirement. So grab a coffee and a notebook and let’s get to work.

There are many apps and computer programs that can help you set a budget and track your expenses but I find doing it the old fashioned way, on paper, is the best way. You can always transfer your information to another method once you have all the numbers gathered.

Step #1 : Determine your monthly retirement income.

This may take some digging and research. My husband gets a statement at the end of every year that indicates what his retirement income will bewhen he retires. What income sources will you have? Gather all the information. Find out exactly how much your income will be from all sources and write that down on the top of your page. Write down the number of months till your retirement too.

How To Start A Budget In Midlife For Retirement (1)

Step #2 : Log all of your current fixed monthly expenses.

This list should include your mortgage/rent, HOA fees, taxes, utilities, car payments, child/spousal support, insurance etc. Record the interest rates if applicable. Beside the expenses that have an end date, write down, in months, when you will no longer have that expense.

How To Start A Budget In Midlife For Retirement (2)

Step #3 : Log all of your current flexible monthly expenses.

This list should include gas, groceries, cell phone, cable, internet, entertainment, eating out, beauty, vacations, clothing, gifts, household supplies, incidentals, etc. Not sure what you spend your money on? Grab 6 months of bank and credit card statements and record everything you spent your money on. Add up each expense and divide by 6. This should give you the average you spend monthly for that expense. If you need more detail, see this post.

How To Start A Budget In Midlife For Retirement (3)

Step #4 : Log all creditors, balances, interest rates, and minimum monthly payments.

This list should include all credit cards, lines of credit and outstanding loans not listed in Step #2. Calculate the number of months needed to pay off each debt making the minimum monthly payments.

How To Start A Budget In Midlife For Retirement (4)

Step #5 : Subtract your total monthly expenses from your projected retirement income.

How you doing? Do you have a negative balance?

How To Start A Budget In Midlife For Retirement (5)

Step #6 : Analyse your data, set goals and make an actionable plan to reduce expenses using your current income.

You should now have a clear snapshot of your future income and your current fixed and variable expenses. If you have a large negative balance from step 5, you have a lot of work to do. Fortunately you have your current income (which is hopefully higher than your retirement income) to help you widdle down and maybe even completely eliminate a large number of your expenses before you reach retirement.

Great goals to set:

  • Reduce retirement expenses.-Look at items on your list under steps 2 and 4. Look at the column that has the number of months left till zero balance and compare that to the number of months you have till retirement. Put an “X’ beside any item that will no longer be an expense once you retire. Now look at the expenses you have left. These are the categories that you want to budget in additional monies with your current income so that you can eliminate them before you retire. Your goal is to eliminate as many as possible.
  • Reduce, substitute and/or eliminate variable expenses.-These areon your list under step 3. This is where you can do some magic and get creative. If there are expenditures here that from this exercise you have found are way too high (example:eating out), now that you are aware of your over-spending, you can create a budget to reduce it.
  • Save and find more money to reach your goals by analyzing interest rates.-If you have items on your list from steps 2 and 4 that have exceptionally high interest rates, it is a great idea to work on reducing these expenses first, regardless of whether the zero balance date happens before your retirement. If you eliminate high interest rate expenses, you will have more money to put towards other debt, thus accelerating this whole process.

Step #7 : Set up an emergency fund and a savings account.

Once your retire, you no longer have the chance to work overtime to cover surprises that come up. As you age, it is not unusual to have extra expenses crop up related to your health. (drugs, hospital stays, nursing care) You need to start putting away money for unforeseen expenses. Not having enough money for your essentials is very stressful. Don’t add that on to your plate. Open up a bank account that you can only access by walking into the bank. This prevents you from pulling out your debit card and using your savings account for purchases. Automatically transfer money to it every pay.

The above system is a very basic start to creating a budget. I did not want to overwhelm you with a whole bunch of steps and calculations. What I hope I have done is encouraged you to begin.

The purpose of this exercise is to give you a good idea of where you are financially right now and where you will be in the future. If you can not answer questions like, how much do you spend on groceries every month, what is your total consumer debt, and what are the associated interest rates, then you need to complete the steps above and get working on a budget ASAP before you retire and have to live on a reduced income. A successful retirement depends on you knowing exactly where your money is going right now.

What have you done to ensure you don’t have to supplement your retirement income once you leave your job?

Check out these related posts:

How To Start A Budget In Midlife For Retirement (2024)

FAQs

What is the $1000 a month rule for retirement? ›

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000. For $3,000 per month, you would need to save $720,000, and so on.

What is a realistic budget for retirement? ›

Many retirement experts recommend using the 80% rule to determine how much money you'll need. That means you should expect to use 80% of your pre-retirement income to cover expenses in retirement.

What is the 4 rule for retirement spending? ›

The 4% rule says people should withdraw 4% of their retirement funds in the first year after retiring and take that dollar amount, adjusted for inflation, every year after. The rule seeks to establish a steady and safe income stream that will meet a retiree's current and future financial needs.

Can you live on $3,000 a month in retirement? ›

The ability to retire on a fixed income of $3,000 per month varies by household. To retire at the same standard of living you enjoyed during your working years, experts recommend saving at least 15% of your income in tax-advantaged retirement accounts each year, in addition to Social Security.

Is $1,500 a month enough to retire on? ›

Living on $1500 per month in retirement may seem challenging, but with careful planning and smart strategies, it is achievable.

What are the largest expenses in retirement? ›

This upsurge—to nobody's surprise—was fueled by a 6.5% inflation rate in 2022 (per the BLS). Retiree households saw increases across all major categories, with housing expenses representing the largest one (dollars-wise) followed by transportation and food expenditures.

What is the 3 rule in retirement? ›

A 3 percent withdrawal rate works better with larger portfolios. For instance, using the above numbers, a 3 percent rule would mean withdrawing just $22,500 per year. In this case, you may need additional income, such as Social Security, to supplement your retirement.

What is the 50 30 20 rule for retirees? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What is a good monthly retirement income? ›

Many retirees fall far short of that amount, but their savings may be supplemented with other forms of income. According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

At what age is 401k withdrawal tax free? ›

Employer-sponsored, tax-deferred retirement plans like 401(k)s and 403(b)s have rules about when you can access your funds. As a general rule, if you withdraw funds before age 59 ½, you'll trigger an IRS tax penalty of 10%.

What is the 5 year rule for retirement? ›

The 5-year rule applies to withdrawals from Individual Retirement Accounts (IRAs). The 5-year rule regarding Roth IRAs requires a waiting period before you can withdraw earnings or convert funds without a penalty.

What is the average 401k balance for a 65 year old? ›

Average and median 401(k) balances by age
Age rangeAverage balanceMedian balance
35-44$91,281$35,537
45-54$168,646$60,763
55-64$244,750$87,571
65+$272,588$88,488
2 more rows
Jun 24, 2024

How many years will $300 000 last in retirement? ›

$300,000 can last for roughly 26 years if your average monthly spend is around $1,600. Social Security benefits help bolster your retirement income and make retiring on $300k even more accessible. It's often recommended to have 10-12 times your current income in savings by the time you retire.

What is the average social security check amount? ›

Average Social Security payments

Social Security payments vary widely from person to person, but the average monthly payout as of September 2023 is just under $1,707, while the maximum payment—for someone whose annual career earnings average $160,200 or more and retires at full retirement age—is $3,627.

Is $2,000 a month enough to retire on? ›

Retiring on a fixed income can seem daunting, but with some planning and commitment to a frugal lifestyle, it's possible to retire comfortably on $2,000 a month. This takes discipline but ultimately will allow you to have more freedom and happiness in your golden years without money worries.

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