Every time you track a sleep session in Pokémon Sleep, you’ll eventually awake to find a selection of Pokémon have gathered around your Snorlax. While you can’t exert much control over what those Pokémon might be, you can activate up to two different incense items ahead of your sleep session to either confer a special effect when you wake up or to attract a specific type of Pokémon more than others.
Standard Incenses
After completing a sleep research session, these incense items will confer a specific special effect. Each item is one use only and can be found in the General Store on sale for Diamonds or in the Sleep Point Exchanges for Sleep Points.
| Item | Effect | Current Price (July 2023) | |
|---|---|---|---|
 | Focus Incense | Doubles the research EXP gained after sleep research. | 150 |
 | Friend Incense | Ensures that at least one Pokémon will appear during snack time feeling particularly hungry. | 150 |
 | Growth Incense | Doubles the EXP that helpers gain after sleep research. | 150 |
 | Luck Incense | Doubles the Dream Shards received after sleep research. | 150 |
 | Recovery Incense | Doubles the Energy that helpers recover after sleep research. | 400 |
Type Incenses
This incense will make specific types of Pokémon more likely to appear after completing sleep research, but you’ll need to obtain them as rewards and gifts.
| 64 | Item | Effect |
|---|---|---|
 | Normal Incense | Attracts Normal-type Pokémon to the camp. |
 | Fire Incense | Attracts Fire-type Pokémon to the camp. |
 | Water Incense | Attracts Water-type Pokémon to the camp. |
 | Electric Incense | Attracts Electric-type Pokémon to the camp. |
 | Grass Incense | Attracts Grass-type Pokémon to the camp. |
 | Ice Incense | Attracts Ice-type Pokémon to the camp. |
 | Fighting Incense | Attracts Fighting-type Pokémon to the camp. |
 | Poison Incense | Attracts Poison-type Pokémon to the camp. |
 | Ground Incense | Attracts Ground-type Pokémon to the camp. |
 | Flying Incense | Attracts Flying-type Pokémon to the camp. |
 | Psychic Incense | Attracts Psychic-type Pokémon to the camp. |
 | Bug Incense | Attracts Bug-type Pokémon to the camp. |
 | Rock Incense | Attracts Rock-type Pokémon to the camp. |
 | Ghost Incense | Attracts Ghost-type Pokémon to the camp. |
 | Dragon Incense | Attracts Dragon-type Pokémon to the camp. |
 | Dark Incense | Attracts Dark-type Pokémon to the camp. |
 | Steel Incense | Attracts Steel-type Pokémon to the camp. |
 | Fairy Incense | Attracts Fairy-type Pokémon to the camp. |
