Kamikaze Shot: Low Carb & Sugar-Free [Recipe] (2024)

FAQs

How many carbs are in a kamikaze shot? ›

Typically made with simple syrup and triple sec, the traditional kamikaze shot can easily cost you over 50 grams of net carbs per drink!

Spirits Pure spirits like gin, whisky, vodka, and tequila are suitable drink choices for people following a keto diet. These drinks are low-calorie and contain zero added sugar and zero carbs. You can drink them plain or mix them with low-carb mixtures like soda water, diet soda, or sugar-free tonic water.

Like rum, vodka, tequila, and gin, most spirits don't contain added sugar. The mixers like juice, soda, and simple syrup will get you! If you're looking for a low-sugar alcoholic drink, choose any beverage add-on that doesn't have additional sugary ingredients; this can be a seltzer, a light juice, or a diet soda.

Vodka contains nothing other than ethanol and water. This means that vodka has pretty much no nutritional value. There are no sugar, carbs, fiber, cholesterol, fat, sodium, vitamins, or minerals in vodka. All of the calories come from the alcohol itself.

Choose Clear Liquors

Vodka, gin, and silver tequila are some of the most common options. These drinks typically have little carbohydrate content, as do pure forms of alcohol like whiskey or rum. Wine and beer have more carbs, but light versions can be much lower in carbs.

Soda water

Since it's nothing but carbonated water, it's hands down the healthiest mixer for vodka. Whether the absence of tonic's quinine-induced bitterness is a plus or a minus is up for debate, but squeeze in a little lemon or lime juice and a vodka soda will always hit the spot on a summer afternoon.

Classic Vodka Soda with Lemon

This is the ultimate go-to vodka drink for people who are both living a keto lifestyle and for those who aren't. It's simple to make, low in calories, and light. It also won't bloat you like beer or fill you with sugar like wine.

If what you're looking for is the lowest-calorie, lowest-sugar alcohol, you'll want to stick with clear liquors, registered dietitian Alex Aldeborgh says. This includes vodka, gin, rum, tequila, soju and sake, among others, which will generally have less calories and less sugar.

Myth 3: Drinking hard liquor is worse than drinking beer or wine. Contrary to popular belief, the type of alcohol you drink doesn't make a difference – what matters is how much you drink. "The safe limit is fixed at 14 units a week," explains Dr Lui. "Below this limit, alcoholic fatty liver is less likely to occur.

When alcohol is consumed during ketosis, your body will convert to using acetate as an energy source rather than fat. Overall, even if the alcohol consumed is not high in carbs, it does provide energy for the body to burn rather than fat, essentially slowing the ketosis process.

What is the most keto-friendly vodka? ›

The carbohydrate content is a crucial factor for any liquor to be keto-friendly. Felene Vodka excels in this aspect, boasting zero carbohydrates. This is particularly important as many flavored vodkas and co*cktails contain hidden sugars and carbs.

Most distilled spirits contain roughly 96–98 calories per 1.5-ounce serving and no carbohydrates.

Smirnoff Vodka (25 ml) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 97 calories.

Calories in Spirits. Vodka (1.5 oz): Calories: 96. Carbs: 0g.