Neck and Shoulder Pain - International Association for the Study of Pain (IASP) (2024)

An Increasing Problem

Chronic neck and shoulder pain are two conditions often classified together, as the clinical phenotype has multiple similarities and can be difficult to differentiate. Neck and shoulder pain are, after low back pain, the most prevalent musculoskeletal pain conditions. In fact, pain arising from the neck and shoulder is highly prevalent in younger individuals, working populations, and the retired population. These pain conditions may be on the rise, highlighting the increasing burden on the global society. Neck and shoulder pain can be detrimental for the individual where a significant proportion are unable to maintain their previous work capabilities, have decreased physical function, and are at increased risk of experiencing psychological disturbances such as depression, anxiety, and vice versa [3,8].

A Multifactorial Problem

Chronic neck and shoulder pain encompasses a wide range of diagnoses, such as mechanical/insidious neck pain, whiplash, rotator cuff-related shoulder pain, frozen shoulder, and many more. Naturally, the development of chronic neck and shoulder pain is complex and can have multiple mechanisms of action, including, to a varying degree, biomechanical, immunological, genetic, psychological, and sociological mechanisms. While the role of biomechanical mechanisms, such as posture, is often debated, repetitive movements and overuse of the muscles and joints in the neck and shoulder region have been coined as key factors for developing pain [5]. Immunological and genetic factors may also contribute to the development of chronic neck and shoulder pain. Inflammatory conditions, such as rheumatoid arthritis, can affect the joints and tissues in the neck and shoulders, leading to persistent pain. Genetic predispositions to chronic neck and shoulder pain are a topic of increasing interest since they may lead to individualized strategies for the prevention and treatment of these pain syndromes [4,7]. Furthermore, psychological factors can play a role in the experience and perpetuation of chronic pain. Psychological stress, anxiety, and depression can influence pain perception and further contribute to the development of chronic pain states [6]. Additionally, social and cultural factors may influence the expression and management of pain, including access to healthcare resources and social support systems. The interplay of these mechanisms underscores the complexity of chronic neck-shoulder pain, leading to the maintenance of altered nociceptive pain processing [9,10] and emphasizing the need for a multidimensional approach to its assessment and management[2].

One Size Does Not Fit All

Neckandshoulderpainisoftentreatedthroughaplethoraofdifferent interventions ranging from non-invasive (e.g., exercise, manual therapy) to invasive interventions (e.g., surgery, injections, or medications). Exercise is often considered as the first line of care for most diagnoses of shoulder pain[11]andmostdiagnosesconcerning neckpain[1]. However, it seems that exercise has limited effectiveness on pain and function for a substantial proportion of the affected individuals with neck and shoulder pain. Pain medications, including nonsteroidal anti-inflammatory drugs (NSAIDs), may provide temporary relief, but their long-term efficacy in managing chronic neck and shoulder pain is still under debate. Injectional therapies and surgery have shown to have limited to no benefits over placebo or sham groups, depending on the diagnosis. However, because of the potential for adverse events, these are rarely recommended unless other modalities have been tried for a longer period of time without success. Alternative therapies like acupuncture and massage therapy have gained popularity as adjunct treatments, but the evidence supporting these therapies is mixed, and more rigorous studies are needed to establish their efficacy [1,11]. Despite the available treatment options, our lack of understanding in terms of the underlying mechanisms complicates the effective tailoring of treatments to individual patients.

Secondly, the evidence base for many interventions is limited, with variations in study design, small sample sizes, and heterogeneous patient populations. More high-quality randomized controlled trials are needed to provide robust evidence for the efficacy and comparative effectiveness of different treatments. Furthermore, personalized approaches to treatment are lacking. Factors such as individual patient characteristics, comorbidities, and psychosocial aspects are important considerations that should be integrated into treatment plans. Developing targeted interventions that consider these factors can lead to more effective and tailored treatments for individuals with neck and shoulder pain. In conclusion, treating neck and shoulder pain requires a multifaceted approach, considering.

References

  1. Côté P, Yu H, Shearer HM, Randhawa K, Wong JJ, Mior S, Ameis A, Carroll LJ, Nordin M, Varatharajan S, Sutton D, Southerst D, Jacobs C, Stupar M, Taylor‐Vaisey A, Gross DP, Brison RJ, Paulden M, Ammendolia C, Cassidy JD, Loisel P, Marshall S, Bohay RN, Stapleton J, Lacerte M. Non‐pharmacological management of persistent headaches associated with neck pain: A clinical practice guideline from the Ontario protocol for traffic injury management (OPTIMa) collaboration. Eur J Pain 2019;23:1051–1070.
  2. Franco KFM, Lenoir D, Franco YRS, Reis FJJ, Cabral CMN, Meeus M. Prescription of exercises for the treatment of chronic pain along the continuum of nociplastic pain: A systematic review with meta‐analysis. Eur J Pain 2021;25:51–70.
  3. Kazeminasab S, Nejadghaderi SA, Amiri P, Pourfathi H, Araj-Khodaei M, Sullman MJM, Kolahi A-A, Safiri S. Neck pain: global epidemiology, trends and risk factors. Bmc Musculoskelet Di 2022;23:26.
  4. Longo UG, Ambrogioni LR, Candela V, Berton A, Carnevale A, Schena E, Denaro V. Conservative versus surgical management for patients with rotator cuff tears: a systematic review and META-analysis. Bmc Musculoskelet Di 2021;22:50.
  5. Mahmoud NF, Hassan KA, Abdelmajeed SF, Moustafa IM, Silva AG. The Relationship Between Forward Head Posture and Neck Pain: a Systematic Review and Meta-Analysis. Curr Rev Musculoskelet Medicine 2019;12:562–577.
  6. Martinez-Calderon J, Meeus M, Struyf F, Morales-Asencio JM, Gijon-Nogueron G, Luque-Suarez A. The role of psychological factors in the perpetuation of pain intensity and disability in people with chronic shoulder pain: a systematic review. BMJ Open 2018;8:e020703.
  7. McLean SA, Diatchenko L, Lee YM, Swor RA, Domeier RM, Jones JS, Jones CW, Reed C, Harris RE, Maixner W, Clauw DJ, Liberzon I. Catechol O-Methyltransferase Haplotype Predicts Immediate Musculoskeletal Neck Pain and Psychological Symptoms After Motor Vehicle Collision. The J Pain 2011;12:101–107.
  8. Oh J, Lee MK. Shoulder pain, shoulder disability, and depression as serial mediators between stress and health-related quality of life among middle-aged women. Health Qual Life Out 2022;20:142.
  9. Previtali D, Bordoni V, Filardo G, Marchettini P, Guerra E, Candrian C. High Rate of Pain Sensitization in Musculoskeletal Shoulder Diseases. The Clin J Pain 2021;37:237–248.
  10. Xie Y, Jun D, Thomas L, Coombes BK, Johnston V. Comparing Central Pain Processing in Individuals With Non-Traumatic Neck Pain and Healthy Individuals: A Systematic Review and Meta-Analysis. The J Pain 2020;21:1101–1124.
  11. Yu H, Côté P, Wong JJ, Shearer HM, Mior S, Cancelliere C, Randhawa K, Ameis A, Carroll LJ, Nordin M, Varatharajan S, Sutton D, Southerst D, Jacobs C, Stupar M, Taylor‐Vaisey A, Gross DP, Brison RJ, Paulden M, Ammendolia C, Cassidy JD, Marshall S, Bohay RN, Stapleton J, Lacerte M. Noninvasive management of soft tissue disorders of the shoulder: A clinical practice guideline from the Ontario Protocol for Traffic Injury Management (OPTIMa) collaboration. Eur J Pain 2021;25:1644–1667.
Neck and Shoulder Pain - International Association for the Study of Pain (IASP) (2024)

FAQs

What is IASP chronic neck pain? ›

The International Association for the Study of Pain (IASP) in its classification of Chronic Pain defines cervical spinal pain as "pain perceived anywhere in the posterior region of the cervical spine, from the superior nuchal line to the first thoracic spinous process".

What is the best doctor to see for neck and shoulder pain? ›

Specialists Who Treat Neck Pain

These include pain medicine specialists like Dr. Waldman; physiatrists; neurologists; sports medicine doctors; spine surgeons, and physical therapists. “With a good physical therapist and participation in a corrective exercise program, most people will get better,” Dr. Waldman says.

Which therapy is best for neck and shoulder pain? ›

Hot and cold therapy

That will help reduce inflammation and swelling that cause symptoms after an injury. After a few days, you may want to switch to heat therapy, which helps muscles loosen up and gets blood flowing to the injury site and promotes healing.

What is pain according to IASP? ›

An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage.

What are red flags for chronic neck pain? ›

Red flags: severe neck pain and/or headache (described as the worst pain ever), double vision, difficulty initiating swallowing, dizziness, drop attacks,facial numbness, difficulty walking, nausea, nystagmus. Action: Immediate emergency referral.

What is the best thing for chronic neck pain? ›

Home remedies for neck pain
  • Move more. You may have heard that rest is the best remedy for muscle pain and neck stiffness. ...
  • Hot and cold therapy. Using ice packs or heating pads can help relieve neck pain fast. ...
  • Over-the-counter medications. ...
  • Postural changes. ...
  • Neck pain exercises.

How do you fix severe neck and shoulder pain? ›

Treating neck and shoulder pain at home
  1. Take a break from sports or other activities that may aggravate the area.
  2. Use an ice pack on the area for the first three days after your pain starts. ...
  3. Apply heat using a heating pad or warm compress.
  4. Take OTC pain relievers.
May 10, 2019

What is the best painkiller for neck pain? ›

Pain Relief Medications

Some neck pain may be due to inflammation in the discs of the spine and the surrounding nerves and joints. Nonsteroidal anti-inflammatory drugs (NSAIDs) alleviate pain by reducing inflammation. NSAIDs include ibuprofen, naproxen, and aspirin, all of which are available over-the-counter.

What medication is good for neck and shoulder pain? ›

Pain relievers might include nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), or acetaminophen (Tylenol, others). Take these medications only as directed. Overuse can cause serious side effects.

What drink helps neck pain? ›

Hydrate: Drinking water is important as it can have a great impact on neck pain and headaches/migraines. Drinking water helps prevent dehydration. Dehydration—even early stages— make muscles weaker and more susceptible to spasm.

What not to do with neck and shoulder pain? ›

Below, you can learn about some of the things to stop doing while managing your neck pain.
  • Don't Wait for the Pain to Go Away. ...
  • Don't Slouch. ...
  • Don't Remain Sedentary. ...
  • Don't Use Too Many Pillows. ...
  • Don't Rely on Passive Treatments. ...
  • Don't Text Excessively.
Nov 8, 2021

How should I sleep with shoulder and neck pain? ›

What is the best sleeping position for neck pain? Two sleeping positions are easiest on the neck: on your side or on your back. If you sleep on your back, choose a rounded pillow to support the natural curve of your neck, with a flatter pillow cushioning your head.

What are the 4 P's of pain management? ›

For management, we can also use '4Ps' (physical, psychological, pharmacological and procedural) and for review there are the '6As' (activities, analgesia, adverse effects, aberrance behaviours, affects and adequate documentation). GP pain management: what are the 'Ps' and 'As' of pain management?

Is chronic pain a symptom or a disease IASP? ›

Chronic primary pain is defined as pain in one or more anatomical regions that persists or recurs for longer than 3 months and is associated with significant emotional distress or functional disability (interference with activities of daily life and participation in social roles) and that cannot be better accounted for ...

What is hyperalgesia? ›

(HY-per-al-JEE-zee-uh) An increased sensitivity to feeling pain and an extreme response to pain. Hyperalgesia may occur when there is damage to the nerves or chemical changes to the nerve pathways involved in sensing pain.

What is considered chronic neck pain? ›

It can be acute (lasting from days to six weeks) or chronic (lasting longer than three months). Neck pain can interfere with your daily activities and reduce your quality of life if it's not treated.

What is the IASP definition of chronic post surgical pain? ›

The ICD-11 definition is that chronic postsurgical or posttraumatic pain is pain that develops or increases in intensity after a surgical procedure or a tissue injury and persists beyond the healing process, ie, at least 3 months after the initiating event.

What are the 4 classifications of neck pain? ›

It was updated in 2008 as part of the APTA Orthopedic section ICF Guidelines with the four current classification categories including: neck pain with mobility deficits, neck pain with radiating pain (radicular), neck pain with movement coordination impairments (WAD), and neck pain with headache (cervicogenic).

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