Noisy Neighbors Driving You Up the Wall? Try These 9 Soundproofing Tricks (2024)

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Jessica Dodell-Feder

Jessica Dodell-Feder

Jessica is a magazine editor and writer from Queens, NY. She bought her first apartment in Brooklyn a year ago and may never finish decorating it.

Lauren Murphy

Lauren Murphy

updated Dec 1, 2023

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As great as apartment living is, one of the main downfalls has got to be the (sometimes near incessant) noise. Rumbling trucks at 2 a.m., noisy neighbors clacking heels at the crack of dawn, thumps that sound disturbingly like a bowling ball being dropped right above your head: we can all agree that few things are more irritating.

You can try drowning it out with your own cacophony, but for the sake of neighborliness, consider soundproofing. Wondering how to soundproof your apartment? We’re bringing you a collection of tips you won’t want to ignore — from soundproofing the ceiling to the floors.

Does Soundproofing Actually Work?

While soundproofing tricks (as opposed to installing permanent things like insulation or soundproof windows) won’t completely shut out the noise, they’ll muffle it enough to make life at home much more pleasant.

Kirsten Horton, an acoustics-focused interior designer, agrees. To those looking to remedy a noisy home, she suggests minimizing the amount of hard surfaces to improve acoustics and minimize echoes — think adding rugs or noise-absorbing wall panels.

“By using these acoustic-improving techniques in spaces, you create a space that feels more grounding and lends itself to focused work and intimate conversations,” Horton says.

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1. Hang acoustic panels on your walls.

Acoustic panels are square- or rectangular-shaped fabric-covered boards that hang on your wall to reduce noise and echos. While they’re often used for home studios or home theaters, such as the ones shown here by @timberacoustics, they can work in just about any space. Feeling uninspired by these? Try this super cool living wall option.

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2. Lay down a sound-muffling foam mat.

Take a cue from the local preschool and add interlocking foam mats to your floor. Not only will you have a cushy place to sit or stand, these mats have the ability to muffle sounds that come from below. These black foam tiles from Amazon make a great option.

3. Add window inserts.

You may not have heard of window inserts, but if you’ve got a lot of outside noise coming in from your windows, they’re ideal. Window inserts are clear glass or acrylic panes that simply install over your existing windows on the inside of your home, like the ones shown here by @indowwindows. Many boast sound reduction of at least 50%, though that will vary by manufacturer.

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4. Hang heavy curtains.

You’re probably not going to be able to convince your landlord to replace those flimsy windows with top-of-the-line triple-pane ones, but you can easily install new curtains, like these beautiful sound-blocking ones. Look for ultra heavy drapes with several layers of fabric. Curtains that are labeled “blackout” or “insulated” are a good bet.

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5. Seal door gaps.

As tiny as that sliver between your door and wall may be, if air can pass through it, so can sound. In fact, a 1% air gap can leak 30% of sound, and a 5% gap can leak 90%! So make sure your door is weatherproofed, especially at the bottom by the threshold, where the biggest gaps usually are. Install a door sweep — look for one with a thick strip of rubber for the best seal — or for interior doors, try a draft stopper.

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6. Hang fabric on your walls.

Sound is absorbed by soft surfaces, so outfit your home with as many as you can, including on the walls. Hang tapestries, or consider soundproofing blankets. These ultra-heavy blankets often come with grommets so you can hang them from hooks on your wall or ceiling. They’re not pretty, but you can always drape a cool-looking tapestry, quilt, rug, or blanket over them.

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7. Upholster your walls.

Another option for soundproofing is adding fabric to walls: Treat it like wallpaper and “paste” it to as many surfaces as you can. A lighter-weight, non-stretch fabric will work best for this. If your apartment has drywall, you can use a staple gun to attach the fabric; if you have plaster or cement walls, you can actually adhere the material directly to them with liquid starch. The starch essentially acts as temporary glue that can be removed with water later.

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8. Shift your furniture.

Place big, heavy pieces of furniture against walls you share with your neighbors to help muffle sound. Floor-to-ceiling bookcases are especially good for bulking up a thin wall, especially if you fill it with lots of books and objects. For extra sound-blocking, place a thick piece of foam (or hang a soundproofing blanket) behind the bookcase.

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9. Layer your floor with rugs.

While rugs are more for blocking sound coming from your own apartment, they can help dampen sound coming from outside your home, similar to fabric on your walls. Cover your floor with a heavy, high-pile rug, cushioned with a high-density foam pad underneath.

If your upstairs neighbors are the ones driving you nuts, talk to your landlord: Many leases have a clause requiring tenants to cover a certain percentage of their flooring with a carpet or rug. Your neighbors might have disregarded it, and now’s the time to let your landlord know they need to follow the rules.

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Noisy Neighbors Driving You Up the Wall? Try These 9 Soundproofing Tricks (2024)

FAQs

How do you soundproof walls from noisy neighbors? ›

For Wall Soundproofing use Acoustic Sound Insulation on a stud or solid wall you need to consider: First things first, check the walls for any gaps or weak points and use an acoustic sealant to seal any gaps (TOP TIP - Treat Soundproofing like water proofing, it will only be as good as the weakest point.

How to stop noise travelling through walls? ›

Insulation doesn't just help keep your home warm, it will also add mass to a wall to reduce sound transmission. To reduce the transfer of sound between rooms, consider adding insulation to internal stud walls.

Does acoustic foam reduce noise to neighbors? ›

The short answer is No. Unfortunately egg box type foam does not stop sound transferring through your wall from your neighbour or from leaving your room. All it will do is absorb some of the sound within your room and stop it echoing and amplifying. It will not block sound from neighbours or escaping out of your room.

What material blocks sound the most? ›

Mass-Loaded Vinyl (MLV)

Mass-loaded vinyl is a dense, flexible material infused with metal particles or salts. It is highly effective at blocking sound transmission and reducing airborne noise.

What is the best sound barrier for walls? ›

Mineral wool is a popular insulation choice for sound reduction in homes and businesses. Mineral wool is also called rock wool insulation because it is made from rock, furnace slag from the iron industry, and other raw materials. It is available in batt, blown-in, and board options.

What is the easiest soundproofing? ›

Install Acoustic Foam

Whether you're an aspiring musician or you make regular use of your record collection, installing acoustic foam panels is both an easy and temporary way to help keep noise out of your neighbors' ears. Acoustic foam prevents sound from hitting the walls and ceilings by instead absorbing it.

What material makes walls soundproof? ›

Common materials include Mass Loaded Vinyl (MLV), Roxul insulation, and resilient channels. Techniques like double-layer drywall with Green Glue and acoustic sealants are frequently used.

Can you soundproof an existing wall? ›

Perhaps the best and most economical way to add more mass to an existing wall is to add a layer of Mass Loaded Vinyl over the existing plasterboard or wall covering. Mass Loaded Vinyl is a very high density, very thin sheet of vinyl that has exceptional sound blocking properties.

Do you need to cover a whole wall to soundproof? ›

Summing Up. It is not necessary to soundproof an entire wall to obtain good soundproofing. Laying soundproofing material over 15 to 30 percent of a room is sufficient to block noise.

Can sound travel around a wall? ›

When sound waves come into contact with a solid material some sound is reflected back into the room, some sound is absorbed by the wall and finally the sound energy / vibration travels through the wall by vibrating it and then passes through to the other side. Sound also travels by direct and in-direct means.

Will soundproofing a wall keep noise out? ›

While acoustic panels cannot completely block out all sound, they may help reduce the amount of noise that travels between spaces – whether it's voices, music or general hubbub – making it easier to stay focused and productive. Overall, they are not a great way to keep sound from entering or leaving a particular space.

How much does it cost to soundproof a wall? ›

Wall Soundproofing Costs

The cost of soundproofing one standard wall (4m width x 2.3m height) would be between £700 to £1200 for materials, plus £200 to £300 for installation to complete the job.

Is there a noise cancelling device? ›

Noise cancellation devices, including noise cancelling headphones, are an easy, portable way to increase comfort and privacy. We offer a diverse variety of options to test, analyze, block out, or mask unwanted sound.

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