Our Pantry Shopping List Has All the Essentials Home Cooks Need (2024)

Pasta, grains, canned goods, spices, and baking staples are the types of pantry essentials everyone should keep in their kitchen. These foods are the basis of many meals and have a longer shelf life than items you store in the refrigerator. Stocking up is the key to being better prepared for almost any situation, from dinner on the fly to bake-sale chocolate cupcakes you can whip up in a heartbeat.

Your list of must-haves might differ from your friend's or neighbor's, depending on your tastes or skill level, but generally, these are the goods you should always keep on hand. And so you can keep them at their best, we've also included how long they keep for. Our helpful guide draws on information from Martha Stewart's Homekeeping Handbook.

Martha's 39 Best Kitchen Organizing Tips Will Help You Make the Most of Your Space

Cans, Jars, and Tubes

A good stash of canned foods and bottled items offers a treasure trove of inspiration. From canned tomatoes and beans to tinned fish, tubes of anchovy paste, and jars of capers and mustard, these essentials all help you get a meal on the table pronto.

Heed expiration dates; otherwise, most canned and jarred goods, such as preserves, pickles, and relishes, can be kept unopened for up to one year. Once opened, glass bottles should be refrigerated; transfer unused canned goods to airtight containers and refrigerate for three or four days. This is especially important for canned acidic foods such as tomatoes or pineapples; once the interior of the can is exposed to air, the acidity is likely to cause rust. If you spot rust on an opened can of food, discard both the can and its contents.

  • Italian plum tomatoes
  • Tomato paste (we prefer tubes over cans)
  • Green and black olives
  • Olive paste
  • Anchovies
  • Anchovy paste
  • Capers
  • Chickpeas
  • Black beans
  • Hot sauce
  • Mustards
  • Italian oil-packed tuna
  • Low-sodium chicken broth
  • Canned fruits
  • Chutneys
  • Fruit jam

8 Ingredients Chefs Always Keep in Their Pantry to Elevate Their Recipes

Dried Pasta

From penne with tuna puttanesca to spaghetti with marinara sauce, there's no limit to the number of dishes you can make with dried pasta. You can store it in its original box until opened, then transfer it to airtight containers. It is best used within one year of purchase.

  • Assorted shapes including spaghetti, penne, rigatoni, capellini, fettuccine, lasagna, orzo, and couscous

Grains, Rice, and Dried Beans

Whether you use them as the foundation of a meal or a side, grains, rice, and dried beans are versatile pantry staples, which is why we always keep them at the ready. Dried items, except cornmeal, can be stored in the pantry for up to one year. To discourage pests, keep cornmeal in the freezer for up to one year.

  • Quick-cooking polenta
  • Stone-ground cornmeal
  • Oats
  • Various types of rice such as: Arborio, long-grain white, medium- to long-grain brown, and basmati rice
  • Lentils
  • Black-eyed peas and split peas
  • Black, pinto, and cannellini beans
  • Flageolet beans

Oils and Vinegars

A variety of oils and vinegars are essential to any well-functioning kitchen.

Oils

Whether you use them for stir fries or in marinades or dressings, it's important to have cooking oil options. Store vegetable oils in the original bottles, unrefrigerated, in a cool, dark place for up to six months. Refrigerate nut oils (such as walnut oil), and use within three months. Do not store oils next to the stove.

  • Extra-virgin olive for cooking and for drizzling
  • Canola oil
  • Peanut oil
  • Toasted sesame oil

Vinegars

Keep all types of vinegar in their original bottles, and store them in a cool spot for up to one year.

  • Aged balsamic
  • Cider
  • White wine
  • Red wine
  • Rice wine
  • Sherry

Spices, Dried Herbs, and Seasonings

Maintain a well-rounded collection of the spices, herbs, and seasonings you use most frequently—choices will vary from household to household, but every cook relies on them to elevate or enhance a dish. Most spices will lose their potency after about a year, but their flavor will deteriorate faster if stored improperly. Keep them in airtight, light-proof containers, away from heat. Choose an accessible drawer or cabinet or a wall-mounted rack (do not hang it above the cooktop).

Vegetables

Only hardy vegetables such as potatoes, onions, and garlic should be stored in your pantry. Potatoes should not be refrigerated; keep up to two weeks' worth in baskets or bins in a cool, dry, dark, well-ventilated spot. Take them out of plastic, which can encourage mold, Keep onions, shallots, and garlic in the pantry for up to one month—do not refrigerate them. Store each vegetable in a separate basket or bin; it's especially important to keep potatoes and onions apart since they can cause each other to spoil.

Dried Mushrooms

Dried mushrooms are a multi-tasking ingredient that brings savory, umami flavor to soups, stews, and risotto. Store dried wild mushrooms in airtight containers in a dark cool place like your pantry. They will last for two to three years if stored correctly.

Baking Staples

Having everything you'd need to whip up a batch of cookies or a cake is a good idea. Store ingredients in airtight containers, away from heat and light sources. Extracts, like pure vanilla or almond, will last several years; leavenings like baking soda and baking powder lose their potency after about one year; pay attention to their expiration dates.

  • Pure vanilla extract (and other extracts)
  • Vanilla beans
  • Baking soda
  • Baking powder
  • Unsweetened and semisweet dark chocolate
  • Dutch-process cocoa powder
  • Unflavored gelatin
  • Dry yeast
  • Cornstarch

Flours

Whether for baking a dessert or breading chicken for dinner, flour is a pantry essential. We suggest keeping a few varieties on hand, including all-purpose, which, as its name suggests, is the go-to for all kinds of uses, from thickening sauces to making a birthday cake. Store wheat flours in airtight containers at room temperature for up to one year. Choose containers with wide mouths for easy scooping and measuring. Freeze almond and other nut flours for up to six months.

Sugars and Other Sweeteners

Humidity can make solid sugars lumpy, so stow them in well-sealed containers in a cool, dry spot. Double-wrap brown sugars to keep them moist. Store syrups at room temperature in their original containers for up to one year.

  • Granulated white, superfine, light and dark brown, and confectioners' sugar
  • Light corn syrup
  • Molasses
  • Pure maple syrup
  • Honey

Nuts, Nut Butters, and Dried Fruits

Protein-packed nuts, nut butters, and dried fruits are great snacks and can be used as an ingredient in a host of dishes. To safeguard nuts from turning rancid, store them in the refrigerator for up to six months or the freezer for up to a year. Nut butters can last up to two years if unopened. Dried fruits can be stored at room temperature for six months to a year, but they last longer if kept well sealed in the refrigerator, which preserves freshness and prevents stickiness.

  • Pecan and walnut halves
  • Pine nuts
  • Peanuts
  • Cashews
  • Almonds
  • Hazelnuts
  • Raisins
  • Golden raisins
  • Currants
  • Dried apricots
  • Dates
  • Figs
  • Sun-dried tomatoes
Our Pantry Shopping List Has All the Essentials Home Cooks Need (2024)

FAQs

What is a pantry essential? ›

Pasta, grains, canned goods, spices, and baking staples are the types of pantry essentials everyone should keep in their kitchen. These foods are the basis of many meals and have a longer shelf life than items you store in the refrigerator.

What food essentials do you need? ›

Basic Foods Checklist: How to Stock Your Kitchen for Simple Meals
  • Breakfast & Cereals.
  • Canned, Jarred, & Pouched Foods.
  • Grains, Pasta & Sides.
  • Produce.
  • Snacks.
  • Baking & Cooking Supplies.
  • Condiments & Salad Dressings.

How much food should you have in your pantry? ›

With a bit more organization, you probably want a month's worth of pantry and maybe a week or so in the freezer. I bulk buy and freeze meats every 1-2 months+ (waaay more economical), stock up on pantry goods about every 1-3 months, once a month for dairy and eggs, and do weekly shops for produce.

What vegetables are pantry essentials? ›

Broccoli, butternut squash, carrots, cauliflower, corn, green beans, mushrooms, peas, spinach, and sweet potatoes are all convenient to have on hand.

What defines kitchen essential? ›

From cooking utensils to pots and pans, to prep stuff and measuring tools, these staples will be used in everyday cooking. Kitchen essentials: the basics cover everything you need to simmer, boil, braise, sear, fry, mix, measure, pour, whisk, chop, cut, stir or strain.

What is the purpose of a pantry? ›

A pantry is a room or cupboard where beverages, food, (sometimes) dishes, household cleaning products, linens or provisions are stored within a home or office. Food and beverage pantries serve in an ancillary capacity to the kitchen.

What is the most essential meal? ›

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.

What are the six essential foods? ›

There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water.

What spices to keep in the pantry? ›

If you like to cook a weekly batch of chili, you'll need things like chili powder, garlic powder, cumin, and paprika. If you crave curry regularly, you'll need coriander, turmeric, and garam masala. If you plan to bake, spices like cinnamon, nutmeg, and cloves might be among your essentials.

What's in my pantry list? ›

Canned Goods
  • Chicken broth.
  • Beans: cannellini, navy, chickpeas or black.
  • Vegetables: hominy, corn or green beans.
  • Olives or capers.
  • Chiles: chipotles in adobo or pickled jalapenos.
  • Salsa.
  • Tomatoes.
  • Tomato paste.

What fruits are good for pantry? ›

apricots, avocados, apples, bananas (even though the skin browns, the fruit stays firm), grapefruit, guava, kiwi, lemons, limes, oranges, papaya, peaches, pears, pineapple, plums.

What should be in a walk in pantry? ›

If you have the extra square footage, a walk-in pantry idea is to create an area in the pantry specifically for paper goods, cleaning products, and other backstock supplies. Align items on open shelves by type so you can see what you have enough of and what you need to replenish.

How do I stock my pantry? ›

How to Stock a Pantry With Everything You Need
  1. Herbs and Spices.
  2. Baking Supplies.
  3. Liquids.
  4. Sauces and Condiments.
  5. Special Seasonings.
  6. Cans and Jars.
  7. Packaged Goods.
  8. Pasta and Rice.
Jan 25, 2023

Is it necessary to have a pantry? ›

If you live alone or with one other person, like your partner or a roommate, a pantry might not be necessary. If you have a lot of storage space in your kitchen, you might not need a pantry to hold your extra items.

What food should you always have in your house? ›

Here are 15 healthy staples that you should always have on hand.
  • Dried and canned beans and lentils. Beans and lentils are amongst the healthiest foods you can eat. ...
  • Nuts, seeds, and their butters. ...
  • Grains. ...
  • Frozen fruit and vegetables. ...
  • Honey and maple syrups. ...
  • Apple cider vinegar. ...
  • Healthy fats for cooking. ...
  • Fermented foods.
Apr 8, 2020

What every baker should have in their pantry? ›

essential Baking Ingredients
  • Flour. Flour is a fine powder made from grinding grains, nuts, or other edible seeds. ...
  • Bread Flour. ...
  • All-Purpose Flour. ...
  • Cake Flour. ...
  • Sugar. ...
  • Leaveners. ...
  • Salt. ...
  • Eggs.

Top Articles
How to Stop Worrying About Money And Start Living - Tuppennys Fireplace
7 Steps to Create a Family Financial Plan | SStoFI
Oldgamesshelf
Lamb Funeral Home Obituaries Columbus Ga
Pga Scores Cbs
Undergraduate Programs | Webster Vienna
Rondale Moore Or Gabe Davis
According To The Wall Street Journal Weegy
Best Cheap Action Camera
Learn How to Use X (formerly Twitter) in 15 Minutes or Less
Missing 2023 Showtimes Near Lucas Cinemas Albertville
Delectable Birthday Dyes
Nick Pulos Height, Age, Net Worth, Girlfriend, Stunt Actor
Hanger Clinic/Billpay
Kountry Pumpkin 29
Exterior insulation details for a laminated timber gothic arch cabin - GreenBuildingAdvisor
Craigslist Prescott Az Free Stuff
Ups Print Store Near Me
Kabob-House-Spokane Photos
Mjc Financial Aid Phone Number
Worthington Industries Red Jacket
WOODSTOCK CELEBRATES 50 YEARS WITH COMPREHENSIVE 38-CD DELUXE BOXED SET | Rhino
Blush Bootcamp Olathe
Att U Verse Outage Map
Royal Caribbean Luggage Tags Pending
10 Most Ridiculously Expensive Haircuts Of All Time in 2024 - Financesonline.com
1-800-308-1977
How Much Is Mink V3
Leatherwall Ll Classifieds
Snohomish Hairmasters
Gun Mayhem Watchdocumentaries
Craigslist Mexicali Cars And Trucks - By Owner
2023 Nickstory
Aurora Il Back Pages
Appraisalport Com Dashboard Orders
Riverton Wyoming Craigslist
Lima Crime Stoppers
Tricare Dermatologists Near Me
Nimbleaf Evolution
Scythe Banned Combos
The Great Brian Last
Reli Stocktwits
The Machine 2023 Showtimes Near Roxy Lebanon
5103 Liberty Ave, North Bergen, NJ 07047 - MLS 240018284 - Coldwell Banker
tampa bay farm & garden - by owner "horses" - craigslist
Mlb Hitting Streak Record Holder Crossword Clue
Washington Craigslist Housing
Quest Diagnostics Mt Morris Appointment
Call2Recycle Sites At The Home Depot
Spongebob Meme Pic
28 Mm Zwart Spaanplaat Gemelamineerd (U999 ST9 Matte | RAL9005) Op Maat | Zagen Op Mm + ABS Kantenband
Latest Posts
Article information

Author: Patricia Veum II

Last Updated:

Views: 5589

Rating: 4.3 / 5 (64 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Patricia Veum II

Birthday: 1994-12-16

Address: 2064 Little Summit, Goldieton, MS 97651-0862

Phone: +6873952696715

Job: Principal Officer

Hobby: Rafting, Cabaret, Candle making, Jigsaw puzzles, Inline skating, Magic, Graffiti

Introduction: My name is Patricia Veum II, I am a vast, combative, smiling, famous, inexpensive, zealous, sparkling person who loves writing and wants to share my knowledge and understanding with you.