BY: Courtney PUBLISHED: 21 Comments UPDATED ON:
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Refreshing Pineapple Lemonade! This easy Iced Pineapple Lemonade recipe is made in a high-speed blender with fresh pineapple, lemon juice, and ice.
During the summer nothing is better than lemonade or is there? We are huge fans of lemonade and love making this healthy twist on the traditional. With our Pineapple Lemonade there’s no added sugar, just the natural sweetness from the pineapple!
HOW TO MAKE PINEAPPLE LEMONADE
Wash and cut a pineapple.
Place the pineapple, lemon juice, and ice into the blender.
Blender until everything is smooth.
Pineapple is loaded with Vitamin CandManganese. It also contains vitamins B6, B1, Fiber, Folate and Copper.
Just one cup of this tropicalfruit is about 80 calories. It’s great for inflammation and bromelain makes it good for digestion.
There’s no need for any added sugar in ourPineapple Lemonade Recipe. The tart lemon gives you that traditional lemonade taste and the pineapple sugars mellow it out.
If you don’t like the tartness from regular lemons you can use the sweeter Meyer Lemons. We use small glass bottles if we’re serving to friends and family. If it’s just for us, we pour it into a large mason jar and drink it through a stainless steel strawor glass straw.
You can buystainless steel straws online in different varieties, we even have ones with a slight bend like you see used in our Strawberry Banana Oatmeal Breakfast Smoothierecipe.
My favorite color is yellow and the color of thisPineapple Lemonade Recipe is so vibrant and exciting. Don’t you just love eating color?! I truly enjoy eating the rainbow.
If you can’t enjoy all of the pineapple lemonade you can freeze for later too!
RECIPE NOTES:
- If you don’t want it too tart you can use 1 lemon instead of two or try Meyer lemons.
- Freeze any leftovers into lemonade popsicles!
Pineapple Lemonade Recipe
Author: Courtney
Refreshing Pineapple Lemonade! Looking for a delicious new Lemonade Recipe? Try ourPineapple Lemonade Recipe. Making homemade lemonade, simple!
4.55 from 22 votes
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Prep Time: 1 minute minute
Cook Time: 3 minutes minutes
Total Time: 4 minutes minutes
Servings: 3
Calories: 171kcal
Course: Drinks
Cuisine: American
Keyword: frozen pineapple lemonade, pineapple lemonade
Ingredients
- 1 pineapple chopped into pieces
- 1-2 lemons juiced
- 1 cup ice use more if you want it slushier
Instructions
Place the chopped pineapple, lemon juice, and ice into your blender.
Blend until pineapple is liquified and ice is crushed.
Video
Nutrition
Nutrition Facts
Pineapple Lemonade Recipe
Amount per Serving
Calories
171
% Daily Value*
Sodium
%
Potassium
428
mg
12
%
Carbohydrates
46
g
15
%
Fiber
6
g
25
%
Sugar
31
g
34
%
Protein
2
g
4
%
Vitamin A
175
IU
4
%
Vitamin C
182.3
mg
221
%
Calcium
58
mg
6
%
Iron
1.3
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
full nutrition disclaimer
The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.
Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!
you may also like:
- Pineapple Blueberry Lemonade Ice Pops
- Beet Juice
- Orangeade Recipe
- Dutch Apple Pie
More Breakfast Recipes
- Sourdough Crumb Cake
- Sourdough Pancakes
- Juice Pulp Pancakes
- Banana Bread
About Courtney
Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)
Reader Interactions
Comments
theartinpartyplanning My kids would go nuts for these!
Reply
- Courtney
Mine does 😀 hope you like it!
Reply
- Nancy Heverly
I have made popsicles just like these..they are delish!
Everyone needs to try these. They will b hooked on making homemade pops.Reply
- Aura
Thank you so much for the recipe, I just did it and loved it.
- Courtney
So glad you enjoyed! 😀
- cyndi H
How do you know your pineapple is fully ripe?
Reply
- Courtney
We like to select a fresh looking pineapple with the leaves still green. The pineapple should be firm and not soft. Some tend to think that a pineapple must be yellow for it to be ripe, however a green pineapple can even be ripe! Most pineapples in the stores are usually ripe, unless their squishy, then they’re overripe. 🙂 When we buy them we tend to keep on the counter for up to 2 days then refrigerate if we don’t use by then.
Reply
- Laura
If u pull on a pineapple left gently and t comes out it is ripe
- cyndi H
thank you!!
Reply
- Deb
Make sure it has a wonderful pineapple smell!
Reply
- Karen
how much does this make at a time?
Reply
- Courtney
It will be at least 20oz, but it all depends on how big your pineapple is, how much juice you get from your lemons and how much ice you use. 🙂
Reply
Thanks so much for recipe!
Reply
- Kyla
I’m sure a dumb question but could we use canned pineapple. I am sure not as good as fresh but with everything going on right now it saves a trip to the store.
Reply
- Courtney
These are some crazy times and I completely get it! You can definitely try it! It will have more of the canned pineapple taste rather than a fresh pineapple taste. I’ve been buying more frozen fruits and veggies because they have a fresher taste than canned. Best wishes and stay safe <3
Reply
- Diana
This looks delicious, could you please tell me how much lemon is used by fluid ounces. I pre squeeze my lemons and keep it in a jar in the refrigerator. Thank you.
Reply
- Courtney
I’d say about 1/8-1/4 cup, but it depends on how tart you like it. 🙂
Reply
- Esti
Just discovered this and looking forward to making the recipe. How much frozen pineapple should be used? Are the nutritional notes (31g sugar) based on a serving or the full recipe? Thanks!
Reply
- Courtney
Hi Esti!
There are approximately 4 1/2 cups per pineapple when using fresh so I’d do about 4 cups of frozen pineapple. For the nutrition, it’s per serving and there are 3 servings. 🙂
Reply
- Jules
I love this smoothie, I’m a fan of the tartness and it’s so easy to make and store in the fridge, the bonus is no added sugar. Thank you 🙂
Reply
- Courtney
We’re so glad you love it too! Yay 😀 You’re so welcome!
Reply
