Skinny Southwestern Crustless Quiche Recipe {Vegetarian} (2024)

FAQs

What is the difference between a frittata and a crustless quiche? ›

A frittata, sometimes called a crustless quiche, has no crust, and you can bake it directly in a pan or skillet. 2. The filling: A quiche is a custard tart, but a frittata contains less dairy. The filling in a quiche follows the ratio of one large egg to one-half cup of dairy.

Excess moisture is one reason why quiches collapse in a watery pool on your plate. Vegetables and meats like ham give off tremendous amounts of water when they're cooked. Therefore, if you're using vegetables in your quiche, it's imperative that you cook them first.

Rather than fussing with a fragile unbaked pie crust, using tortillas for the bottom of your quiche is fast and foolproof. Depending on your preference, you can opt for flour or corn tortillas.

While often compared to quiche, a frittata is a healthier option because it doesn't have a crust. The benefits are a lot like those of an omelet. At home, you can pile on vegetables and control the amount of oil you use to make it even healthier.

A frittata is an Italian egg dish like an omelet or quiche but lazy and forgiving. It's lazy because the recipe is easy, and you don't have to do the tricky omelet fold. It's also forgiving since you don't have to make a crust, and it uses no cream or milk, unlike an omelet or quiche.

Overview: How to Make Quiche

Prepare Add-Ins – This includes cooking meats and vegetables, shredding cheese, etc. Combine Eggs & Milk/Cream – Beat together, then whisk in the add-ins. Bake – Pour filling into crust and bake until just about set, at least 45 minutes.

WHAT IS A FRITTATA? Frittatas are Italian in origin and can be described as a cross between an omelet and a crustless quiche. Frittatas take less time to make than quiche or strata.

Blind Bake the Crust

This prevents it from getting soggy. Davila suggests blind baking your crust at 350 F for seven minutes, in addition to the overall baking time. Use professional pie weights to avoid bubbles in your crust, but any variety of raw dried beans poured into the crust would also work.

Full-fat Greek yogurt will offer the closest approximation of sour cream's flavor and texture, and can be used as a one-to-one replacement for sour cream. If you'd like, you can stir some heavy cream into any percentage of Greek yogurt to give it a somewhat richer body and higher fat content.

A standard large egg weighs two ounces and 1/2 cup of dairy (whole milk) is four ounces, therefore a handy 1:2 ratio! You'll need to increase the amount of eggs and milk based on the size of your quiche, so knowing the basic ratio makes it really easy to scale up or down.

Can I use Greek yogurt instead of heavy cream in quiche? ›

That, my friends, is your quiche. I love using yogurt because it gives it an extra bit of tang and some richness. I use Greek yogurt because regular yogurt has too much liquid. If you don't have yogurt, you can substitute it with a cup of cream or half-and-half.

I used Carnation Evaporated Milk once because I didn't have heavy cream while making a variety of Quiche. It's excellent and I use it all the time.

A crustless quiche is quite simply baked eggs and literally anything else you want to throw in. Like so many of our classic heroes, the easy egg bake of a crustless quiche goes by many names: egg bake, egg casserole, oven omelet.

That's because a frittata is essentially a custard filled with any vegetables, herbs, cheese, meat and even pasta of your choosing, that is then cooked in a frying pan. Whereas an omelet's filling is just sprinkled on top of the egg, the frittata's additions need to be mixed in with the egg and cream before cooking.

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses, or vegetables. The word frittata is Italian and roughly translates to 'fried'.

Frittatas are first cooked on the stovetop and finished in the oven, whereas quiches (like this crustless quiche) are baked entirely in the oven. Quiche combines milk (or cream) and eggs; frittatas often use only eggs.