Soft Fluffy Chinese Steamed Buns Recipe (Mantou) (2024)

Learn how to make basic soft fluffy Chinese baozi/mantou that can be made with or without filling or different shapes and flavors as you wish. All the tips you need to know and a step-by-step video to help you make smooth soft steamed buns with this recipe.

Are you getting tired of making steamed buns that come out wrinkly or collapse or simply just not smooth? I used to wonder why in the world perfectly-proofed buns come out horrible after steaming. As you read through the post below, you will find the reasons why. Making basic steamed buns is not complicated if you get the right tips and of course like they say practice makes perfect. Let’s get started guys!

WHY YOU’LL LIKE THIS MANTOU RECIPE

1. You only need to proof the dough once
Unlike most steamed buns recipes where you need to proof the dough once, shape, and then proof again before you can steam. This recipe only requires one-time proofing
2. It’s faster to make
Because you only need to proof the dough once, it saves a bit of time here
3. A basic steamed buns recipe that can be easily modified
This is a basic steamed buns recipe with no filling that you can adapt to fill with a sweet or savory filling or shape into different kinds of shapes you wish
4. Have I mentioned soft,fluffy, and slightly chewy?
I truly love this steamed buns recipe for its simplicity and how soft and fluffy the result is yet it has that texture like bread you can tear layer by layer. If you add yudane or tangzhong to the dough, your steamed buns will remain soft for days to come. It’s incredible and highly recommend adding yudane or tangzhong (details below)
5. You don’t need a chemical leavening like baking powder
This recipe doesn’t use any baking powder. The yeast is enough to do the job beautifully

WHICH YEAST TO USE

You can use active dry yeast, instant yeast (which is what I use), and fresh yeast. The yeast helps to leaven the bao. I used to add baking powder to the recipe too, but I found that the texture of the buns is too spongy and I prefer the soft fluffy cake-like texture, besides, you have yeast, you don’t need the baking powder, it’s kinda an overkill IMHO. I recommend using instant yeast instead of active dry yeast or fresh yeast because it saves time and the proof faster too. BUT, I understand that some people still prefer to use active dry yeast, which will work for this recipe too (refer to recipe card’s note). Some people said instant yeast gives a stronger yeasty flavor compared to active dry yeast. It’s really a matter of preference I suppose. I don’t feel like the steamed buns taste yeasty. You be the judge and follow your preference.
If you use fresh yeast, the general rule of thumb is to use 4 times the amount of instant yeast. So in this case, 4 grams of instant yeast would be 16 grams of fresh yeast.

In general, any type of instant yeast will work. There are so many kinds out there and the naming can be quite confusing. I’m not going to elaborate on yeast here, but just to share with you what you need to know within the context of this post.
FOR THIS RECIPE (low sugar content): I like this SAF Instant Yeast (Red Label). This instant yeast can be used for all kinds of doughs, from bread, steamed buns, to refrigerated or frozen dough. It works very well. It’s suitable for dough that is not sweet. This recipe only calls for 3 teaspoons of sugar per 300 grams of flour.
IF YOU PLAN TO INCREASE SUGAR AMOUNT: Yeast can thrive with a bit of sugar, but too much sugar can inhibit their activities. If you plan to use the amount of sugar of 10% or more of the flour weight (10% of 300 grams is 30 grams of sugar or more), use this SAF Instant Yeast (Gold Label). It works so much better for sweet dough. You may also need to decrease the liquid amount if you increase the sugar amount as sugar makes the dough “wet”.
You can definitely use whatever instant yeast or even regular active dry yeast if you like, just know that once you increase that sugar amount, the yeast will work much slower and will take much longer to proof the dough, not a big issue just a tad longer.

*I’m continuing to update this post as I discover or learn something new when I make steamed buns to make sure others can replicate the same result (if not better!)*

SOFT FLUFFY CHINESE STEAMED BUNS (MANTOU) STEP-BY-STEP MAKING GUIDE

1. MAKE THE DOUGH

Place the flour, instant yeast, sugar, salt in a mixing bowl. If you are using a stand mixer, use a dough hook attachment. Add cold milk or room-temperature water. Add cooking oil. You may need to add more milk/water if the dough is still a bit dry. Add more teaspoon by teaspoon until the dough comes together

Continue to knead for 12-15 minutes (updated) on low speed (speed 2 on KA). The dough will feel smooth and not sticky. Turn on the mixer at the lowest speed to prevent flour from flying all over the place. Continue to knead at low speed (speed 2 on KA) for 12-15 minutes (updated for the best result) or until the dough is smooth, silky and elastic. You don’t need to develop a window pane here but the dough needs to be smooth an elastic. If you want to develop a window pane (like shown in the video), the steamed buns will be slightly chewy, which I like too. So it’s a matter of preference.

2. SHAPE AND SMOOTH THE DOUGH

Divide the dough into 10-12 equal portions (depends on how small or big you want the steamed buns to be)

Work with one dough at a time

Roll the dough into a smooth round ball in between the palm of your hand or as I did in the video. REALLY make sure the dough is smooth.

Cup the dough with both palms and move the dough in a circular motion to shape it taller. This part is important so your steamed buns come out tall instead of spreading to the side after steaming

Lightly dab the surface of the bun with some milk using your finger to smooth the surface.

Place on a piece of parchment paper.

3. PROOF ONLY ONCE

Let the dough rise at room temperature. If it’s winter where you are, you can use your oven “bread proof” function to let them proof in there, or simply turn on your oven to the lowest temperature and then turn it off and after 15 minutes, place the shaped buns in there to let them proof until about 50% of the original size

After steaming, turn off the heat. DO NOT OPEN THE LID of the steamer. Let the buns sit there for 3 minutes like this. The buns will not sink or wrinkle due to the sudden change in temperature

COOK’S TIPS TO MAKE SMOOTH STEAMED BUNS

I’ve been getting some questions from my readers that their steamed buns come out not smooth even after pushing out all the air. I have inconsistent results sometimes with the steamed buns being not smooth. Here are some tips I’ve learned after making LOTS of steamed buns:

1. USE ROOM TEMPERATURE OR COLD LIQUID

Instead of using warm liquid (milk or water), I start with room temperature liquid, such as cold milk or room temperature water. That way, the yeast doesn’t work immediately while you are trying to shape the buns. It helps a lot not to have all those air bubbles while shaping

2. SMOOTH AND SHAPE IT TALL

Please refer to the video in the recipe card below to see how a few simple steps can help you to make the buns smooth, round, and tall

3. ONLY PROOF ONCE

Place the dough in a warm place. I use my oven bread proof function. The dough will puff up to about 50% of its original size at a warm temperature (between 75-95 F / 24-35 C). If it’s colder where you are, it will take longer.

4. WRAP THE LID OF THE STEAMER WITH A CLOTH

The condensation collected on the lid will drip back to the steamed buns and create burn spots. By wrapping the lid with a cloth, you easily prevent this from happening

5. STEAM THE BUNS OVER MEDIUM HEAT

High heat will make the buns not smooth and expand to the side. I set the fire on medium now. I used to do Medium-high heat and the results weren’t consistent, sometimes I got smooth buns, sometimes I didn’t. But I always get smooth buns when I steam on medium heat

6. LEAVE ABOUT 1/2-INCH GAP TO LET STEAM ESCAPE DURING STEAMING

I’ve tested this method several times and the results were good and have been very consistent in producing mantou with the smooth surface when you steam over medium heat this way. Even when you have overproof the steamed buns, the steamed buns do not collapse and wrinkle, the buns will just expand to the side more after steaming

7. DON’T RUSH TO OPEN THE LID AFTER STEAMING

Let the steamed buns rest in the steamer for 3 minutes or so before opening the lid so your steamed buns won’t collapse and shrink due to the sudden change in temperature

FREQUENTLY ASKED QUESTIONS ABOUT CHINESE STEAMED BUNS

I have made steamed buns A LOT in the past few years and I’ve learned from some of the flops to share with you and hopefully, you don’t have to go through the same.

1. WHAT TO SUBSTITUTE FOR CAKE FLOUR?

Here in the U.S., cake flour is widely available, but it has been brought to my attention that cake flour is not available or any bleached flour is banned in Europe and Australia. You can use regular plain flour (we call it all-purpose flour in the U.S.) and add cornstarch to it. Here’s how to make homemade cake flour: For every 1 cup of plain flour (about 115 gr) add 2 Tbsp of cornstarch. This will help to soften the steamed buns compared to just using all plain flour. DO NOT SUBSTITUTE CAKE FLOUR WITH SPONGE MIX (Cake flour is not available in Europe and sponge mix is more common).

2. WHY HOMEMADE STEAMED BUNS ARE YELLOWISH IN COLOR?

This is the question I was asked often when it comes to making steamed buns at home. If you use the premixed steamed buns flour that you bought from the store, the result usually is white in color. The answer is because of the flour. The flour has been treated or bleached to give you that white result. You don’t have to use bleached flour. Regular unbleached flour will still give you great steamed buns.

3. DOES VINEGAR HELP TO WHITEN STEAMED BUNS?

I tried that before several times and the answer is No. I thought it would work some magic, but it didn’t happen.

4. DO WHITE STEAMED BUNS TASTE BETTER?

Not necessarily. Don’t let the color fools you. Just because you produce some yellow buns, they can still be soft, fluffy, and delicious! The color doesn’t really affect the taste.

5. STEAMED BUNS COLLAPSE OR COME OUT WRINKLY

-Make sure the liquid is not warm
You want to start the dough “cold” by using cold milk or at least room-temperature water. So the yeast is not active while you are shaping the dough, which creates lots of air bubbles and hence, an unsmooth surface.
-Overproofing (read how to tell if the dough is done proofing and how to prevent over proofing below)
Yes, over-proofing is a problem too. When you let the dough proofs for too long, it will weaken the dough and when you steam it, it will collapse and cause that wrinkle and the buns will spread to the side making them look wide and flat.
-Air bubbles and not shaping them smooth
Make sure you push all the air bubbles out after resting for 15 minutes. Re-knead the dough a few times and then fill and shape the buns according to what you want to do. Make sure the surface of the buns is smooth or they will come out well..not smooth after steaming.
-Steaming over high heat
When I steam the buns over high heat, they always come out bumpy and simply not smooth. But once I adjust the heat to medium with the lid slightly ajar, the buns come out smooth.
-A sudden change in temperature
This is less likely the cause for severe wrinkles on the steamed buns, but the sudden change in temperature may sometimes cause the steamed buns to retract and sometimes even collapse and shrink causing the wrinkles once they cool down completely. Let them stay in the steamer for 3 minutes after you turn off the steamer.
-Another culprit usually is the filling inside the buns. Too much moisture in the filling will make the bun wrinkle and collapse too.

6. STEAMED BUNS ARE CRUMBLY AND CAKEY

– Not enough gluten development
You want to make sure to knead until the dough is smooth, silky, and elastic. Gluten is what contributes to the structure and that nice stretchy and “tearable” buns/bread
– Dough is too dry
This usually happens especially when you knead by hand. Most of the time we keep adding flour to help with the kneading. Dough may feel very sticky at the beginning when you knead by hand but will get better as you knead because gluten has developed. If you keep adding flour, the buns will come out dry and super crumbly
– Not enough hydration
You want to make sure to add enough liquid so a rough dough can come together and continue to knead until it’s a smooth and soft dough. Don’t be afraid to add more liquid if the dough feels stiff

7. HOW TO TELL IF THE SHAPED DOUGH IS DONE PROOFING AND READY FOR STEAMING

1. VISUAL
They won’t increase in size by much, ideally, only about 50% of their original size
2. FEEL
The dough feels light and airy when you lift it up, no longer dense and heavy like dough before you shape them
3. FINGER TEST
When you gently push on the dough, it will leave an indentation but will spring back slowly but you will still see some indentation. This dough is perfectly proofed. If it springs back right away, it needs to be proofed a bit longer. If it never springs back, then you have over-proofed the dough. If you proceed to steam, they are most likely going to be dense and tough because gluten is not developed enough in under-proofed dough and has weakened in the over-proofed dough.

8. HOW TO STOP THE DOUGH FROM OVER-PROOFING?

Most likely your steamer won’t be able to accommodate all at one go. You may need to steam in 2-3 batches, which means, the rest of the batches will sit longer and continue to proof while waiting for the steamer. Not good for the buns! Here’s what you can do: Make sure the cover them with plastic wrap and then place them in the refrigerator to slow down the yeast activity or halt it together until they are ready to be steamed

9. HOW TO RESCUE OVER-PROOFED DOUGH?

So, you did a finger test, you gently push on the dough and it never springs back. Ouch!! over-proofed! If you continue to steam them, they will collapse and come out dense. Here’s how to fix it: Gently push down on the dough to flatten and then reshape it and let it proof again following the same instruction as before for proofing. It may not give you an ideal outcome after steaming, but that’s the only thing you can do now

10. HOW TO STEAM MANTOU WITHOUT A STEAMER OR BAMBOO BASKET

You don’t need an actual food steamer or bamboo basket to steam food. I don’t have any food steamer. You can set it up by using:
– Large wok/large pot with a lid
– Metal trivet or wide and low heat-proof glass jar: this is to put a plate/tray on top for the food you want to steam
– A heat-proof plate or tray (that can fit into your wok or pot) to sit on top of the trivet: this is where you put the buns to be steamed

11. HOW TO STORE AND REHEAT MANTOU

Storing: If you make extra and plan to store them, let the already steamed buns cool down completely and then place them on a baking sheet, not touching each other, and then put the entire tray inside the freezer for about 1 hour. They will harden but are not completely frozen yet. Transfer to a freezer bag and they will not stick to each other anymore. Try not to keep it for more than 1 month.
Reheating: They can go straight from the freezer to the steamer. Steam on medium-high heat for 5 minutes

THIS RECIPE CAN BE USED FOR OTHER STEAMED BUNS WITH FILLINGS

This recipe can be used for other typed of steamed buns that are filled with savory or sweet fillings such as these:
Dou Sha Bao
Char Siu Bao
Pumpkin Flower Steamed Buns
Momofuku Steamed Pork Buns
Easy Sweet Piggy Steamed Buns
Scallion Steamed Buns (Hua Juan)-2 ways
Spiral Mantou Recipe
Pandan Liu Sha Bao

So, yes you can still make soft fluffy mantou without any premixed flour and with just a few basic ingredients you probably already have at home! They won’t be as white as the ones in dim sum restaurants, but you won’t be disappointed either!

Have you tried steamed buns made with tangzhong or yudane?

The steamed buns stay soft for days when you added tangzhong or yudane to the dough!

You may be interested in trying these Super Easy No-Knead Chinese Steamed Buns. They are so easy, so fluffy and stay soft for days too!

These Soft and Fluffy No-Yeast Chinese Steamed Buns are so good and super easy to make! Worth checking out especially if you don’t like to work with yeast or just don’t have any yeast on hand!

You may also like these Instant Pot Steamed Buns. You can use your Instant Pot as a steamer to steam the buns.

ALSO CHECK OUT THIS SOFT AND FLUFFY WHOLE WHEAT (WHOLEMEAL) STEAMED BUNS!

YOU CAN ALSO MAKE SOURDOUGH VERSION OF STEAMED BUNS

DID YOU MAKE THIS SOFT FLUFFY MANTOU RECIPE?
I love it when you guys snap a photo and tag to show me what you’ve made 🙂 Simply tag me @WhatToCookToday #WhatToCookToday on Instagram and I’ll be sure to stop by and take a peek for real!