Solo 401(k) Vs SEP IRA: Which Is Better? | Bankrate (2024)

The solo 401(k) and SEP IRA are two of the best retirement plans available for a small business owner – even a self-employed freelancer – looking to set up a professional caliber plan. It can be hard to save for retirement during a rough economy, but these plans are easy for small outfits to start quickly while generating serious tax breaks and preparing for the future.

Here’s what you need to know about the solo 401(k) and SEP IRA, and when to use each plan.

What are the solo 401(k) and the SEP IRA?

Just 28 percent of businesses with fewer than 10 employees have a retirement plan, according to data from SCORE, a non-profit advisor to small businesses. The solo 401(k) and SEP IRA are plans that can help fill this gap, helping small businesses provide for their workers.

Both kinds of plans can be started relatively fast and without many of the hassles of traditional plans, such as a 401(k), where small businesses are frequently shunned due to their size.

Solo 401(k)

Think of the solo 401(k) as a 401(k) just for yourself — or you and a spouse, if you’re the only two employed in your business. It can provide the benefits of a typical 401(k) plan: tax breaks, tax-deferred growth, tax-free growth if you opt for a solo Roth 401(k) – and you can actually score some bonus perks, too, allowing you to stash even more cash in your plan.

With a self-employed 401(k), you can save up to $22,500 in 2023 (or $23,000 in 2024) in your plan as an employee deferral, just as you would in a regular 401(k). And you’ll be able to add more to the plan. Since you’re also the employer, you’re able to make an employer contribution to the account, as much as 25 percent of the business’s income, up to a total account value of $66,000 for 2023 (or $69,000 for 2024).

Those age 50 and older can make a catch-up contribution of an additional $7,500 (in 2023 or 2024), as is typical of other employer-sponsored plans.

One attractive trait of the solo 401(k) is that your employee contribution is not limited to a percentage of your pay. That is, you can immediately contribute all your salary to the plan up to the annual maximum. Then you can make employer contributions at the 25 percent rate. This setup allows you to quickly stack money into your solo 401(k) plan.

You can set up your solo 401(k) to make contributions on a pre-tax basis like a traditional 401(k). You’ll avoid taxes on contributions, and be taxed only when you withdraw money. Alternatively, you can contribute after-tax funds while enjoying tax-free growth and withdrawals like a Roth 401(k). You’ll want to understand the key differences between these two 401(k) plans.

If you’re contributing to multiple 401(k) plans – say through your main employer and then your own business – your employee contributions for all plans top out at the annual maximum. But the solo 401(k) does allow you to make employer contributions, meaning you can save more. That employer contribution also reduces your business taxes, even as you save for retirement.

Here’s the full rundown on the solo 401(k) and why it’s a great fit for freelancers.

Charles Schwab and Fidelity Investments are two excellent providers of a solo 401(k), and they don’t charge a fee to set it up, nor do they charge an ongoing maintenance fee.

SEP IRA

The SEP IRA takes the idea of the IRA and stretches it to fit the needs of freelancers, business owners and others who have employees. SEP stands for simplified employee pension, and it allows an employer (including the self-employed) to make contributions to employees’ retirement plans, giving them a way to save for retirement through their employer.

With a SEP IRA you can set aside up to 25 percent of your business’s income, up to $66,000 annually in 2023 (or $69,000 in 2024). So this plan can be particularly advantageous for the self-employed. Even if you have a 401(k) at your main employer, you can contribute to a SEP if you’re self-employed, making it an attractive way for freelancers to stash extra money.

You can contribute with pre-tax money to a traditional SEP IRA or use after-tax money in the recently created Roth SEP IRA.

  • With a traditional SEP IRA, money going into the plan is tax-deductible and can grow tax-deferred until retirement. When you withdraw it, you’ll pay taxes on the distributions, as you would for a traditional IRA.
  • With a Roth SEP IRA, contributions are made after-tax, so you won’t receive a tax break today. You can grow your money tax-free for decades and then when you withdraw money in retirement, you won’t owe any taxes on the distribution, as with a Roth IRA.

While its contribution limit is higher, the SEP IRA is subject to the same investment, distribution and rollover rules as an IRA, including rules on early withdrawals, which lead to a 10 percent penalty tax, and required minimum distributions on traditional SEP IRAs by age 73.

If there’s a serious snag with the SEP IRA, however, it’s that you must treat everyone in the program the same. If you provide 5 percent of the company’s income to yourself, you also need to do so for any employees who qualify for the program. So while a SEP IRA lets you stash the cash as a sole proprietor, it might be a less attractive option as your business grows.

The SEP IRA does not allow catch-up contributions if you’re 50 or over, so if that’s a dealbreaker, the SEP IRA won’t be for you. However, you have flexibility in making contributions and don’t have to make one in any given year. If a rough patch hits with COVID-19, for example, you can suspend contributions until things improve.

Here are the full details on the SEP IRA and why it’s a great fit for small businesses. The SEP IRA is easy to set up, and many brokers offer it, including Schwab, Fidelity and Merrill Edge.

Key differences between the solo 401(k) and the SEP IRA

Both the solo 401(k) and the SEP IRA allow you to save similar amounts of money each year, but these plans differ in some key ways, and you’ll want to read the fine print to see which plan works best for your situation.

Here are three key differences between the two plans:

Contribution rates

Despite similar limits on annual contributions, the solo 401(k) can help you save more quickly. The SEP IRA allows you to save 25 percent of your income in the account. In contrast, with a solo 401(k), you can save up to 100 percent as an employee contribution, up to the annual threshold, and then you can flip to employer contributions at up to a 25 percent rate.

This 401(k) feature is especially valuable if you’re working a side gig in addition to your primary job and you can set aside cash at a higher rate. However, remember that your annual maximum contribution limit applies to your total contributions across all your 401(k) accounts.

Viability for more employees

With the exception of a spouse who works in your business, the solo 401(k) will not work for a business with employees. If that’s the case, then you may turn to the SEP IRA, which allows you to establish the plan for multiple employees. If you’re setting up a plan for your employees, you’ll also want to compare the SEP IRA against the SIMPLE IRA to see which works better.

Catch-up contributions

The solo 401(k) allows participants 50 and older to make catch-up contributions to the account – $7,500 in 2023 and 2024 – while the SEP IRA does not have this feature. This bonus can really help out higher earners who are looking to stash away more cash and cut their tax bill.

How self-employment retirement plans work

To participate in a self-employment retirement plan and its various benefits, you’ll need to earn income from your own business, whether that’s a full-fledged company or as a freelancer. But in many other respects, self-employment retirement plans offer many of the same benefits as traditional retirement plans.

For example, the solo 401(k) operates much like the employer-sponsored 401(k) that millions of Americans already have. The solo 401(k) can come in traditional and Roth versions — along with their various tax benefits — and has the same annual employee contribution limit as a company 401(k). It offers catch-up contributions, too.

However, the solo 401(k) allows the owner to make extra contributions as an employer, too, up to a total contribution of $66,000 (in 2023) and $69,000 (in 2024). Of course, it’s available to only one-person companies, except for companies that employ a spouse.

In comparison, a SEP IRA is also available in pre-tax and after-tax versions, but participants can contribute up to 25 percent of their salary, up to $66,000 (in 2023) or $69,000 (in 2024) – much higher than typical employer plans. Unlike typical 401(k) plans, the SEP IRA does not allow catch-up contributions.Otherwise, the SEP IRA must abide by the same rules on investments, distributions and rollovers as an IRA.

Bottom line

With similar annual contribution limits, the solo 401(k) and SEP IRA might seem similar, but the 401(k) may be the better option for single freelancers. The solo 401(k) allows you to save at a much faster rate in the account, though it’s viable only for single-person businesses (or with a spouse in the business). Both types let you save in attractive after-tax Roth accounts, too. .

Solo 401(k) Vs SEP IRA: Which Is Better? | Bankrate (2024)

FAQs

Solo 401(k) Vs SEP IRA: Which Is Better? | Bankrate? ›

The most notable difference between the SEP-IRA and the solo 401(k) is that, as discussed below, the 401(k) allows sole proprietors to contribute more, up to $69,000 in 2024 ($76,500 for age 50+) if there is enough compensation to support it, without having to have the full $345,000 in net profit for the year that ...

Is a Solo 401k better than a SEP IRA? ›

A solo 401(k) is generally considered a better option for solo practitioners than a SEP IRA, because it offers the following additional features: Employee deferrals – Unlike a SEP IRA, a solo 401(k) allows both employer and employee contributions.

What are the disadvantages of a Solo 401k? ›

Drawbacks to the solo 401(k)

Like other 401(k) plans, the solo 401(k) will hit you with taxes and penalties if you withdraw the money before retirement age, currently set at 59½. Yes, you can take out a loan or may be able to access a hardship withdrawal, if needed, but those are last resorts.

Is a Solo 401k better than a self directed IRA? ›

Summary. The major difference between a Solo 401k and Self-Directed IRA is the ability to borrow from your solo 401k for your business, whereas this isn't possible with a self-directed ira. Both have pros and cons, so choosing the one for yourself is all about what benefits your current and future needs.

What is the downside of SEP IRA? ›

The downside of SEP IRAs is that employees must make equal contributions for all eligible employees and only employer contributions are allowed. Another downside is that just like with any IRA, SEP IRA rules require individuals to be at least 59 1/2 for withdrawals, or else you'll be taxed a 10% penalty.

Are there tax advantages to a Solo 401k? ›

Potential Tax Deductions With a Solo 401(k)

All of your contributions are made in pre-tax dollars so you don't earn as much money, for taxes, in the moment. In 2023, the maximum deduction for solo 401(k) contributions is $66,000 ($69,000 in 2024). This can go up to $73,500 for those aged 50 or older ($76,500 in 2024).

What is the difference between Solo 401k and SEP IRA in 2024? ›

The most notable difference between the SEP-IRA and the solo 401(k) is that, as discussed below, the 401(k) allows sole proprietors to contribute more, up to $69,000 in 2024 ($76,500 for age 50+) if there is enough compensation to support it, without having to have the full $345,000 in net profit for the year that ...

Are solo 401ks worth it? ›

A solo 401(k) is considered one of the best retirement plans for building long-term wealth and deferring a portion of your income regardless of whether you have a second job or side gig. Learn how to maximize solo 401(k) contributions and the tax benefits you can earn in return.

What is the maximum salary for Solo 401k? ›

The limits are the same as for the Solo 401(k): $69,000 for 2024 (up from $66,000 in 2023); however, your contribution cannot exceed 25% of your gross adjusted income. No catch-up contribution is allowed for those age 50 or older.

What happens to Solo 401k when you retire? ›

Solo 401(k) Withdrawals in Retirement

If you have a Roth solo 401(k), withdrawals are tax-free if made at least five years after the first contribution to the account. If you have a traditional solo 401(k), you pay income taxes on withdrawals based on your current tax bracket.

Who has the best solo 401k plan? ›

Best Solo 401(k) Companies of 2024
  • Best Overall: Fidelity Investments.
  • Best for Low Fees: Charles Schwab.
  • Best for Account Features: E*TRADE.
  • Best for Real Estate: Rocket Dollar.

Is a Solo 401k better than a Roth IRA? ›

A Roth solo 401(k) offers higher contribution limits than a Roth IRA without the income limitations that accompany a Roth IRA. For those who are self-employed and want to contribute to a Roth account, a Roth solo 401(k) can be a solid option to consider.

Can a Solo 401k be a trust? ›

With any 401(k) plan, large or Solo – there exists a trust which holds the retirement plan assets. In a typical large company 401k, the participating employees will invest their money into the 401k plan by putting their funds into that one trust account.

What is the downfall of SEP IRA? ›

Disadvantages of a SEP IRA

Employees must be treated the same as you: This is an employer-only contribution. Employees don't make their own contributions and you must contribute the same percentage of employee compensation as you do to your own SEP account.

Why is SEP IRA better than 401k? ›

Access to assets: According to the IRS, a SEP IRA allows you to make withdrawals at any time subject to a penalty of 10% for withdrawals made before the age of 59 ½ years. In a self-employed 401(k), you cannot make withdrawals before the age of 59 ½ years except in certain cases such as disability or plan termination.

Who is a SEP IRA best for? ›

Who is eligible for a SEP IRA? Many types of businesses can establish a SEP IRA plan, but it's best suited for self-employed individuals and small businesses with no employees or many employees.

Is a Solo 401k a good idea? ›

Fortunately, business owners have several good alternatives to grow their savings, including a solo 401(k) plan. A solo 401(k) is considered one of the best retirement plans for building long-term wealth and deferring a portion of your income regardless of whether you have a second job or side gig.

Is it better to contribute to a SEP or an IRA? ›

If you're self-employed, a SEP IRA can allow you to save more than a traditional IRA, but be mindful that you have to contribute to an account for each employee as well. A traditional IRA may be a good option if you want to save more but aren't self-employed and can't open your own SEP IRA.

Can you convert Solo 401k to SEP IRA? ›

The IRS allows solo 401(k) plan participants to roll their funds into other types of retirement plans, including SEP IRAs. Fund participants are typically limited to one rollover in any 12-month period, and they have to complete the rollover within 60 days.

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