By: Author staysnatched
Posted on - Last updated:
Categories 30 Minutes or Less, Beef, Low Carb, Low Carb Dinners, One Pot Meals, Popular Posts
This flavorful Beef Taco Bowl recipe is ready in 30 minutes or less and is packed with seasoned ground beef, fresh veggies, and your favorite toppings. Our homemade taco seasoning adds the perfect touch. This a delicious and easy-to-make dish perfect for busy weeknights.
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This post was originally published in 2019. It has since been updated.
Why You Will Love This Recipe
- Time-Saving and Perfect for Weeknight Dinners: With busy schedules, many people appreciate quick and easy meal options. This recipe provides a convenient solution for those short on time. After a long day at work or school, preparing a wholesome meal in a short amount of time is essential.
- Easy to Customize: From choosing the type of protein (ground beef, chicken, shrimp, etc.) to selecting toppings and garnishes, everyone can create a bowl suited to their tastes.
- Healthier Option: You can make this dish using wholesome ingredients, making it a healthier alternative to fast food or takeout options.
- Budget-Friendly: Making a taco bowl at home is often more budget-friendly than ordering takeout or dining out. With simple and affordable ingredients, you can create a satisfying meal without breaking the bank.
- Family-Friendly: This dish appeals to both kids and adults alike.
What Type of Meat to Use
You can use whatever protein you like. I used ground beef, but there are plenty of other options.
- Chicken: Grilled or shredded chicken is another delicious protein option for taco bowls. You can also grab pre-cooked chicken or rotisserie chicken from the store to keep it simple.
- Steak: Sliced steak can add a hearty and savory element. You can use cuts like skirt steak, flank steak, or sirloin, which cook quickly.
- Pork: Pork options such as seasoned ground pork, pork carnitas (slow-cooked and shredded pork), or thinly sliced pork loin are excellent choices. Pork pairs well with bold flavors and can be seasoned with spices like cumin and smoked paprika.
- Turkey: Ground turkey is a leaner alternative to beef and can be seasoned similarly for taco bowls. It’s a great option for those looking for a lighter option without sacrificing flavor.
- Seafood: For a lower calorie option, you can use seafood like shrimp or fish.
How to Make Taco Bowls
Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.
- Place a skillet on medium-high heat. Add diced onions, and garlic.
- Cook for 2-3 minutes until fragrant. Addground beef and taco seasoning.
- Break down the ground beef.
- Drain any excess fat.
- Pair the taco beef with toppings.
Homemade Taco Seasoning
I love to make this using my Homemade Taco Seasoning. Combine the following: chili powder, cumin, smoked paprika, garlic powder, onion powder, and salt and pepper. I like to add red pepper as well for additional spice. The serving size of each ingredient is listed in the recipe card below.
Additional Toppings and Substitutions
- Chipotle Cilantro Lime Rice
- Smoked Salsa
- Slow Cooker Crockpot Pinto Beans
- Guacamole
- Pollo Asado Recipe
- Cilantro Lime Cauliflower Rice
- Instant Pot Brown Rice
- Salsa Verde
- Shredded Cheese
- Sour Cream or Greek Yogurt
- Jalapenos
- Corn
- Fresh Mixed Greens
- Spinach
- Pickled red onions
- Cabbage slaw
- Bell Peppers
How to Store Leftovers
Leftovers can be stored tightly covered and sealed for 3-4 days.
How to Reheat
Microwave on high power for 1-2 minutes, or until the contents are heated through, stirring halfway through the heating process to ensure even reheating.
To reheat on the stove, heat over medium heat, stirring occasionally, until the beef is heated through. This typically takes 5-7 minutes.
Freezer Tips
You can freeze leftover meat in airtight containers or bags for up to 4 months. Prior to freezing, make sure you have drained all excess fat and wait until the beef reaches room temperature. Do not freeze the beef while it’s hot. Defrost in the fridge overnight when you are ready to use. Check out my tips on How to Freeze Cooked Ground Beef here.
Similar Recipes You Will Love
Homemade Queso Cheese Dip
Smoked Salsa Recipe
Pork Belly Tacos
Instant Pot Chicken Tacos
Cheesy Taco Pasta
Southwest Salad Recipe
Steak Stir Fry
Ranch Roasted Potatoes
Print Pin
5 from 20 votes
Taco Bowl Recipe
This flavorful Beef Taco Bowl recipe is ready in 30 minutes or less and is packed with seasoned ground beef, fresh veggies, and your favorite toppings. Our homemade taco seasoning adds the perfect touch. This a delicious and easy-to-make dish perfect for busy weeknights.
Course dinner, lunch
Cuisine American, Mexican
Keyword how to make taco bowls, taco bowl recipe, taco meat bowls
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 4 servings
Calories 190kcal
Author Brandi Crawford
Ingredients
- 1/2 cup diced onions
- 2 garlic cloves Minced
- 1 pound ground beef
- cooked rice or cauliflower rice
- shredded cheese
- salsa
Homemade Taco Seasoning (You can use a store-bought blend if you wish)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 /2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- salt and pepper to taste
- 1 teaspoon cayenne pepper Optional for spicy
Instructions
Place a skillet on medium-high heat. Add the diced onions, and garlic.
Cook for 2-3 minutes until fragrant. Add theground beef and all of the spices.
Use a meat chopper or spoon to break down the ground beef. Cook for 3-5 minutes until the beef is fully cooked and no longer pink.
Drain any excess fat.
Pair the taco beef with rice (or cauliflower rice), cheese, salsa, or any of your favorite toppings.
Notes
You can substitute for any protein you wish.
Topping Ideas
- Salsa
- Salsa Verde
- Shredded Cheese
- Sour Cream or Greek Yogurt
- Jalapenos
- Fresh Mixed Greens
- Spinach
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
Nutrition (displayed with net carbs)
Serving: 1serving | Calories: 190kcal | Carbohydrates: 3g | Protein: 24g | Fat: 8g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.