Taxation of Retirement Income (2024)

When you retire, you leave behind many things—the daily grind, commuting, maybe your old home—but one thing you keep is a tax bill. In fact, income taxes might be your single largest expense in retirement.

Taxation of Social Security Benefits

Many older Americans are surprised to learn they might have to pay tax on part of the Social Security income they receive. Whether you have to pay such taxes will depend on how much overall retirement income you and your spouse receive, and whether you file joint or separate tax returns.

Check the base income amounts in IRS Publication 915, Social Security and Equivalent Railroad Retirement Benefits. Generally, the higher that total income amount, the greater the taxable part of your benefits. This can range from 50 to 85 percent depending on your income. There is no tax break at all if you're married and file separate returns.

The IRS also provides worksheets you can use to figure out what's taxable and how much you might owe in taxes on your retirement income. You can find these worksheets in IRS Publication 554, Tax Guide for Seniors.

Taxes on Pension Income

You have to pay income tax on your pension and on withdrawals from any tax-deferred investments—such as traditional IRAs, 401(k)s, 403(b)s and similar retirement plans, and tax-deferred annuities—in the year you take the money. The taxes that are due reduce the amount you have left to spend.

You may owe federal income tax at your regular rate as you receive the money from pension annuities and periodic pension payments. But if you take a direct lump-sum payout from your pension instead, you must pay the total tax due when you file your return for the year you receive the money. In either case, your employer will withhold taxes as the payments are made, so at least some of what's due will have been prepaid. If you transfer a lump sum directly to an IRA, taxes will be deferred until you start withdrawing funds.

Smart Tip: Taxes on Pension Income Vary by State
It’s a good idea to check the different state tax rules on pension income. Some states do not tax pension payments while others do—and that can influence people to consider moving when they retire. States can’t tax pension money you earned within their borders if you’ve moved your legal residence to another state. For instance, if you worked in Minnesota, but now live in Florida, which has no state income tax, you don’t owe any Minnesota income tax on the pension you receive from your former employer.


Taxes on IRAs and 401(k)s

Once you start taking out income from a traditional IRA, you owe tax on the earnings portion of those withdrawals at your regular income tax rate. If you deducted any portion of your contributions, you'll owe tax at the same rate on the full amount of each withdrawal. You can find instructions for calculating what you owe in IRS Publication 590, Individual Retirement Arrangements.

If you have a Roth IRA, you'll pay no tax at all on your earnings as they accumulate or when you withdraw following the rules. But you must have the account for at least five years before you qualify for tax-free provisions on earnings and interest.

When you receive income from your traditional 401(k), 403(b) or 457 salary reduction plans, you'll owe income tax on those amounts. This income, which is produced by the combination of your contributions, any employer contributions and earnings on the contributions, is taxed at your regular ordinary rate. Keep in mind that withdrawals of contributions and earnings from Roth 401(k) accounts are not taxed provided the withdrawal meets IRS requirements.

If your employer matches contributions to a Roth 401(k) on a pre-tax basis, then those amounts plus the earnings on those amounts are treated as pre-tax income and therefore taxable on withdrawal.

Managing Taxable Accounts

Interest paid on investments in taxable accounts is taxed at your regular rate. But other income—from both your capital gains and qualifying dividends—is taxed at the long-term capital gains rate of between 20 percent and 0 percent, depending on your tax bracket. This is true when you have owned the investment for more than one year. This lower tax rate on most of your earnings is one of the major advantages of taxable accounts, though it's not the only one. There are no required withdrawals from taxable accounts and no tax penalty for taking income from these accounts before you turn 59½. This means you have greater flexibility in deciding which investments to tap for income and which to preserve for later needs.

You can use capital losses on some investments to offset capital gains on others, and you might be eligible for certain tax deductions and credits. Talk with your tax professional about these or other ways you might be able to minimize the taxes that you owe.

You can't avoid income taxes during retirement. But once you stop working, you stop paying taxes for Social Security and Medicare, which can add several thousand dollars to your bottom line.

Planning for Gifts and Bequests

As you look ahead, you may be thinking about giving some of your assets to family members or friends, which is often beneficial to both you and them as long as you can afford to live comfortably on your remaining retirement income.

Transferring wealth might be a way for you to avoid incurring estate taxes, which can take a large bite of your assets. In addition, some states impose inheritance taxes at various rates on what your heirs receive from your estate.

But prior to your death, you can make gifts to whomever you wish—and you can do so up to a certain amount without paying taxes. TheIRS ceilingfor individuals and married taxpayers changes from time to time.

In addition, you can make larger gifts tax-free to your beneficiaries over the course of your lifetime. You have to follow IRS rules carefully to comply with the lifetime exclusion provisions. For more details, read the instructions for IRS Form 709.

There are pros and cons to making tax-free gifts, so discuss your options with a tax professional. On the upside, giving the money away reduces your taxable estate—that is, what will be subject to estate taxes when you die—while also helping your beneficiaries. But on the downside, once the gift is given, if you need access to that money later in your retirement, it's gone.

Taxation of Retirement Income (2024)

FAQs

How much of my retirement income is taxed? ›

While California exempts Social Security retirement benefits from taxation, all other forms of retirement income are subject to the state's income tax rates, which range from 1% to 12.3%. Additionally, California has some of the highest sales taxes in the U.S.

At what age do you stop paying taxes on retirement income? ›

At What Age Can You Stop Filing Taxes? Taxes aren't determined by age, so you will never age out of paying taxes.

How is income taxed after full retirement age? ›

When you start receiving Social Security benefits, they may be taxed depending on your combined income. It is possible to be taxed at up to either 50% or 85% of your benefits. There are plenty of strategies to avoid being taxed, two of which are reducing your work income and reducing income from interest and dividends.

How much federal tax will I pay on my pension? ›

Lump-Sum Benefits

A mandatory 20% federal tax withholding rate is applied to certain lump-sum paid benefits, such as the Basic Death Benefit, Retired Death Benefit, Option 1 balance, and Temporary Annuity balance.

How much can a senior citizen make without paying taxes? ›

If you are at least 65, unmarried, and receive $15,700 or more in nonexempt income in addition to your Social Security benefits, you typically need to file a federal income tax return (tax year 2023).

Do you pay capital gains after age 65? ›

Whether you're 65 or 95, seniors must pay capital gains tax where it's due. This can be on the sale of real estate or other investments that have increased in value over their original purchase price, which is known as the “tax basis.”

Do seniors over 70 need to do federal tax returns every year? ›

If Social Security is your sole source of income, then you don't need to file a tax return. However, if you have other income, you may be required to file a tax return depending on the amount of other income.

Are there any tax breaks for retirees? ›

Increased Standard Deduction

The standard deduction for seniors this year is actually the 2022 amount, filed by April 2023. For the 2022 tax year, seniors filing single or married filing separately get a standard deduction of $14,700.

What is the standard tax deduction for seniors over 65? ›

Additional Standard Deduction for People Over 65
Filing StatusTaxpayer Is:Additional Standard Deduction 2024 (Per Person)
Single or Head of HouseholdBlind$1,950
Single or Head of Household65 or older$1,950
Single or Head of HouseholdBlind AND 65 or older$3,900
3 more rows
Mar 11, 2024

Is retirement money considered earned income? ›

Beginning on the day after you reach minimum retirement age, payments you receive are taxable as a pension and are not considered earned income.

Do retired seniors file income tax? ›

Some seniors must pay federal income taxes on their Social Security benefits, depending on their income and filing status. If you have a source of income that is substantially more than what you receive from your Social Security benefits, you will pay federal income taxes on up to 85% of your benefits.

Does Social Security count as income? ›

You must pay taxes on up to 85% of your Social Security benefits if you file a: Federal tax return as an “individual” and your “combined income” exceeds $25,000. Joint return, and you and your spouse have “combined income” of more than $32,000.

What retirement income is tax-free? ›

Roth IRA or Roth 401(k) qualified distributions are tax-free. Social Security income is taxed at your ordinary income rate up to 85% of your benefits; the rest is tax-free.

How can I avoid federal tax on my pension? ›

To avoid the tax hit completely on your lump sum retirement distribution, it is advisable that you contact your investment representative, banker or new employer's retirement administrator before you agree to receive your pension distribution. Establish a rollover IRA account with your investment broker or banker.

How do I calculate my tax rate after retirement? ›

You determine your tax bracket in retirement the same way you did while you were working. Add up your sources of taxable income, subtract your standard or itemized deductions, apply any tax credits you're eligible for, and check the tax tables in the instructions for Form 1040 and 1040 SR.

How do I calculate how much my Social Security will be taxed? ›

How to Calculate Your Social Security Income Taxes. If your Social Security income is taxable, the amount you pay will depend on your total combined retirement income. However, you'll never pay taxes on more than 85% of your Social Security income, though the income brackets will vary by filing status.

How do I determine the taxable amount of a pension distribution? ›

'The General Rule uses the ratio of the retiree's cost in the annuity contract to the total amount the retiree and survivors can expect to receive under the contract, based on actuarial tables. This ratio is multiplied by the annuity payments received to determine the tax-free part of each payment.

Do I have to pay taxes on my 401k after age 65? ›

Do You Have to Pay Taxes After Age 65 (or 59 ½)? Your age can affect how much you pay in taxes. Again, the early withdrawal penalty usually applies to those under the age of 59 ½. After that age, you still have to pay federal income tax on withdrawals in most cases, but the penalty goes away.

How do I get full tax-free retirement income? ›

6 Ways To Get More Tax-Free Income In Retirement
  1. Here Are 6 Tax Planning Strategies To Get More Tax-Free Income.
  2. Contribute To Your Roth IRA.
  3. Set Up Your Roth 401(k) Or Roth 403(b) Now.
  4. Mega Backdoor Roth Contributions.
  5. Tax-Free Income From Municipal Bonds And Funds.
  6. Optimize Your Health Savings Account For Tax-Free Income.
Jul 11, 2024

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