Term Life vs. Whole Life Insurance: Key Differences and How To Choose - NerdWallet (2024)

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The difference between term and whole life insurance can be boiled down to cost and length. Term life insurance is cheaper than whole life and covers you for a set period of time. Whole life insurance typically lasts your entire life and can build cash value, which makes it a more complex and expensive product.

With either policy, your loved ones can spend the payout however they like, such as funeral expenses, mortgage payments or college tuition. But depending on your coverage needs, one type of life insurance may be a better fit than the other.

Term life vs. whole life: Overview

To better understand the difference between term life and whole life, here’s a quick rundown on how each type of coverage works.

Term life insurance

The way term life insurance works is simple: It covers you for a fixed period of time, such as 10, 20 or 30 years, and pays out if you die during the term. If you outlive the term and your coverage ends, your beneficiaries won’t receive any money. Most policies are a type of level term life; the death benefit and insurance premiums are guaranteed to stay the same throughout the term. A decreasing term life policy is slightly different, and less common. The death benefit gets smaller over the length of the term while the premiums stay the same.

Ideally, the length of your term life insurance should match the financial obligation you’re covering. For example, if you're a new parent, you might buy a 20-year policy to cover you until your child no longer relies on you financially. Most life insurance companies sell term life, so it’s easy to find and compare life insurance quotes online.

» MORE: Best life insurance companies

Whole life insurance

Whole life insurance is the most common type of permanent life insurance and typically costs more than term life. This is because most policies offer coverage that matures late in life — at 90, 100 or 120 years old, in some cases. Whole life insurance also has a cash value component. A portion of your premium goes toward the cash value, which can grow over time. Once you’ve built up enough cash value, you can borrow against it or surrender the policy for cash.

Although it’s more complicated than term life, the way whole life insurance works is more straightforward than other types of permanent life insurance. Premiums remain level and the cash value grows at a guaranteed fixed rate. The death benefit is also guaranteed, but be mindful of taking out cash value loans or withdrawals without paying them back. While you’re not required to repay them, your insurer will subtract any outstanding loans or withdrawals from the final death benefit paid out to your beneficiaries.

Many whole life insurance policies are “participating” policies, which means you may earn dividends based on the company’s financial performance. You can use your dividends in a few different ways — including boosting your policy’s cash value.

» MORE: What is a mutual life insurance company?

Key differences between term life and whole life

Cost of term life vs. whole life

Term life is often the most affordable life insurance because it’s temporary and has no cash value. Whole life premiums are much higher because the coverage typically lasts your lifetime, and the policy grows cash value. Here’s how annual premiums compare for term life policy vs. whole life.

Average annual life insurance rates for women

Age at purchase

Policy amount

20-year term life

30-year term life

Whole life

30

$250,000

$500,000

$1 million

$129

$189

$280

$182

$293

$468

$2,026

$4,015

$7,953

40

$250,000

$500,000

$1 million

$179

$283

$480

$269

$464

$856

$2,987

$5,937

$11,797

50

$250,000

$500,000

$1 million

$361

$645

$1,130

$607

$1,119

$2,108

$4,740

$9,443

$18,810

60

$250,000

$500,000

$1 million

$874

$1,666

$3,125

Not available.

$7,990

$15,943

$31,810

Source for all rates: Quotacy. Lowest three rates for each age and policy type averaged. Valid as of Jan. 7, 2023. Rates are for applicants in the super preferred health class.

Average annual life insurance rates for men

Age at purchase

Policy amount

20-year term life

30-year term life

Whole life

30

$250,000

$500,000

$1 million

$147

$224

$350

$212

$348

$605

$2,344

$4,652

$9,190

40

$250,000

$500,000

$1 million

$205

$335

$577

$333

$584

$1,085

$3,533

$7,028

$13,887

50

$250,000

$500,000

$1 million

$452

$824

$1,531

$791

$1,480

$2,837

$5,600

$11,163

$22,133

60

$250,000

$500,000

$1 million

$1,250

$2,361

$4,491

Not available.

$9,594

$19,150

$38,093

Source for all rates: Quotacy. Lowest three rates for each age and policy type averaged. Valid as of Jan. 7, 2023. Rates are for applicants in the super preferred health class.

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Term Life vs. Whole Life Insurance: Key Differences and How To Choose - NerdWallet (1)

How to choose between term and whole life insurance

Term life is sufficient for most families, but whole life and other forms of permanent coverage can be useful in certain situations.

Choose term life if you:

  • Only want coverage for a specific period of time. A term life policy can replace your income if you die while you still have major financial obligations, such as raising children or paying off your mortgage.

  • Want the most affordable coverage. Term life insurance is the least expensive option, especially if you’re young and healthy.

  • Think you might want permanent life insurance but can’t afford it right now. You may be able to convert your term life policy to permanent coverage at a later date. The deadline for conversion varies by policy, and not all policies offer conversion.

  • Don’t want to use life insurance to accumulate a cash value. Buying a cheaper term life policy lets you save what you would have paid for a whole life policy, and perhaps invest the money elsewhere.

Choose whole life if you:

  • Can comfortably afford the higher premiums. Whole life insurance is a lifelong commitment, so you want to make sure you can afford it. If you miss your premium payments, your policy could lapse.

  • Want coverage that essentially lasts your lifetime. The death benefit from whole life policies typically pays out whenever you die. If you name life insurance beneficiaries on your policy, the payout will go directly to them and not through your estate.

  • Have a lifelong dependent like a child with disabilities. Life insurance can fund a trust to provide care for your child after you’re gone. Consult with an attorney and financial advisor before setting up a trust.

  • Want life insurance that builds guaranteed cash value. The cash value of whole life policies grows at a guaranteed rate set by the insurer.

» MORE: Is whole life a good investment?

Still not sure whether you need life insurance? Use our tool below.

Alternatives to term and whole life insurance

If you need lifelong coverage but want more flexibility than whole life provides, consider other types of permanent life insurance:

  • Universal life insurance.

  • Variable life insurance or variable universal life insurance.

  • Indexed universal life insurance.

These other options often have varying costs and features depending on the type of coverage you buy and the performance of your cash value. That can lead to great savings or to unexpected expenses.

As always, discussing your individual needs with a fee-only life insurance consultant is a great first step.

Frequently asked questions

What happens to term life insurance at the end of the term?

Most term life insurance policies are temporary, which means your coverage expires once your term is up. If you still need life insurance, you can purchase a new policy, though you can expect to pay higher rates. There are cases where your coverage may continue, such as if you convert to a permanent life insurance policy before the deadline set by your insurer.

Why is term life insurance cheaper than whole life?

Term life insurance tends to be cheaper than whole life because it offers temporary rather than lifelong coverage and doesn’t build cash value.

Does term life insurance build cash value?

No, term life insurance doesn’t have a cash value. If you want a policy that builds value over time, look into permanent life insurance.

Which is better, whole or term life insurance?

The best life insurance policy for you depends on your needs and budget. Generally, term life insurance is sufficient for most people. You might want to explore whole life insurance if you’ve maxed out your tax-advantaged retirement accounts or if you have a lifelong dependent, such as a child with special needs.

What are the main differences between term and whole life insurance?

Term life insurance is temporary. It offers coverage for a set number of years, like 10, 15 or 20, and pays out a death benefit if the policyholder dies during that period. Whole life insurance typically lasts your whole life and has an added cash value component that earns interest over time.

Term Life vs. Whole Life Insurance: Key Differences and How To Choose - NerdWallet (2024)

FAQs

How do I choose between term and whole life insurance? ›

If you're on a budget and just want to provide coverage for your family, term life plans are often the most cost-effective option. On the other hand, if you're looking for lifelong protection with more investment potential, then whole life insurance may be a better choice.

When might term insurance be a better option than whole life insurance? ›

It depends on your needs and wants. If you only need life insurance for a relatively short period of time (such as while you have minor children to raise), term life may be better because the premiums are more affordable. If you need permanent coverage that lasts your entire life, whole life is likely preferred.

Why do many financial experts prefer term life insurance to whole life insurance? ›

Cost is a major difference between whole and term life insurance. Term life is often the most affordable life insurance because it's temporary and has no cash value. Whole life premiums are much higher because the coverage typically lasts your lifetime, and the policy grows cash value.

What does Dave Ramsey recommend for life insurance? ›

If you have family members that depend on your earnings, you need life insurance. How else will they replace your income and avoid being left with debt? Dave Ramsey recommends term insurance as opposed to whole life, variable life or universal life insurance.

Should I switch my term life insurance to whole life? ›

However, if you have a serious health condition that would make a new life insurance policy difficult or nearly impossible to get, converting your term life policy to whole life just might be your best bet.

What is the disadvantage of whole life insurance? ›

A more complex product than term life insurance. Higher premiums than term life insurance. Could be costly if coverage lapses early.

What is the main disadvantage of term life insurance? ›

Cons of level term insurance

Unlike permanent life insurance , level term contracts have an end date, so you won't have coverage or death benefits once the policy has run out. No cash value. Level term insurance contracts don't accumulate cash value.

Why not buy term life insurance? ›

If you outlive the term of your term life insurance, the policy expires and has no value. If you're looking for a way to leave money behind, a term life insurance policy most likely isn't a good fit.

Why do people prefer term life insurance? ›

When it comes to term life insurance, one of the major benefits is the ability to choose the amount of coverage for a specific period of time to create the best term life policy for you. In many cases, you're able to pick a term length that can be anywhere from 10 years to 30 years.

Why would you choose whole life insurance? ›

1. Whole life insurance can protect your family. Whole life insurance offers death benefit protection that can keep your family financially secure in case you pass away. And because you are fully protected with your first payment, it can also be a good way to leverage your money.

Can you cash out your whole life insurance policy? ›

Can You Cash Out a Life Insurance Policy? With a cash value life insurance policy, like whole life or universal life insurance, you can access the cash value. One of the ways to do that is to cash out or surrender the policy. If you choose to cash out your policy, you'll receive the cash value minus any surrender fees.

What is a disadvantage of using a whole life policy for saving? ›

Cons of Whole Life Insurance

Whole life is more expensive than term life, and you will receive a lower death benefit than you could get with the same amount of money with a term policy.

What does Suze Orman say about term life insurance? ›

Suze Orman recommends that generally most people should get a 20 year term life insurance policy at 20 times your annual income. What does that mean? That means if you're 30 years old and you make $50,000 a year you should get a million dollar 20 year term life insurance policy.

What is the best age to buy term life insurance? ›

However, it's generally a good idea to consider purchasing term insurance in your 20s or 30s. This is because premiums for term life insurance are significantly lower when you're younger and healthier. The risk of disease increases with age, and this can lead to increased premiums or even denial of coverage.

Which type of life insurance is the better option? ›

If you have many dependents, whole life insurance may be a better route. However, if financial planning and cash value are most important to you, universal life insurance may be a strong option. Lastly, if you are a business owner, group life insurance might be the best life insurance option.

What are the disadvantages of term life insurance? ›

Cons of level term insurance

Unlike permanent life insurance , level term contracts have an end date, so you won't have coverage or death benefits once the policy has run out. No cash value. Level term insurance contracts don't accumulate cash value.

Can you cash out a term life insurance policy? ›

While you can't cash out term life insurance, you can sell your policy. Additionally, you may have other options if you want to change your coverage, such as lowering your premium payments or converting to a permanent policy.

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