The 2-2-4 rule for leftovers
The 2-2-4 rule for leftovers:
Move the food from the oven to the refrigerator in2hours or less. Store in the refridgerator at a shallow depth- about2inches- to speed chilling. Eat in4days or less (or freeze).
Learn more tips for health and to help you accomplish your weight management goals with our Medical Weight Management Program. Next group starting beginning of May.
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