Usingtechnical fabricsto keep dry and comfortable can make all the difference to your run - whether running your first5k or 10thmarathon. That's why you must invest in technical clothing that is both sweat-wicking and breathable. Instead of trapping the moisture next to your skin, these fabrics move it away, moving it to the outside of the fabric to evaporate, minimising chafing and maximising your comfort.
Synthetic fabrics have taken the lead in activewear in recent yearsfor their superior ability to keep you dry and comfortable, whatever the weather.However, as people turn to becoming more eco-conscious, there are also some brilliant natural alternatives:
Nylon -Nylon is one of the most popular fabrics inrunning tops and running legwear asit'ssweat-wicking, breathable, and super stretchy, soit’llmove with you for a comfortable ride.
Polyester-Polyester is aplastic-basedfabric, makingit durable, lightweight, breathable, and non-absorbent. It also repels UV rays and keeps you warm whenwet, ideal forrunning jackets.On the downside, it does nothold the anti-bacterial qualities of natural fibres.
Polypropylene -Popular in running gear, this fabric is water-resistant and temperature regulating - able to stay dry and cool, no matter how sweaty you get on the road. It'sideal forrunning base layers.
Spandex -Also known as LYCRA, spandex is super stretchy and flexible, able to expand forunrestricted movement before snapping back and retaining its shape.It's ideal for running socks, sports bras, and running leggings. Shop Hilly to discover more.
Bamboo -Bamboo is a great eco-friendly alternative to synthetic fibres and is naturally sweat-wicking, anti-bacterial, and incredibly soft.
Wool -Merino woolis ideal forhot and cold climates as it is temperature-regulating, extremely breathable, sweat-wicking, and anti-bacterial. Incredibly lightweight, wool isoften combined with synthetic fibres such as spandex to give it a more fitted shape to a whole host of runwear. Shop Icebreaker to discover more.
Be aware of wearingcotton. It is not the optimum fabric for running.It absorbs moisture, traps it against your skin, and leaves you feeling damp and hot as you sweat.
Find all the gear you need for your next run all in one place here at Runners Need. Click below to shop our incredible men's and women's runwear collections...
