The Quickest Way to Lose a Few Pounds (2024)

By the Editors of SilverSneakers |

We’re on a mission to collectively lose 1 million pounds. Join us for fun workouts, exercise videos, audio guides, healthy recipes, and more!

The Quickest Way to Lose a Few Pounds (1)

Do you have a few pounds to lose? Whether you’ve recently decided you want to shed some weight or you’re looking to bust a plateau, you’ve come to the right place.

The SilverSneakers Million Pound Challenge is a 30-day fitness and nutrition program designed to get you walking, working out, eating well, weighing less, and feeling more confident. We’re on a mission to lose 1 million pounds together—but all you have to do is pledge to lose one.

Here’s what to know:

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The Quickest Way to Lose a Few Pounds (2024)
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