The school week should be four days long (2024)

Today our marvelous hosts Noah Ellinger and Noah Bihan talk about potential four day school weeks, Spotify wrapped, and celebrity drama!

Most students are constantly worried and in distress about homework or a big test coming up. An extra day of the weekend would give students an additional twenty-four hours to study or finish assignments.

Labor Day, Memorial Day, and Indigenous People’s Day are happy days all around the U.S., mainly because people get time off. Three-day weekends are always a blast and extremely relaxing for citizens, especially students. But what if this was every weekend? Think about how much less stress and more relaxation there would be for students if Monday was an official part of the weekend.

These are only some of the reasons that three-day weekends should be an every week thing. So many more benefits could come out of Monday being an extension of the weekend. The most important thing though is the good things it brings for students. The mental and physical health of students and teachers alike will improve drastically.

Most students are constantly worried and in distress about homework or a big test coming up. An extra day of the weekend would give students an additional twenty-four hours to study or finish assignments. It would also give teachers more time to plan fun, interactive lessons that students are more engaged and interested in.

This three-day weekend would be a bonus day to catch up on school work, chores, and hobbies. Most students can’t do this on Saturday or Sunday because they dedicate their time and effort to other extracurricular activities. For example, students who have to travel far for sports tournaments lose precious hours that could be spent working on school assignments and projects.

In addition, many people on campus hardly get a sufficient break from everyday stress until summer, which isn’t healthy for their body. In fact, according to an article by Healthline, the many stresses of everyday life can lead to serious, irreversible damages to your heart. Undergoing this significant amount of constant stress in high school could be really hurting student’s bodies.

However, these individuals could get more than thirty extra days they can use as a break from this demanding atmosphere. Adding Mondays onto the weekends would give students and teachers thirty-six more days of freedom and relaxation. To get a break from the daily stresses of life can be hard, but one additional day a week would give people the time to disconnect and recharge.

Some people might be against weekly three-day weekends because they feel the requirement of hours in the classroom won’t be met. In order to meet the hour requirement, summer and winter breaks may be shortened by a few days. Additionally, the school day could be extended to seven, eight, or nine hours. Finally, class periods could be two hours rather than 90 minutes, therefore allowing the required hours to be met.

All districts should make three-day weekends the new normal. This would be best for the mental health of not just students but all school staff as well.

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The school week should be four days long (2024)

FAQs

Why should schools be 4 days a week? ›

A four-day school week makes this ratio more even (4:3) and could reinvigorate students and increase their learning capability. A study by the Life School of Dallas has shown that a four-day school week helps with mental health and wellbeing, which can lead to potentially higher test scores.

Why should school days be long? ›

An expanded school schedule engages students more fully, and children learn better in a more stimulating environment. By reducing the pressure on the system to cram math and reading and science into too few hours, the new school day opens up the schedule for subjects that students enjoy and teachers like to teach.

Does a 4 day school week improve mental health? ›

Rand.org found a 4-day week had other positive effects on: Reduced parental stress. Improved student mental health. Improved school climate.

Why school days should be shorter facts? ›

Shorter school days enforce healthier sleep schedules across many adolescents and boosts their ability to focus and learn in classes. Additionally, it gives students the freedom and opportunity to balance work and after school activities while also maintaining a proper sleep schedule.

Does a 4 day school week improve test scores? ›

While the mean test scores for five-day week schools exceeded those of four-day week schools in 11 of the 12 test comparisons, the differences were slight, with only one area revealing a statistically significant difference.

What states have a 4-day school week? ›

Some states want to discourage four-day school weeks

But in recent years, just shy of 1,000 districts in states like Arizona , Arkansas , Colorado , Kansas , Nebraska , New Mexico , North Dakota , Oregon , and Texas have moved to a four-day weekly schedule, often dropping either Monday or Friday.

Why is 5 days of school good? ›

Five-day schedules not only allow teachers to build the best relationship with the child and their family, but it ensures they can offer the best data on their continuing progress on developmental goals.

Is 7 hours of school too much? ›

Much like how adults tend to feel “done” after 8 hours, children also reach their limit. A 7-hour day at school or childcare, mirroring this rhythm, ensures that they are engaged and receptive during their learning hours.

Why should students have 3 days of school? ›

Kids Should go to School Only 3 Days a Week By carl

More and more students don't get enough rest from school. For one reason, they get too much homework and too many assignments. Secondly, they'll have time to review assignments. Lastly, they can be prepared and ready and not have to be stressed out.

Do 4 day school weeks improve attendance? ›

The RAND researchers estimated that the districts with four-day school weeks that they studied had slightly higher attendance than comparable districts with a five-day week.

Does a 4 day school week decrease bullying? ›

Results indicate that four-day school weeks decrease per-pupil bullying incidents by approximately 31% and per-pupil fighting incidents by approximately 27%, but have no detectable effect on other incident types, ACT scores, or attendance.

What are the benefits of a 4 day work week? ›

Pilot studies in countries including the U.K., Spain, Portugal, and South Africa suggest that shorter workweeks can help employees reduce burnout, manage stress, get more sleep and exercise, spend additional quality time with loved ones, and feel all-around happier and healthier.

Why should school days be 4 days? ›

A shorter week can reduce student fatigue and increase engagement during school hours. Additionally, the extra day off can provide students with more opportunities for rest, family activities, and independent learning.

Why longer school days are better? ›

Easier on Parents

To fill the gap, working parents have to arrange for childcare, enroll their kids in an after-school program, or simply work less. This can cause a lot of headaches and financial stress. A longer school day can help alleviate some of the childcare burdens parents currently face.

Do longer school days cause stress? ›

Impact on Mental Health

Let's talk mental health – or rather, the mental Olympics that come with longer school hours. Burnout becomes a common theme, turning minds into mush faster than microwave popcorn. Less sleep than a caffeinated owl doesn't make for happy test scores or enthusiastic students.

How does a four day school week decrease bullying? ›

“Part of that is probably mechanical: They're spending less time in school,” she said. “So it depends on when we think bullying happens; if it happens at lunchtime and they actually now only have four days of lunch, instead of five days of lunch, that's a reduction in time that the bullying or fights might happen.

Is California doing a 4-day school week? ›

However, this trend does not continue in California, where only two districts, Leggett Valley Unified in Mendocino County and Big Sur Unified in Monterey County, have shortened their school week.

What schools in AZ have a 4-day school week? ›

Here are the school districts in Maricopa County that operate using the four-day school week as of the 2023-24 school year:
  • Arlington Elementary District (Arlington)
  • Cartwright Elementary District (Phoenix)
  • Gila Bend Unified District (Gila Bend)
  • Liberty Elementary District (Liberty, Buckeye, Goodyear)
Jan 31, 2024

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