The stock market suddenly seems nervous. What this means for you, depending on your age (2024)

The stock market suddenly seems nervous. What this means for you, depending on your age (1)

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When a traffic light turns red, everyone on the road is supposed to do the same thing. With the stock market, it's more complicated.

The swift and alarming spread of the Coronavirus, a respiratory illness that has sickened at least 4,500 people and killed more than 100, caused the market to flash bright red yesterday. Stocks suffered their worse loss on Monday since October, with the Dow plunging more than 450 points. The S&P 500, meanwhile, was down 1.6%. One economist said the outbreak could lead to a "Lehman-type moment."

While many investors should stay the course amid the volatility, others might want to slow down. After all, the S&P 500 is up more than 190% since 2010. Troubles in the market should direct your attention to your personal timeline and financial goals.

"If you have 40 years left to invest, a bear market right now is just noise and should be ignored — in fact, often celebrated," said Doug Bellfy, a certified financial planner at Synergy Financial Planning in South Glastonbury, Connecticut.

On the other hand, Bellfy said, "a stock market crash that starts the day after you retire can cause a permanent lifestyle impact if all your money is invested there."

Here's what the ups and downs of the market mean for you, depending on your age.

20s-30s:

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Olga Stabredova

If you're a young investor, your rate of return typically matters less than your savings rate, said James Sweeney, a CFP and founder of Switchpoint Financial Planning in Lehi, Utah.

He provided an example: If you're 30 with $20,000 invested, whether you earn a 10% or a 5% return will only result in a difference of around $1,000. But, Sweeney said, "if I can save aggressively, and put an extra $5,000 toward retirement, that has a much bigger effect on my portfolio value."

This means that people in their 20s and 30s who are investing for retirement really are best off doing nothing as the market rages, said Alex Doll, a CFP and president of Anfield Wealth Management in Cleveland. In fact, when you put money into your 401(k) during a downturn, you're actually taking advantage of a low-cost environment.

However, you don't want the money you need for near-term expenses in the stock market, because it has a greater chance of losing value, said Nicholas Scheibner, a CFP at Baron Financial Group in Fair Lawn, New Jersey.

Keep the savings for, say, a home purchase within the year, in cash or CDs.

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40s-50s:

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Julio Macias

The biggest mistake middle-aged investors can make is to sell at the bottom of a bear market, Sweeney said.

"Most people still have 10 or more years until they retire, which is typically more than enough time to ride out a bear market," he said. (A bear market is said to have begun when a major index such as the drops more than 20%.)

Consider this: After the 2008 downturn, when the S&P 500 plunged 56%, investment portfolios took between one and three years to recover (for asset allocations ranging from half stocks and half bonds, to 100% stocks), according to Vanguard.

Do make sure you have enough cash reserves built up to cover what is likely to be a slew of upcoming expenses, including school tuition and planned vacations, said Milo Benningfield, a CFP and founding principal of Benningfield Financial Advisors in San Francisco.

"If not, consider raising cash from your portfolio now, rather than later after markets have fallen," he said.

60s-70s:

As the stock market bounces up and down, older investors should avoid complacency and tweak their portfolio to make sure they're ready to exit the workforce, Bellfy said.

"I find that investors that are getting close to retirement do sometimes need to be coaxed to reduce risk and build cash reserves," he said.

How much should you have in cash? At least two years' worth of living expenses, according to Bellfy. "But more can be better if one has the ability to save up more," he said.

That way if a bear market hits just before you retire, you won't need to dig into your portfolio at reduced prices.

"Avoid the temptation to cash out your investments completely," Benningfield said. "You may have another two to four decades of spending to cover."

If you're already in retirement:

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Freestocker

Investors who no longer receive a paycheck want to make sure they have enough of their money in cash and bonds to last them until the market heals from a possible downturn, Sweeney said.

He recommends building up between five and 10 years' worth of these reserves. So if you estimate that you'll need to withdraw $25,000 a year from your portfolio, you'd want to keep $125,000 to $250,000 in cash and bonds. (You'll also typically have Social Security and/or a pension to rely on.)

He said retired investors still need some growth assets such as stocks, particularly since people are living longer.

"In a bear market, pull from your bond portfolio to fund your lifestyle," he said. "Leave your stocks alone."

The stock market suddenly seems nervous. What this means for you, depending on your age (2024)

FAQs

Should a 70 year old get out of the stock market? ›

Indeed, a good mix of equities (yes, even at age 70), bonds and cash can help you achieve long-term success, pros say. One rough rule of thumb is that the percentage of your money invested in stocks should equal 110 minus your age, which in your case would be 40%. The rest should be in bonds and cash.

Why are people scared of the stock market? ›

It turns out, the pain of losing money is psychologically twice as powerful as the pleasure of gain. This means we're typically much more likely to avoid investing because we fear the potential losses...

How does the stock market affect me? ›

When stocks rise, people invested in the equity markets gain wealth. This increased wealth often leads to increased consumer spending, as consumers buy more goods and services when they're confident they are in a financial position to do so.

How much should a 70 year old have in the stock market? ›

If you're 70, you should keep 30% of your portfolio in stocks. However, with Americans living longer and longer, many financial planners are now recommending that the rule should be closer to 110 or 120 minus your age.

When should seniors stop investing? ›

A general rule of thumb says it's safe to stop saving and start spending once you are debt-free, and your retirement income from Social Security, pension, retirement accounts, etc. can cover your expenses and inflation.

How much should a 72 year old retire with? ›

How Much Should a 70-Year-Old Have in Savings? Financial experts generally recommend saving anywhere from $1 million to $2 million for retirement. If you consider an average retirement savings of $426,000 for those in the 65 to 74-year-old range, the numbers obviously don't match up.

Can stock market cause anxiety? ›

Even in a bull market, investors may be concerned about the possibility of losing their current assets. As a result, many investors experience pressure to maintain, or to exceed, their performance levels, which in turn leads them to feel anxious.

Why is the stock market doing so bad? ›

“Because the Fed failed to move yesterday, the ongoing deterioration in the economic data as evidenced by today's rising initial jobless claims, Low unit labor costs, and abrupt slowing in global manufacturing activity suggest that we are getting to a point where bad economic news is bad for markets,” writes Neil Dutta ...

Why do 90% of people lose money in the stock market? ›

Lack of knowledge and expertise. Investing in the stock market requires a certain level of knowledge and expertise, and many people may not have the necessary skills or experience to make informed and profitable decisions. Emotional decisions.

What has the biggest impact on the stock market? ›

Global Economic News and Stock Market Reactions

Economic indicators such as GDP growth rates, unemployment figures, and inflation statistics play a critical role in setting market expectations.

What happens to stocks when the market crashes? ›

While it appears that you're losing money during a market crash, in reality, it's just your stocks losing value. For example, say you buy 10 shares of a stock priced at $100 per share, so your total account balance is $1,000. If that stock price drops to $80 per share, those shares are now only worth $800.

Why is the market going down? ›

What makes the market go down? When demand for a stock exceeds supply, its price rises; when supply surpasses demand, the price falls. Factors like company earnings, economic data, and investor sentiment influence the supply and demand dynamics, impacting market movements.

What does the average American retire with? ›

Data from the Federal Reserve's most recent Survey of Consumer Finances (2022) indicates the median retirement savings account balance for all U.S. families stands at $87,000.

How much money do I need to invest to make $3,000 a month? ›

Imagine you wish to amass $3000 monthly from your investments, amounting to $36,000 annually. If you park your funds in a savings account offering a 2% annual interest rate, you'd need to inject roughly $1.8 million into the account.

What is the average 401k balance for a 70 year old? ›

Average 401(k) balance by age
AgeAvg. 401(k) balanceYou should have saved at least
40s$124,400Salary x 3
50s$212,400Salary x 6
60s$239,900Salary x 8 (and 10x by age 67)
70s$239,600Row 5 - Cell 2
2 more rows
Jun 13, 2024

At what age should I take my money out of the stock market? ›

The common rule of asset allocation by age is that you should hold a percentage of stocks that is equal to 100 minus your age. So if you're 40, you should hold 60% of your portfolio in stocks. Since life expectancy is growing, changing that rule to 110 minus your age or 120 minus your age may be more appropriate.

Should retirees stay in the stock market? ›

The short answer is yes. One of the most daunting aspects of retirement is making sure you have enough money to live on until you die. With looming threats of Social Security cuts, longer life expectancy and rising health care costs, making your money go as far as it can is more important now than ever before.

What is the best investment for a 70 year old? ›

Here are some ways investors can incorporate lower-risk vehicles as part of a retirement strategy:
  • Money market funds.
  • Dividend stocks.
  • Ultra-short fixed-income ETFs.
  • Certificates of deposit.
  • Annuities.
  • High-yield savings accounts.
  • Treasury bonds.
Jul 22, 2024

What is the rule of 70 in the stock market? ›

The rule of 70 is used to determine the number of years it takes for a variable to double by dividing the number 70 by the variable's growth rate. The rule of 70 is generally used to determine how long it would take for an investment to double given the annual rate of return.

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