The Truth About Clutter | A Debt Free Mess Free Life (2024)

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For most of my adult life, I’ve had a love affair with stuff. Back in the day, I would regularly go through my closets, drawers and storage areas, sorting, deciding, purging, tossing, and organizing my clutter.

You see, I had lots of clutter neatly packed away in beautiful and fancy storage containers, clearly labeled, so I knew precisely what bin held what objects. I didn’t understand the truth about clutter.

Every once in a while I would realize that my clutter needed to be organized through even further.

This would typically occur before a big yard sale where I would sell my unwanted stuff for pennies on the dollar and then head out and purchase more.

Usually, whatever I was selling I was still paying for via my massive credit card debt, but I didn’t care. I just kept purging, buying and complaining I didn’t have enough storage. It never dawned on me to stop buying stuff.

It was a vicious routine that I would later reflect on inshame. That’s the truth about clutter no one tells you about.

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Many people detest clutter. Intuitively we know something about it takes away our energy.

We’ve all seen the shows Hoarders and Hoarding – Buried Alive. These folks take clutter to the extreme. We watch in shock at their living conditions, and we shake our heads trying to understand why they live the way they do. And although most of us don’t live asif we belong on an episode of Hoarders, most of us have too much stuff crammed into our homes.

Besides the obvious lack of room, what is the effect of a cluttered home?

The Truth About Clutter

1. It Makes You Feel Exhausted: The truth is a cluttered home drains you emotionally. Looking at the constant chaos of a cluttered environment saps you of all energy and leaves you feeling fatigued. And, the most exhausted people I know have cluttered homes and can’t throw anything away.

2. It Makes You Feel Hopeless: Too much stuff is overwhelming, and that overwhelm leads to feelings of hopelessness. In essence, we throw our hands in the air in resignation because we don’t know where to start and how to clean it up – so we don’t.

3. It Leads You To Feel Out of Control: You’re not in control when you have clutter. Instead, clutter is in control of you.

4. It Makes You Poor: People with cluttered homes demonstrate a lack of restraint with spending. If you notice their counterparts – people with clutter-free homes – you see the control in action.

If you find yourself living in a cluttered home, I want to you think about something:

Clutter is old, stuck, stagnated energy. It’s unmade decisions, regrets, and guilt. Sometimes it’s shame or old childhood wounds. That’s what exists in clutter. There’s nothing positive about it. That’s the truth about clutter.

The Truth About Clutter | A Debt Free Mess Free Life (2)

How To Tackle Clutter

While it may take more than a weekend to rid yourself of all the clutter in your home fully, you must start somewhere. Usually, a huge dose of decluttering is just what you need to shock yourself into committing to purge ruthlessly.

We have two great decluttering worksheets you can grab in our Free Resource Library. These worksheets will help you start to declutter and purge what you don’t want in your home any longer!

Don’t have the access code? Sign up below and gain instant access so you can grab those printables and any of the many printables I create each and every single month!

I suggest you dedicate yourself to starting with a weekend purge party.The Truth About Clutter | A Debt Free Mess Free Life (3)

The Truth About Clutter | A Debt Free Mess Free Life (4)

Here’s how you can prepare to make it happen:

Commit to The Task – Sit down as a family and get everyone on board to clear the clutter. Make sure you’ve given thought to the emotional and physical commitment to ridding your home of junk. Then, decide what days you’ll commit to making this happen. Will you start Friday afternoon and work through until Sunday night or will you commit to only Saturday and Sunday? Decide as a family.

Assemble Your Team – You’ll have a lot going on, and so it might be wise to enlist other family and friends to help with the project. Divide and conquer by putting people into teams. Have one group in charge of donations and another in charge of yard sale and online selling, and yet another person for handling everything that will be thrown away.

Arrange Child Care – Smaller children don’t need to be involved in this upheaval. Instead, ask a friend or family member to entertain them out of your home for the weekend. If you have older children, they should be part of the house team. They should work in their bedrooms and personal spaces as well.

Pick and Arrange For Donation Pick Up – You’ll have to organize and schedule this well ahead of the actual date. Call your local charity and arrange for them to pick up each day at the end of the day all the items you wish to donate. Don’t skip this step or you’ll be left with a bunch of stuff sitting on the front lawn!

The Truth About Clutter | A Debt Free Mess Free Life (5)

Gather Supplies: Don’t waste time during the weekend by gathering all your supplies ahead of time. In short, you’ll need:

heavy duty contractor garbage bags

empty boxes

tools – hammer, screwdrivers (flat/Phillips), tape measure

laundry baskets

hangers

label maker (optional)

bins and baskets for organizing

command hooks

garage shelving

Once the clutter is gone, here’s what you can expect:

1. You’ll Get A Sense of Calm

A clean, clutter-free home gives you a feeling of calm. It’s so peaceful to walk into a house that’s clean and organized. Don’t believe me? Go to a hotel for a night and see how well you sleep and how calm you feel without all that junk around you.

2. You’re Feel Healthier

So many people suffer from allergies and asthma when they live in a cluttered home. Once the junk and stuff are removed, and the house cleaned, their symptoms either subside or all but disappear. Additionally, because the clutter is gone, you’ll feel more energized.

3. You’re In Control

Suddenly, order appears in the Universe, you can find things, the feeling of being overwhelmed isn’t always present, and you look forward to activities; life is sweet again. You’re free to take charge of your life.

4. Your Bank Account Grows

First, you’re not spending money on things you don’t need. The clutter has been removed and with it all that old, stagnant energy.

Remember, this weekend purge is NOT about organizing all the junk in your home. Organizing is just rearranging your current junk. Instead, commit to truly purging your stuff, and you’ll be amazed how awesome your home will look and feel.

Next week we’ll tackle the actual plan of how to get your home clean and clutter free in one weekend! Until then, what do you feel about clutter? Do you have too much of it?

CONCLUSION

A cluttered home does more to us than we realize. But, by taking the time to start the purging process, you can gain a handle on it. Plus if you grab our free worksheets from the resource library you’ll have easy to resources to help you on your journey.

In the end, the many benefits you’ll reap from a clean and clutter-free home will be amazing.

Not only will your home look better, but you’ll stop the flow of junk into the house which will have a direct impact on your bank account. Money saved that will be better used for paying off debt or stashing away in your emergency fund.

4/5 - (3 votes)

The Truth About Clutter | A Debt Free Mess Free Life (2024)

FAQs

How much clutter does the average person have? ›

The Average Amount of Clutter

Within the average American home lies a staggering 300,000 items, showcasing the extent to which possessions accumulate and contribute to a cluttered environment.

How cluttered is the average house? ›

It has been estimated that most homes have an average of 300,000 items or more in the average American home, and most of those items have some sort of emotional value to those that live in the home.

What does clutter say about you? ›

Clutter in the living room might suggest blockages in your social life, as well as your relationship with yourself, while a cluttered bedroom might relate to issues surrounding your sexual self, fears of intimacy or gender roles.

How do you live a simple clutter free life? ›

Try these ideas to stay ahead of the clutter in your home:
  1. Make your bed every morning.
  2. Open and sort mail immediately.
  3. Place items back in their designated homes.
  4. Tidy up in the evening to start each day fresh.
  5. Designate a special place for important items.
  6. Clean the kitchen and do dishes after every meal.
Jul 13, 2023

What does a cluttered room say about a person? ›

Psychologically, a messy room can mean several things.

A messy room can be a sign of depression or another mental health issue. Clutter affects your mood and can cause more anxiety or stress. Your child can get caught in a cycle of messiness that worsens their mental health and vice versa.

What is the one touch rule for clutter? ›

Simply by dealing with an item immediately, whether it is your shoes, incoming mail, or your used coffee mug, less clutter will be created. One touch, one movement, equals less effort overall. This rule can also be applied when you are purging, editing, and organizing.

What is the highly effective 20 20 rule for decluttering? ›

When struggling to make decluttering decisions, the 20/20 rule says you should consider letting go of an item if: You can replace it for less than $20. And you can replace it in less than 20 minutes.

Is it unhealthy to live in a messy house? ›

Mess Equals Stress

In one study, women who saw their homes as cluttered had high levels of the stress hormone cortisol throughout the day, while those who described their abode as a well-organized, restful space had lower levels.

What is the difference between hoarding and clutter in a house? ›

Clutter: Possessions are disorganized and may accumulate around living areas. Collecting: Possessions are part of a larger set of items. Display does not impede active living areas in home. Hoarding: Possessions become unorganized piles preventing rooms from being used for their intended purpose.

What did Einstein say about clutter? ›

Albert Einstein once asked, “if a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign? It's a valid point. However, new research suggests clutter affects more than just our minds. It can be a significant contributing factor to stress.

What is a famous quote about clutter? ›

Peter Walsh. “Clutter is not just the stuff on your floor – it's anything that stands between you and the life you want to be living.

What is the golden rule of decluttering? ›

Set clear criteria: Establish criteria for what items to keep, donate, sell, or discard. Consider factors such as usefulness, sentimental value, and frequency of use. Take it room by room: Start decluttering one room at a time to avoid feeling overwhelmed. Focus on a specific area before moving on to the next.

What is the fastest way to declutter a house? ›

What Are The Simple Ways To Declutter Your Home Fast?
  1. Create A Fool-Proof Plan. ...
  2. Create A Decluttering Schedule. ...
  3. Decide The Areas That Need To Be Decluttered. ...
  4. Organise The Clutter Into 3 Categories. ...
  5. Know What You Want To Keep. ...
  6. It's Time To Move On From Old Items. ...
  7. Get Rid Of The Trash Immediately.
Feb 8, 2024

What is the first rule of decluttering? ›

Vow to Bring Less Home

The most important rule to set before you even begin to purge items is to make a sincere effort to bring less stuff in. There's no point in putting forth the effort to declutter if you undo all your progress by buying more stuff.

Is it normal to have a cluttered house? ›

Some people simply do not place a high priority on having everything clean, organized, and in its place. In this case, messiness is simply a normal state of affairs. If the house is cluttered and it's just fine with you, then it's probably more a sign of your personality and preferences.

What is considered clutter in a house? ›

Clutter: Possessions are disorganized and may accumulate around living areas. Collecting: Possessions are part of a larger set of items. Display does not impede active living areas in home. Hoarding: Possessions become unorganized piles preventing rooms from being used for their intended purpose.

How do you know if you have too much clutter? ›

To help, here are 10 signs you might own too much stuff.
  • You are unable to park in your garage. ...
  • Rooms are left untidy at the end of the day. ...
  • You can't figure out where all the money is going. ...
  • It takes longer to clean your house than you think it should. ...
  • Your children consistently presume you're going to buy them stuff.

What percentage of people have messy rooms? ›

In fact, 47 percent of those polled have rooms they don't allow guests into because of how dirty they are. From the attic (21 percent) and basem*nt (21 percent) to the guest room (17 percent) and bathroom (15 percent), Americans admittedly haven't cleaned parts of their home in years.

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